Ergebnis für "De burnout" in Spiritualität

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

Diese Anti-Burnout Meditation ist für alle Menschen hilfreich, die sich gestresst und "ausgebrannt" fühlen. Sie ist sowohl als Stressprävention geeignet, als auch zur begleitenden Unterstützung während der aktiven Burnout-Phase. Fühlst du dich zur Zeit völlig erschöpft, sowohl körperlich als auch emotional? Gerade wenn du das Gefühl hast "Ich kann nicht mehr", dann ist diese geführte Meditation für dich genau das Richtige. Sie führt dich in dein Inneres um zu lernen, wie du ein stressreduziertes bzw. stressfreies Leben führen kannst.

This book is for business owners and leaders who need more energy, think too much, work too hard, and have no time for themselves. It gives you six keys to increasing your energy.

Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost invites readers to honor their "inner winter" by slowing down, listening deeply, and returning to the natural rhythm of the seasons. Following in the footsteps of Wintering by Katherine May and Rest Is Resistance by Tricia...

Einfach abschalten und entspannen - dazu sind Fantasiereisen ideal, denn sie sind ohne Vorkenntnisse oder Vorbereitungen sofort einsetzbar und leicht in den Tagesablauf zu integrieren. Doch Fantasiereisen können noch mehr als nur für schnelle Entspannung sorgen: Sie bieten wertvolle Möglichkeiten, gezielt Probleme wie Prüfungsangst, chronische Erschöpfung oder Burn-Out zu bearbeiten und ungenutzte innere Kraftreserven zu mobilisieren.

Three Hundred and Sixty Degrees to Freedom is a tarot-astrology devotional of sorts for the helpers and healers of this world-including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers-who seek to manage the realities of burnout while remaining engaged in creating...

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York...

Boundaries Over Burnout is the podcast for the high-achieving Christian woman who has mastered her corporate career but failed to manage the risk to her own soul. Hosted by Twana Thomas, Life Governance Strategist™, this show stops giving feel-good advice and starts providing a Fortune 500 Protocol for your life. Using her proprietary Life Governance R.C.S.A.™ (Risk and Control Self-Assessment) framework, Twana teaches you how to apply corporate-level risk management to your personal peace. Join us weekly to perform a Valuation Audit on your identity, install Internal Controls (boundaries)...

Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.

A revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe. “Permission to Rest shows us why slowing down is so important and exactly how to...

Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough—does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive.

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

Welcome to "Burnout to Blessed," the definitive podcast for career-driven Christian women navigating burnout, career transition, and seeking their divine career calling. Hosted by Kasey Bell, an experienced teacher and Christian Life Coach, each episode delivers PurposeFULL coaching aimed at empowering you to transform your professional life. Explore practical steps to overcome burnout, strategies to define your purpose-driven career path, and ways to make a kingdom impact. Whether you're approaching retirement, aiming to reignite your passion, or stepping into a role you were created for, "...

If you feel that you’re different from most people, you are right. You belong to the extremely rare breed called “empaths,” and currently, only 1 to 2 percent of the population experience the same as you do. As an empath, you are deeply sensitive and highly attuned to the emotions and energy of others that you literally take on what they’re feeling. You might not know it yet, but being an empath means having superpowers… including psychic abilities. You already have those abilities within you—all you have to do is to awaken them.

If you're overwhelmed, stretched thin, or feeling like burnout is your new normal, you're not alone. Modern life is stressful—and most advice doesn’t help for long. The Stress Solution offers a science-backed, practical path forward. Grounded in the SMART (Stress Management and Resiliency Training) Program from the Benson-Henry Institute at Massachusetts General Hospital, this guide helps you reconnect mind and body to manage stress, sleep better, and build lasting resilience—without overhauling your life.

Men's Leadership God's Way is a podcast for faith-driven executives, business owners, and leaders who want to lead with clarity, conviction, and inner peace without burning out or compromising their faith. Hosted by Don Wood, leadership coach and speaker, this show explores Christian leadership for men through the lens of biblical wisdom, real-life leadership challenges, neuroscience, emotional resilience, and spiritual formation. Each episode addresses the actual pressures leaders face: Stress, burnout, loneliness, decision fatigue, emotional isolation, and the hidden cost of success while ...

Stuck in Corporate? is the podcast for high-achieving professionals who look successful on the outside but feel trapped, burned out, and stuck in people pleasing patterns on the inside. You've climbed the ladder, checked all the boxes, sacrificed your work-life balance, and yet… something's missing. You feel chained to the cubicle, battling imposter syndrome, and unsure what to do next. Hey, I'm Holly Powell — faith-based coach and former corporate overachiever turned freedom-builder. After years of chasing success, working 60-80 hour weeks, and feeling empty inside, I finally found peace ...

An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection. Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black...

You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.This podcast is ranked in the top 5% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife ...

Welcome to Burnout to Brilliance, A Mother-Daughter Dialogue, (Formerly Known as Christian CEO Podcast) the inspiring podcast where the seasoned business and leadership coach Kelly Baader teams up with her daughter Sarah Baader, a dynamic leader and human psychology student. This mother-daughter duo blends seasoned wisdom with fresh insights to empower Christ-centered female entrepreneurs. Kelly brings her expertise in guiding entrepreneurs toward sustainable success without burnout. Sarah adds her unique perspective as a next-gen leader and psychology student navigating modern business ...