Ergebnis für "Binaural Cosmic Ordering Hypnosis" in Stressmanagement

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.