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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Daniel Chai only ever wanted to be an Adventurer. Born with a gift of healing that steals his memories and past experiences as its fuel source, Daniel must weigh his heart's desire with his gift as he attempts to clear his first ever dungeon. This bundle includes audiobooks one to three in the series.

“The innocence of childhood collides with the stark aftermath of war in this wrenching and ultimately redemptive tale of family, seemingly impossible choices, and the winding paths to destiny, which sometimes take us to places far beyond our imaginings.” – Lisa Wingate, #1 New York Times...