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Liverpool, 1985: Kathleen, Adam and Jocelyn are three teenage friends who bond over an unconventional nativity play. They all have ambitions; they all have dreams. Adam wants to be a writer, Jocelyn wants to sing and Kathleen - well, she wants to be an embalmer. London, 2015: Kathleen is a borderline alcoholic, Adam is holding on to a shocking secret and Jocelyn is dead. How did having the world at their feet turn into having the weight of it on their shoulders?

Starting a business isn't easy. In fact, it can be scary, exhausting and demoralising. When it finally takes off, even though you're fulfilling a lifelong dream, it can be a struggle to keep up with the rest of your life. How can you cope with the inevitable stresses and strains along the way? In The Business Survival Kit, serial entrepreneurs Byron Cole and Bianca Miller-Cole prepare you for the ride of your life.

What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.