Ergebnis für "Erfolg" in Gymnastik & Fitness

How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Mit über 800.000 Fans gehört Kevin Wolter zu den bekanntesten Influencern Deutschlands. Der Weg dorthin war alles andere als einfach: Nach einer schwierigen Kindheit gerät er auf die schiefe Bahn, mit 15 Jahren hat er über 100 polizeiliche Anzeigen. Sein Vater schickt ihn zur Bundeswehr, mehrere Auslandseinsätze führen zu einer posttraumatischen Belastungsstörung. Er schließt sich einer Rockervereinigung an und wird wieder kriminell. Dann besinnt er sich und startet eine Karriere als Bodybuilder.

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.

Este programa va a incrementar tu energía y motivación para hacer ejercicio, removiendo malos hábitos y pensamientos negativos y reemplazandolos por afirmaciones positivas. Tu mente recibirá sugerencias que motivarán cambios positivos y te ayudarán a superar obstáculos que han afectado tu salud hasta ahora. Es hora de despertar a tu fuerza de voluntad y obtener el cuerpo que quieres!

„Dein starkes Immunsystem – Das Handbuch“ von Dr. Leon Berger zeigt Dir, wie Du mit einfachen, aber wirkungsvollen Methoden Deine Abwehrkräfte aktivierst und nachhaltig stärkst. Dieses Buch verbindet fundiertes Wissen mit praktischen Tipps zu Ernährung, Bewegung, Schlaf und Stressbewältigung – alles, was Dein Immunsystem wirklich braucht.

Are you feeling uncertain about what comes next? Retirement was supposed to feel freeing—but instead, it can bring unexpected stress, loss of routine, and quiet doubts about your purpose. You may find yourself wondering how to structure your days, stay mentally strong, or truly enjoy the life you worked so hard to reach. If that sounds familiar, you’re not alone—and you’re not stuck. The Ultimate Retirement Survival Guide is your practical, encouraging roadmap to creating a life that feels stable, meaningful, and genuinely fulfilling.

Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Stru-menti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. È questo lo spirito con cui abbiamo progettato la serie sulla respirazione. Se non hai mai pensato che potesse esserci una correlazione tra respirazione e successo con l'abitudine a eseguire questo esercizio ti ricrederai.

Wouter 'Wutru' Smit bewijst dat de mentale sportschool – prep, train, eat, repeat – leidt tot weerbaarheid en mentale drive, essentieel voor het bereiken van doelen en overwinnen van tegenslagen.

Klara Fuchs ist Mentaltrainerin & Sportwissenschafterin. Bei Foxi Mind geht es um den intelligenten Erfolg, Erfolg, der sich für dich gut anfühlt und zu deinen Werten passt. Trainiere deine innere Stärke, erlerne Selbstliebe, Gelassenheit und Selbstvertrauen. Hier findest du nützliche Schritte für mehr Selbstbewusstsein, mehr Energie, bessere Gewohnheiten und ein bewusstes Leben. Bringe dein inneres Leuchten zum Strahlen! :)

Kein Stillstand, kein Bullshit – nur Fortschritt! In Hustle & Muscle bekommst du klare Strategien für Training, Ernährung, Business und persönliches Wachstum. Direkt, ehrlich und ohne Ausreden. Hör rein und bring dein Leben aufs nächste Level! 🚀 Mit deinen Hosts Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes Podcast

Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

No Options is a deeply personal journey of healing and self-discovery that challenges the belief that we become less capable as we age. Latusek shares his experience of confronting a health crisis and realizing that age does not have to limit us. Through trial and error and a shift in mindset, he discovers that true transformation comes not from following conventional diets or workouts, but from consistently pushing himself beyond what he thought was possible.

When faced with a 1% chance of walking again after a devastating accident, Brock Mealer chose to rely on his faith to help him defy the odds. Beyond 1%: Unleashing Your Potential Against All Odds is not just a memoir—it's a guide for anyone determined to overcome adversity.

Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life. To turn things around, she joined a gym for the first time. This book will take the listener on Hilary’s journey as she trains for and runs her first 5K, swims the waters of the Caribbean, cycles in Milwaukee, learns how to run-walk through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.

Beyond the Mirror: Reclaiming Your Health, Power, and Purpose After 35 is a transformative guide for women entering the second act of life with intention and authenticity.

Fit for Life over 40 is your no-nonsense guide to building sustainable health and fitness at midlife. Written for the everyday person — not athletes, not bodybuilders — this audiobook gives you a clear 10-step framework to regain strength, energy and confidence without overhauling your entire life. This isn’t a 6-week “shred” or a crash diet plan — it’s a guide you can return to whenever you need clarity, motivation or a reset. Whether you want to lose a bit of weight, get back into shape or simply feel better in your everyday life, this audiobook shows you how to build habits that last.

Dreaming of working from anywhere instead of commuting to an office every day? Remote work has opened the door to new possibilities, giving people the freedom to build careers from home, while traveling, or from anywhere with a reliable internet connection. But making the transition successfully requires more than just a laptop. Whether you're hoping to work from home, embrace a location-independent lifestyle, or take your career on the road, this audiobook offers practical guidance to help you prepare for the change.

Posture Optimized Beauty explores the transformative power of great posture in shaping both physical beauty and inner confidence. Through a comprehensive and holistic approach, this book reveals how posture affects everything from the way we present ourselves to how we feel mentally and physically. With contributions from renowned health, fitness, and beauty experts, listeners will learn to unlock their full potential by aligning their body, mind, and spirit.