Ergebnis für "Addicted" in Seelische & Geistige Gesundheit

Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.

Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.

In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.

Smartphone Nation will transform the way you – and your children – understand your devices and how they affect you. In this practical, agenda-setting book, Professor Kaitlyn Regehr – one of the world’s foremost experts on digital literacy – sets out how you can keep the advantages of the internet whilst identifying often hidden dangers and stepping away when you’re over-reliant.

Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the listener break harmful behaviour cycles. You don't need to be an addict to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you cant seem to break them?

Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems—from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle?

Welcome to Addicted. We will be exploring the complex and often difficult topic of substance abuse and addiction. Throughout history, many substances that are now considered illegal or dangerous were once legally available and widely used. We will be examining this history and sharing personal stories from addicts, families, and professionals to shed light on the impact of substance abuse on individuals and society. It is our hope that by discussing this sensitive subject openly and honestly, we can help to raise awareness and understanding of the challenges faced by those affected by ...

Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.

Cut the cravings. Control your mind.Change your life. Addicted to Nothing is your daily support system to eliminate digital addictions, build focus, and stay disciplined. You don’t need a dopamine fix—you need freedom.🚫 For the distraction-free, clarity-hungry achievers.✅ End compulsive habits✅ Train your brain to delay gratification✅ Tap into deep focus and inner peaceYou were never meant to be dependent.Follow @NovosPositivity for clarity-first mindset tools.

Regardless of whether you’re in recovery, work to help others in their recovery, or just love great movies, Addicted in Film manages to take the sometimes difficult conversation about addiction and recovery and render it accessible, informative, engaging, and at times laugh-out-loud funny.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Have you spent the majority of your life in a world of your own creation? There exists a certain group of people who have. Maladaptive Daydreamers (MDers) spend hours immersively and compulsively daydreaming in a way most of us cannot. Come listen as I explore this phenomenon, its potential causes and effects, and the lives of such daydreamers.Cover art by Alexandra Levasseur (Insta: @ alexandra_levasseur)

Join us for real, unfiltered conversations about the struggles of addiction and life-controlling issues. Through raw stories of faith and recovery, we explore the challenges, triumphs, and hope found in God’s transforming power.

Step into the epic adventure into the depths of self-discovery with our podcast. We’re here to spark your curiosity, help you unravel the mysteries of your existence, and inspire you to transcend every facet of your identity. Join us in our relentless pursuit of truth, as we apply these insights to our lives, fostering authenticity and encouraging you to be unapologetically yourself. New episodes are released every Wednesday and Friday, each one a step further into this extraordinary journey. This isn’t just a podcast, it’s your passport to exploring the limitless possibilities of life....

This podcast dives into what addiction is really like and how it affects the people who love the addict. I want to bring awareness to addiction. My guest's are in recovery, in active addiction and loved ones of addicts. I want people to understand how addiction affects everyone. I also want to humanize addiction. The guest's will really make you see they are just people like the rest of the world. Also to share resources on how ways to get sober.

Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships.This podcast is for anyone looking to reconnect with the long-lost aspects of their authentic self, aiming to cultivate a vibrant, joyful, and sacred relationship with ...

New from the Smart Teens-Smart Choices series: Information and encouragement for teens with stories by teens, for teens, about: The difference between using, dependency, and addiction; what to do if you or a friend can't stop using; withdrawal, relapse, and recovery; and cool ways to stand your ground and say "no" when being enticed to use drugs or alcohol.

A true crime podcast that looks at the most notorious serial killers through the lenses of childhood development, trauma and psychological factors. Cortney, a licensed therapist with 10 years experience offers her insights, while Tricia, a forensic psychology student and true crime enthusiast shares the details of the killers and their lives. Please note: the opinions expressed in this podcast are those of the creators and are in no way meant to medically or psychologically diagnose the subjects being discussed. Find us on social media @addictedtompodcast on Instagram @addictedtomurderpodcast ...

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex...