Ergebnis für "Erfolg" in Gymnastik & Fitness

How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Mit über 800.000 Fans gehört Kevin Wolter zu den bekanntesten Influencern Deutschlands. Der Weg dorthin war alles andere als einfach: Nach einer schwierigen Kindheit gerät er auf die schiefe Bahn, mit 15 Jahren hat er über 100 polizeiliche Anzeigen. Sein Vater schickt ihn zur Bundeswehr, mehrere Auslandseinsätze führen zu einer posttraumatischen Belastungsstörung. Er schließt sich einer Rockervereinigung an und wird wieder kriminell. Dann besinnt er sich und startet eine Karriere als Bodybuilder.

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

Wouter 'Wutru' Smit bewijst dat de mentale sportschool – prep, train, eat, repeat – leidt tot weerbaarheid en mentale drive, essentieel voor het bereiken van doelen en overwinnen van tegenslagen.

Are you feeling uncertain about what comes next? Retirement was supposed to feel freeing—but instead, it can bring unexpected stress, loss of routine, and quiet doubts about your purpose. You may find yourself wondering how to structure your days, stay mentally strong, or truly enjoy the life you worked so hard to reach. If that sounds familiar, you’re not alone—and you’re not stuck. The Ultimate Retirement Survival Guide is your practical, encouraging roadmap to creating a life that feels stable, meaningful, and genuinely fulfilling.

Train the Body. Command the Mind. Modern men aren’t weak—they’re overstimulated, undertrained, and mentally exhausted. Trained Mind is not a fitness book about aesthetics, shortcuts, or motivation. It is a strength-based system for mental discipline, stress control, and everyday readiness, aligned with the Everyday Defense System (EDS). This book reveals how strength training is mental training—a proven method for building composure under pressure, emotional control, and quiet confidence through physical preparation. When the body is trained correctly, the mind follows.

Kein Stillstand, kein Bullshit – nur Fortschritt! In Hustle & Muscle bekommst du klare Strategien für Training, Ernährung, Business und persönliches Wachstum. Direkt, ehrlich und ohne Ausreden. Hör rein und bring dein Leben aufs nächste Level! 🚀 Mit deinen Hosts Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes Podcast

„Dein starkes Immunsystem – Das Handbuch“ von Dr. Leon Berger zeigt Dir, wie Du mit einfachen, aber wirkungsvollen Methoden Deine Abwehrkräfte aktivierst und nachhaltig stärkst. Dieses Buch verbindet fundiertes Wissen mit praktischen Tipps zu Ernährung, Bewegung, Schlaf und Stressbewältigung – alles, was Dein Immunsystem wirklich braucht.

Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

No Options is a deeply personal journey of healing and self-discovery that challenges the belief that we become less capable as we age. Latusek shares his experience of confronting a health crisis and realizing that age does not have to limit us. Through trial and error and a shift in mindset, he discovers that true transformation comes not from following conventional diets or workouts, but from consistently pushing himself beyond what he thought was possible.

When faced with a 1% chance of walking again after a devastating accident, Brock Mealer chose to rely on his faith to help him defy the odds. Beyond 1%: Unleashing Your Potential Against All Odds is not just a memoir—it's a guide for anyone determined to overcome adversity.

Have you ever dreamed of becoming a pro wrestler? Have you ever thought about quitting your job to travel the world and pursue your childhood dream? While this may sound like the rock star lifestyle, the truth is the pro wrestling journey is not easy. Not even close. It is a long road of sacrifices, challenges, and dedication. What if there was an audiobook full of knowledge that helped accelerate your learning to make your pro wrestling dream become a reality without going through hardships of trial and error? Ian Bello has you covered with Becoming a Pro Wrestler.

Beyond the Mirror: Reclaiming Your Health, Power, and Purpose After 35 is a transformative guide for women entering the second act of life with intention and authenticity.

Fit for Life over 40 is your no-nonsense guide to building sustainable health and fitness at midlife. Written for the everyday person — not athletes, not bodybuilders — this audiobook gives you a clear 10-step framework to regain strength, energy and confidence without overhauling your entire life. This isn’t a 6-week “shred” or a crash diet plan — it’s a guide you can return to whenever you need clarity, motivation or a reset. Whether you want to lose a bit of weight, get back into shape or simply feel better in your everyday life, this audiobook shows you how to build habits that last.

In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.

The Fit Financial Approach features information and direction on how to improve one’s life in two of the most important areas: health and wealth. The fit are getting fitter; the fat are getting fatter. Americans have waistlines that are too big and retirement accounts that are not big enough. The amount of information - both factual and misleading - is overwhelming. The good news; the fix is the same for both the health and wealth problems people face. The answers to these problems are simple...but they are not easy.

Posture Optimized Beauty explores the transformative power of great posture in shaping both physical beauty and inner confidence. Through a comprehensive and holistic approach, this book reveals how posture affects everything from the way we present ourselves to how we feel mentally and physically. With contributions from renowned health, fitness, and beauty experts, listeners will learn to unlock their full potential by aligning their body, mind, and spirit.

Written by renowned Mental Performance Coach, Riley Jensen, he draws on 30 years of experience in sports coaching and performance psychology. In this book you’ll find an inspiring blend of practical strategies, motivational insights, and action-oriented exercises. Whether you're an aspiring athlete, a driven professional, or simply someone seeking a more fulfilling life, you’ll learn how to handle triumph and disaster with grace, meet challenges with the courage of a lion, and ignite a spark that fuels your journey towards achieving your goals.

"Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marriage, she'd been a rock. She nursed me through leukemia. She picked me up from rehab and drove me to AA. Now, she wanted to run the Disney Marathon. So be it. I signed up like two sports bras, extra supportive!"