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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.

In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.

Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.

A comprehensive guide to understanding and accessing the Akasha and exploring how ancient wisdom can be integrated into modern life to awaken inner potential as well as foster spiritual growth, self-improvement, and an expansion of your understanding of the world.

This new edition of Yasmin Khan's reappraisal of the tumultuous India-Pakistan Partition features an introduction reflecting on the latest research and on ways in which commemoration of the Partition has changed, and considers the Partition in light of the current refugee crisis.

Cairo, 1963: four years before her lone novel is finally published, the writer Enayat al-Zayyat takes her own life at age twenty-seven. For the next three decades, it's as if Enayat never existed at all. Years later, when celebrated Egyptian poet Iman Mersal stumbles upon Enayat's long-forgotten Love and Silence in a Cairo book stall, she embarks on a journey of reflection and rediscovery that leads her ever closer to the world and work of Enayat al-Zayyat.

Originally published by Drum & Spear, the publishing arm of the Student Nonviolent Coordinating Committee, Enemy of the Sun: Poetry of Palestinian Resistance links 12 poets working in a poetics of refusal and of hope.

Change the way you think about the future. The fate of humanity can be daunting, but we don't need to live in that space. First, we need to change our attitude in order to implement nature-based solutions to deal with climate change. Good news: there are environmental trends and examples to change the way you think about how we can protect the planet. Get to know Zahra Biabani, a climate activist, influencer, CEO, and writer.

When Neema Avashia tells people where she's from, their response is nearly always disbelief: "There are Indian people in West Virginia?" A queer Asian American teacher and writer, Avashia fits few Appalachian stereotypes. But the lessons she learned in childhood about race and class, gender and sexuality continue to inform the way she moves through the world today. Another Appalachia examines both the roots and the resonance of Avashia's identity, while encouraging listeners to envision more complex versions of both Appalachia and the nation as a whole.

The recent death of her beloved husband, Rustom, has taken its toll on Tehmina Sethna. Now, while visiting her son, Sorab, in his suburban Ohio home, she is being asked to choose between continuing her old life in India and starting a new one in this unfamiliar country with her son, his American wife, and their child. Her destiny is uncertain, and soon the plight of two troubled young children next door will force the most difficult decision she has ever faced. Ultimately, the journey is one that Tehmina must travel alone.

In The Human Side of Digital Business Transformation, veteran emerging technology expert Kamales Lardi delivers an essential and practical exploration of the real-world implementation of digital transformation. The book teaches listeners how to drive digital business transformation success by addressing a key element—the people side of transformation. This includes managing internal stakeholders, such as leadership teams and employees, as well as external stakeholders, such as customers, partners, and suppliers.

When Huda meets Hadi, the boy she will ultimately marry, she is six years old. Both are the American-born children of Iraqi immigrants, who grew up on opposite ends of California. Hadi considers Huda his childhood sweetheart, the first and only girl he's ever loved, but Huda needs proof that she is more than just the girl Hadi's mother has chosen for her son. She wants what the American girls have - the entertainment culture's almost singular tale of chance meetings, defying the odds, and falling in love.

Divine Names is a unique contribution to understanding life and oneself on a deeper level: by learning to open to the Divine. It draws on original Arabic literature and on the author's many years of personal practice, teaching, and guiding others on their spiritual paths to healing, to becoming whole. It focuses on the use of the Divine Names in dhikr, individual meditations and healing practices.

Every athlete knows what it takes to win. But for players who are teen girls, the stakes are so much higher. In this anthology, the voices of these athletes come alive, highlighting the ferocity of those who are often shunted to the side. From navigating rampant misogyny to forging a sisterhood through sweat or just reveling in the love of the game, the stories in Out of Our League address the phenomenal physical and emotional power of teenage athletes as they compete, persevere, and thrive, on and off the field.

In this urgent book, Julie M. Norman and Maia Carter Hallward provide a comprehensive yet accessible introduction to Gaza's political history. Combining a nuanced narrative with hard-hitting reflections from everyday Gazans, the book tells the dynamic story of how Gaza became an epicenter of the Israeli-Palestinian conflict and a pivotal hot-spot in the region.

When a thunderstorm grounds all flights following a huge Muslim convention, four unlikely kids are thrown together. Feek is stuck babysitting his younger sister, but he'd rather be writing a poem that's good enough for his dad, a famous poet and rapper. Hanna is intent on finding a lost cat in the airport—and also on avoiding a conversation with her dad about him possibly remarrying. Sami is struggling with his anxiety and worried that he'll miss the karate tournament that he's trained so hard for.

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.

Firuzeh and her brother Nour are children of fire, born in an Afghanistan fractured by war. When their parents, their Atay and Abay, decide to leave, they spin tales of their destination, the mythical land and opportunities of Australia. As the family journeys from Pakistan to Indonesia to Nauru, heading toward a hope of home, they must rely on fragile and temporary shelters, strangers both mercenary and kind, and friends who vanish as quickly as they’re found.

Benjamin Banneker STEM Academy is the top middle school in Denver. Let’s just say the kids are . . . competitive. When Principal Yee announces the start of an epic Team Competition for the school, Frederick Douglass Zezzmer knows that trophy’s got his name on it. That’ll show his sports-obsessed Dad that he’s worthy, right? Only problem is, it’s a TEAM competition … and Doug isn’t so great working in a team environment (except with his best friend Huey, of course).

In The Freelance Mindset we discover our illusions about the way we work are just that—stories we make up, or, worse, stories that were made up for us. The current way of work is, in fact, not working for us, but there is another path forward: one that leverages our innate creativity and human need to make a living. Listeners here discover what pulls us toward freelancing, develop tools to meet its challenges, and realize that we can succeed as either freelancers or traditional employees. What we cannot do is go back to seeing the world in the limited nine-to-five way we once did.