Facial plastic surgeon Dr. Michael Brandt joins Tracy for an honest, judgment-free conversation about Botox, fillers, facelifts, aesthetic medicine, and the decision to do nothing at all.

Dr. Brandt, founder of FORM Face + Body in Toronto, explains the differences between traditional, mini, and deep plane facelifts; what creates natural-looking results; and why choosing the right provider matters as much as choosing the right procedure. He also discusses Botox and other neuromodulators, how long facial fillers may remain in the body, nonsurgical rhinoplasty, lip filler, eyelid surgery, neck lifts, laser resurfacing, chemical peels, retinol, red light and infrared masks, and everyday ways to protect aging skin.

Tracy and Dr. Brandt also explore:

• How to know whether an aesthetic procedure is right for you
• Why a reputable provider may tell you to wait or do nothing
• The risks and benefits of surgical and nonsurgical treatments
• What women with melanated skin should know about lasers, chemical peels, scarring, and post-inflammatory hyperpigmentation
• Why fillers can sometimes create a pillowy or overfilled appearance
• Whether Botox and cosmetic procedures can become addictive
• What to consider when looking for natural-looking results
• Why second opinions are important before a major procedure
• How aesthetic medicine can support confidence without becoming a pursuit of perfection

Whether you are considering cosmetic work, firmly opposed to it, or simply curious about the options, this conversation is designed to help you make informed decisions from a place of knowledge rather than pressure or fear.

Connect with Dr. Michael Brandt:

Instagram: @dr.m.brandt & @formfaceandbody
LinkedIn: drmbrandt
Website: https://formfacebody.ca

Download Dr. Brandt’s guide, Questions Worth Asking at Any Aesthetic Consultation: https://drive.google.com/file/d/18Ha3PsjAlmj9zrhnx3xeTC3r7PprqJFq/view?usp=sharing

This episode is for general educational and informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional regarding your individual needs, risks, and treatment options.

Want More?

Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

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What if contentment isn’t something you find when life finally goes according to plan, but something you can practice right in the middle of the mess?

After a powerful derecho tore through my neighborhood, we were left with flooded streets, fallen trees, no power, no WiFi and neighbors suddenly pouring out of their homes to help one another. Somewhere between clearing storm drains, laughing with my neighbor Sue in her red rain boots and watching complete strangers show up for each other, I realized I was experiencing something I’d recently been studying in yoga philosophy: Santosha, the practice of contentment.

In this solo episode of A Beautiful Fix, we explore what Santosha can teach us about finding contentment when life doesn’t go as planned, practicing gratitude for what’s already here and letting go of our constant need for life to be different before we allow ourselves to enjoy it.

Because maybe contentment isn’t about pretending everything is perfect. Maybe it’s learning to stop looking over the fence, stop waiting for the next thing and fall in love with the life that’s actually happening right now.

And sometimes, when it rains, you just let it rain.

Want More?

Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

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What happens when you leave behind the life you’re supposed to want and start following what actually makes you feel alive?

After 14 years as a firefighter and paramedic, Kristy Halvorsen walked away from her career, sold her home and most of her belongings, and set out alone in an Airstream. What began as a leap into the unknown became seven years of solo travel across North America and ultimately inspired her book, Perfect Unfolding.

In this episode of A Beautiful Fix, Kristy shares what she learned about trusting yourself when you don’t know what comes next, overcoming fear, embracing uncertainty, and following what she calls the “tickles of your soul.” We talk about the extraordinary kindness of strangers, finding freedom outside of society’s expectations, falling in love with life, and why you don’t need to sell everything or travel across a continent to begin changing your own life.

We also explore Kristy’s Human Design as a 1/3 Emotional Generator with an open Identity Center and how beautifully it reflects a life built through experimentation, experience, and the willingness to let identity evolve.

If you’ve ever wondered whether there could be more for you, or felt the pull toward a life that doesn’t quite make logical sense, this conversation is an invitation to trust the next step. You don’t have to know where it will lead.

Connect with Kristy
Website: Perfect Unfolding
Instagram: @Kristy.Halvorsen
Free 7-Day Journey: Perfect Unfolding 7-Day Journey: https://perfectunfolding.com/7day/

Want More?

Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

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