Ergebnis für "Air" in Seelische & Geistige Gesundheit

For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....

Midnight Clarity is a quiet space for reflection, insight, and making sense of the patterns that shape your inner world. Hosted by a trauma-informed therapist, this podcast explores emotional experiences, nervous system responses, and the moments that feel heavy, confusing, or hard to name — with honesty, depth, and care.

Fear of Flying Meditations is your trusted companion for transforming anxious skies into a journey of serenity. Whether you struggle with turbulence, the confined space of the cabin, or the very thought of takeoff, this book provides gentle yet powerful tools to help you relax, release fear, and embrace the experience of flying. Inside, you will find guided meditations, affirmations, breathing exercises, and mindfulness practices designed to quiet racing thoughts and soothe your body.

Welcome to my new podcast hope you enjoy‼️‼️❤️

After experiencing two rare heart attacks at the age of 33—and a third a decade later—Michele DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. With poignant wisdom and refreshing insight, DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges.

Welcome to Clearing The Air, the podcast that dares to go deeper.Hosted by Ryan Michlig, this series brings much-needed attention to the conversations that often don't get the airtime they deserve. From smoking and mental health to politics and complex family dynamics, Ryan creates a space where honesty leads the way.With candid, compassionate, and thought-provoking chats, Clearing The Air offers more than just conversation—it offers connection. Each episode acknowledges the struggles, celebrates the small victories, and reminds listeners they’re never alone. It’s a raw and relatable ...

Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Change your relationship with fear, and you will change your life, like thousands of people around the world have. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success.

Hallo ihr Lieben, ich bin Wencke Fiedler – Moderatorin, Sprecherin und Synchronschauspielerin. In meinem Job als Radiomoderatorin bei @fluxfm quatsche ich oft mit Künstler*innen aus allen möglichen Bereichen – sei es Musik, Film, Literatur oder Theater – über neue Alben, Touren, Projekte und vieles mehr. Es geht um ihre Arbeit. Aber die wirklich spannenden Gespräche passieren meistens OFF Air, nach den Interviews, wenn die Künstlerinnen anfangen, über ihre echten Kämpfe zu sprechen. Es geht um mentale Gesundheit, persönlichen Schmerz und wie Kunst – vor allem Musik – ein ...

Introducing iaedp Voices On Air, a new broadcast channel from the iaedp Foundation, offering monthly conversations that dive into the heart of our field. From the importance of certification and professional growth to advocacy, awareness, and emerging hot topics in eating disorder treatment, iaedp Voices On Air is your go-to source for insights, inspiration, and community connection.

Yoga zum Hören – regelmäßig eine neue Sequenz zum Mitmachen. Über mich: Ich bin Gissi, ich mache Podcasts und bin Yogalehrerin. Ich freu mich, wenn du dich mit mir bewegst und dir etwas Gutes tust!

Tune in to "On Air With Dr. Pete" for weekly candid conversations you won't want to miss. This informative podcast will give an insider's look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed to live our best lives continually. Hear from other mental health professionals, bloggers, TV ...

Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Breath of Fresh Air: Mindfulness Daily" will guide you through techniques to reduce stress, improve focus,...

ESCAP is the European Society for Child and Adolescent Psychiatry. Our podcast "ESCAP on air" shares interviews with Europe's leading experts in their respective fields of child and adolescent psychiatry, paired up with leading scientists from the last host society of the ESCAP congress. In 2023 it was held in Copenhagen, Denmark and we hope that you will enjoy these conversations. We also hope that we will inspire you to attend the next ESCAP congress in Strasbourg in 2025, from 29th of June till 1st of July. To keep up to date with congress news, sign up to our newsletter at www.escap.eu

Between Breath and Air is a podcast exploring holistic wellness in our modern world. Dana Smith has been exploring the intersections of physical and mental health, creativity, spirituality, and social responsibility in the realms of wellness for the past decade in dual careers as a massage therapist and life coach. This podcast is an extension of that exploration. Join Dana and her guests as they look at the many facets of embodying whole human wellness in this achingly complex world. Learn more about her work - https://www.danasmithwellness.com/Subscribe to Dana's Loveletter for her ...

En este Podcast podrás encontrar información valiosa de la voz de expertos, así como también algunos programas de entretenimiento e historia, invitaremos pediatras, ginecólogos, geriatras, y lo mejor es que tú puedes participar, mandando tus preguntas a través de las Redes Sociales.

**On-Air Live: Healthy Waves** is a captivating live podcast episode that brings together nine diverse guests each week for a profound discussion on the theme of 'Healthy Mind, Healthy Life'. This episode delves into the intricate connection between mental and physical well-being, offering listeners valuable insights and practical advice on maintaining a balanced lifestyle. Tune in to explore various perspectives on health and wellness, and embark on a journey towards a healthier, happier life.

NOS MUDAMOS DE PERFIL! ENCUENTRA TODO EL ASMR Y MUCHO MÁS BUSCANDO: UNAPAUSA MEDIA EN SPOTIFY :))

Welcome to The INNER CIRCLE! I'm Mike Cormier . The guests on this channel will range from:Mental Health Professionals, Pharmacists, Army Vets, Bodybuilding & Wellness Coaches, Martial Arts Experts, Real Estate Pros, Transportation/Automotive Industry Employees , Entrepreneurs & Business Owners, as well as Artists & Musicians.We will touch on topics ranging from:Core Values, Drugs & Alcohol, PTSD, Today's Youth, Parenting, Divorce, Mentorship, Health & Wellness, Nutrition, Fitness, Depression, Ego, Self Image,Optimal Brain Health, Advocacy, The Legal system and much more. No stone unturned.My ...

The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you and release everything that’s not. Find more information at HeatherSayersLehman.com or @...

Welcome to the Air Hug Community, where you'll get the "real scoop" on what midlife means for women. I love to share stories, both personal and from special expert guests, that reflect on how midlife really goes...not how we're told or think it should go. On the Air Hug Community Podcast, we talk about the good and the bad; the beautiful and the ugly; the joys and the fears...basically all of the feels! This is a place where we can learn from our experiences and the experiences of others moving through midlife with pride, tenacity, beauty, and curiosity. Even with its challenges, I truly ...