Ergebnis für "Exercise" in Biografien & Erinnerungen

At age thirty-eight, Jonathan Gluck, a new father with a promising journalism career, was shocked to learn he had multiple myeloma, a rare, incurable blood cancer. He was told he had eighteen months to live. That was more than twenty years ago. Gluck isn’t just something of a medical miracle. He’s also part of a growing population. Thanks to revolutionary medical advances, many cancers and other serious illnesses are no longer death sentences but chronic diseases people can often live with for years.

From the former secretary of defense and author of the acclaimed number one best-selling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world.

Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time and dissecting the dynamics of human movement.

If you're thinking of writing your memoir or family history but don't know where to start, Writing the Hawaii Memoir is here to help.

Experience the power of the Spiritual Exercises through this inspiring retreat. The Spiritual Exercises of St. Ignatius Loyola, the founder of the Jesuits (Society of Jesus), are a tried and true method for growth in the spiritual life. Countless men and women have found inspiration in the exercises throughout the centuries. Simply reading the exercises, however, is of little benefit. They are like a manual or how-to book - they are not meant to be read but made.

Welcome to "The Exercise Engineer" podcast, where we empower, inspire, and educate women to embrace fitness, fat loss, and nutrition with a positive mindset. Our mission is to help women build a loving relationship with their bodies by focusing on training, movement, and strength. Through my podcast and membership program, Train With Lou, we strive to support women in achieving healthier, happier, and stronger lives, one workout, run, or episode at a time. Join me as we explore the realms of fuel, fitness, and fun, engaging with experts along the way. As I satisfy my own curiosity and gain ...

You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.

Spiced with his trademark comedy and self-deprecating humor, Scott Davis serves up a dose of reality about the correlation between the state of our hearts and the location of our waistline. Scott explores the spiritual depths and practical steps to losing significant weight and shows how you can adopt a healthy lifestyle too. Foreword by Christian singer and comedian Mark Lowry.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today, she feels strong, loves her body and is happier at home and work. With Lisa's characteristic warmth, accessibility and humour, and founded in nutritional science, 7 Steps to Strong outlines her essential advice for listeners in an easy-to-follow guide.

In the School of Sport and Exercise Sciences, at Liverpool John Moores University, we pride ourselves on equipping students with the tools, experience and insight to explore careers in or out of sport. We talk with former students about their journey from their course at LJMU into the world of employment. Here there's lots of good advice and top tips for prospective, current and former students.If you want to know what our courses are like..If you want to know where these might lead you..If you want to know what being a student in the school is like... We have it all for you here!

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion.

The American Idol judge's struggles with his health and weight have been well - documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans and exercise routines.

Prince Harry: A Chronicled Tour is a brief and genuine dedication to the Duke’s life, right from his family heritage to his current family life. This book not only gives you important information about his life but also discusses the different ways you could benefit from Harry’s life lessons.