Ergebnis für "Exercise" in Auf- & Heranwachsen

Let’s Exercise with Ares! — Stretch & ReachIt’s time to STRETCH, REACH, and MOVE with Ares! Join Ares the Goldendoodle for a playful first workout designed especially for little movers. With simple directions, repetition, colorful illustrations, and lots of encouragement, Ares invites babies, toddlers, and preschoolers to get up and exercise right along with him. Reach UP! Reach DOWN! Stretch SIDE TO SIDE! Young children will have fun practicing simple movements as they stretch, bend, twist, wiggle, breathe, and move their bodies.

Here's the truth: focus isn't something a child simply has or lacks. It's a skill—the ability to start, stay with, and finish a task—and just like reading or math, it can be trained. It begins with gentle, hands-on exercises that show a child how to steer their own attention.

Unlock the superpower of joyful movement and build healthy habits with this energetic children's science adventure. Perfect for the morning school commute or family listening time, this upbeat journey turns curious kids into body detectives. Instead of boring fitness rules, children discover the...

Turn dreaded homework into joyful creative writing with playful storytelling exercises that spark childhood imagination. Whether you are homeschooling around the living room table or looking for engaging afternoon family activities, this encouraging guide replaces frustration with pure fun...

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...

Transform childhood curiosity into unstoppable problem-solving power with this playful educational science audiobook. Perfect for family commutes or uplifting afternoon downtime, this energetic adventure explores how imagination truly works. Young listeners will uncover the brilliant secrets...

In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested.

Conquer big emotions and bedtime anxiety with engaging mindfulness practices designed for childhood emotional regulation. When tight tummies, buzzing thoughts, or sibling arguments threaten to overwhelm the day, children can tap into their own built-in superpower to regain control. This warm...

In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise.

Experts agree: kids today need to be more active. But luckily, one of the best things about exercise is that it is fun!

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this...

This mindful moment teaches kids to breathe like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car...

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

The second in a series that introduces three major dance families: ballet, hip-hop, and jazz, from a world-renowned early childhood educator and performer. Can anyone be a street dancer? Yes! This inclusive first introduction to hip-hop and other street dances begins with a simple introduction...

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?

Explanations and directions help children discover the fun and excitement of exercising.

It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in the future. It is vital, in this day and age, that children become enabled to discuss and explore their emotions, so that those which cause discomfort can be overcome before the child enters the "big world".

Brought to you by Ladybird. Ladybird presents Mindfulness for Children. A practical and interactive audiobook for 5 to 7 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading...

Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen...