Ergebnis für "Das Trauma" in Spiritualität

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug...

Dies ist ein einzigartiger und gänzlich neuartiger Ansatz zur Heilung des Inneren Kindes. Die bekannte Mentaltrainerin und Bestsellerautorin Melanie Pignitter schafft nicht nur die wissenschaftliche und psychologische Basis, um Wunden aus der Kindheit zu verstehen. Sie zeigt auch wirksame Übungen und Tools für die Heilungsarbeit. Und sie geht noch einen bedeutenden Schritt darüber hinaus, indem sie eine ganz besondere Verbindung zum Leser aufbaut. So spricht sie das innere Kind direkt emotional an. Reparenting - also heilsames Nachbeeltern - kann geschehen. Die so sehr vermisste elterliche Liebe kann direkt beim Lesen erfahren werden.

Befreie dich von alten Mustern! Löse Traumata aus längst vergangenen Tagen, die Schatten auf das heutige Leben werfen, damit das Leben schöner wird! Haben Sie ein Leid, ein Lebensthema oder ein Problem, welches trotz intensiven Bemühungen bisher nicht zu lösen ist? Fühlen Sie sich von etwas belastet, was ungreifbar erscheint? Verstehen Sie sich / Ihr Verhalten manchmal einfach nicht? Dann ist dieses Buch vielleicht (wahrscheinlich / hoffentlich!) der Impuls für eine andere, neue Sicht auf ihr Thema, durch den eine Lösung möglich wird!

A practical and compassionate guide to navigating life’s seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot. In Tarot for the Wild Soul, author Lindsay Mack teaches their signature Soul Tarot method, in which each of the cards is seen as a helpful ally and...

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

Mobilizing the Power to Stop Harm, Cultivating the Love to Heal We are living in a world where the depths of division, violence, and destruction can no longer be ignored. From political polarization leading to the erosion of the democratic process to the climate crisis continuing to perpetuate...

This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...

Für viele von uns begann das irdische Leben mit Komplikationen und Herausforderungen. Vielleicht hast du als Baby im Bauch ablehnende Energien gespürt? Oder gab es bereits im Mutterleib Komplikationen? Warst du vielleicht nicht allein im Bauch deiner Mutter? Auch die Geburt war und ist eine große Herausforderung für jedes Baby. Komplikationen wie ein Kaiserschnitt oder ein Geburtsstillstand erschweren diese Erfahrung noch dazu und können zu einem emotionalen Trauma führen. Dieses Hörbuch soll dir dabei helfen das Trauma deiner Schwangerschaft und Geburt zu erlösen.

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. 

Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding". 

Finde durch sanfte Schlafhypnose zu tiefer Ruhe und erschaffe dir einen sicheren Rückzugsort für die Nacht. Wenn nächtliche Unruhe, Anspannung oder aufdrängende Erinnerungen dir das Einschlafen erschweren, bietet dir diese geführte Meditation einen schützenden Anker. Erlebe eine behutsame...

One symbol, perhaps above all others, holds a crucial significance for everyone in search of wholeness: the well. From the terrestrial world it leads down into darkness, to the treasure of pure feminine consciousness. We are each blessed with our own well, and from this source of salvation and...

Deep within you resides a great spirit - a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time - lifetimes, really - obscuring what is magnificent about you - your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back.

If your body feels tired in ways you cannot explain, this audiobook is for you. Your body remembers what your mind has tried to outrun. Womb Healing is a quiet, soul deep journey into the places you have carried pain, shame, exhaustion, and silent grief in your body for far too long. Written for women who feel worn down in ways they cannot easily name, this audiobook gently explores how emotional and ancestral trauma can settle in the womb and the surrounding landscape of the pelvic bowl.

The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.

Dr. Hensley shares with us a sampling of her favorite examples of these principles in action in Understanding Is the New Healing. Deeply personal firsthand accounts of healing and transformation that have taken place in the lives of her patients, clients, and in her own personal life, she will have you on the edge of your seat, laughing out loud and reaching for the tissues.

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and...