Ergebnis für "Detox digital" in Erfolg im Beruf

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is...

Raus aus dem Hamsterrad – rein in deine Screen-Life-Balance! Dieser Podcast liefert 85 kompakte Impulse für ein achtsames, produktives und gesundes digitales Leben. Digital Detox & Work Smarter: Schluss mit Mailflut, Insta-Druck, WhatsApp-Wahnsinn und Handystress. Web-Veteranin, Bestsellerautorin und Digital-Detox-Pionierin Anitra Eggler zeigt, wie du digitale Überforderung in Fokus, Freiheit und Lebensqualität verwandelst. -> Mehr Produktivität -> Bessere Selbstorganisation -> Digitale Achtsamkeit & Offtime -> Mehr Küsse statt Klicks 🎥 Auch als Videocast: youtube.com/anitraeggler ...

A revelatory examination of why you’re feeling so worn out—and practical daily strategies to change your relationship with your devices. Unplugging is not a long-term solution for the stress caused by technology. If you want to keep your job, participate in society, and maintain meaningful...

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York...

In today’s fast-paced world, entrepreneurs often grapple with constant connectivity, endless notifications, and excessive screen time. This digital overload can disrupt work-life balance, diminish creativity, and negatively impact mental health. Digital Detox for Entrepreneurs provides a roadmap to reclaiming your focus, enhancing productivity, and achieving true Entrepreneur Wellness. This essential guide empowers you to establish a healthier relationship with technology and create a sustainable balance between your digital and personal life.

In today’s hyper-stimulated world, where distractions are designed to hijack your attention, mastering focus, discipline, and action is no longer optional—it’s essential. The Dopamine Detox Blueprint is your step-by-step guide to reclaiming control over your mind by resetting your brain’s reward system, overcoming procrastination at its root, and building lasting self-discipline that feels natural, not forced.

What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.

For readers of Hope in the Dark and Natural Causes--The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well. Better, stronger, healthier, whole--we’re an America obsessed with self-seeking and self-perfection. We've bought into the...

Retrouvez votre concentration en 48 heures voire moins. Procrastinez-vous continuellement ? Vous sentez-vous agité et incapable de vous concentrer sur votre travail ? Avez-vous du mal à vous motiver pour des objectifs importants ? Si oui, vous pourriez avoir besoin dune détoxification de dopamine.

In just over an hour, this audiobook reveals how to grow your business four times faster by eliminating 80 percent of wasted effort. This book is for business owners who are overworked, struggling to keep up with your ever-growing to-do list, often overwhelmed with getting things done. If you’ve wondered why you are working so hard to make so little money from your business, this audiobook reveals the clear path forward. Beyond time management, you’ll discover seven steps to scaling a prevailing business to accumulate wealth that lasts for generations.