Ergebnis für "Alice" in Persönliche Entwicklung

The classic work on the enduring effects of childhood trauma “Rare and compelling in its compassion and its unassuming eloquence.” —New York Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of...

Wir könnten uns selbst und andere aufrichtig lieben, wenn wir echte Liebe von den eigenen Eltern erfahren hätten...

Wie kann sich ein Mensch lieben, der sehr früh lernen mußte, daß er nicht liebenswert sei? Daß er Schläge bekommt, damit er anders wird, als er ist...

THE SUNDAY TIMES BESTSELLER This audiobook is read by the authors, Mo Gawdat and Alice Law. From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'. 'Everything he writes is an enlightening...

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

This program is read by the authors. Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to...

Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.

A dedicated creative practice is riddled with demons. Let's befriend them. Your creativity has the potential to change lives for the better, and not just your own. It carries its own rewards but also unique challenges, many of which should be embraced rather than avoided. Yet widespread narratives about the creative practice undermine creativity, reinforcing unhealthy habits and mindsets: real artists must create obsessively and suffer to be true to their art, but they’re doing something wrong if their practice isn’t easy and joyful. Which challenges are useful and which are not?

Tutti noi, almeno una volta nella vita, ci siamo trovati di fronte a una montagna apparentemente insormontabile: una sfida così complicata da convincerci di non poterla superare, un problema a prima vista irrisolvibile – che spesso siamo stati noi stessi a creare. Con la voce autentica ed empatica che ha cambiato la vita a migliaia di persone, Brianna Wiest ci accompagna nella scalata verso la vetta dell’autoconsapevolezza, insegnandoci a riconoscere le opportunità nascoste dietro gli ostacoli che incontriamo lungo il cammino.

Lascia andare: e se la chiave per la felicità, il successo e l’amore fosse semplice come queste due parole? Se ti senti bloccato, sopraffatto o frustrato, il problema non sei tu. Il problema è il potere che dai agli altri. Bastano due semplici parole per liberarti dalle ansie e dalle preoccupazioni: lascia andare. Lascia perdere i giudizi, i condizionamenti o i comportamenti spiacevoli altrui: è più facile di quel che sembra.

Penguin presents the audiobook edition of Things I Don't Want to Know by Deborah Levy, read by Juliet Stevenson. Things I Don't Want to Know is the first in Deborah Levy's essential three-part 'Living Autobiography' on writing and womanhood. Taking George Orwell's famous essay, 'Why I Write', as...

'Thoughtful, beautiful, incredibly necessary. People need to read this book, especially if they feel a resistance to. I wish everyone would.' Sofie Hagen ‘Uncompromising, anguished, combative: culture wars have victims, and this is an agonising story told with honesty and passion.’ Richard...

Penguin presents the audiobook edition of The Cost of Living by Deborah Levy. A Guardian Best Book of the 21st Century 'Life falls apart. We try to get a grip. We try to hold it together. And then we realize that we don't want to hold it together...' Picking up where Things I Don't Want to Know...

A TIMES PAPERBACK OF THE YEAR 'So great I am struggling to find the words to do it justice' Marian Keyes 'Radical... I really recommend it' Pandora Sykes 'Riveting' Elizabeth Day 'A perfect, funny, insightful, novel about women, friendship, and ageing' Nina Stibbe 'A lovely, lively, intelligent...

Lucca Mazzuchelli, psychologue, nous livre une méthode concrète et efficace pour se débarrasser de ses mauvaises habitudes et transformer sa vie… tout en douceur !

Das Werk "Dein persönliches Potenzial" ist eine Anleitung zur Magie des Glücklichseins. Auf der Grundlage gezielter Bewusstseinsausrichtung als Selbst- und Weltsteuerung wird der Zugang dafür erläutert, sein Leben authentisch zu programmieren und glücklich zu leben. Zentraler Ansatzpunkt ist die Anleitung zum persönlichen Selbstentwurf des menschlichen Bewusstseins mit vielen Beispielen für die alltägliche Lebensausrichtung. Der Selbstentwurf des Menschen bestimmt die Wahrnehmung der Welt. Selbst und Welt gehen ineinander über.

Brought to you by Penguin. What is language? Why do we have it? Where does it come from? Why does that matter? Upending centuries of scholarship (including, most recently, Chomsky and Pinker) The Language Game shows how people learn to talk not by acquiring fixed meanings and rules, but by...

Le stress affecte l’humanité depuis la nuit des temps, mais doit-il pour autant devenir un mode de vie ? Pouvons-nous développer des compétences pour déstresser ? Est-il possible de prévenir le stress ? La réponse est un OUI retentissant ! Mo Gawdat est ingénieur. Ce que la plupart d’entre nous considèrent comme des difficultés insurmontables, il le voit comme un problème à résoudre, au sens mathématique du terme.

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms.

The Heartbreak Hotel ist ein Refugium für Frauen mit gebrochenem Herzen. Ein Ort zum Innehalten, um zur Ruhe zu kommen, zum Heilen und Wachsen. Ein Ort, an dem die Hörerin das Gefühl hat, verstanden zu werden, unterstützt und umsorgt. Die meisten Frauen erleben mindestens einmal im Leben den Verlust einer geliebten Person – er trifft sie oft brutal, erschüttert sie in ihren Grundfesten, und es dauert häufig Monate, wenn nicht Jahre, bis sie wieder zu sich und einem stabilen Leben gefunden haben.