Ergebnis für "Accepting Change" in Alle Kategorien

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.

Are you ready to accept change in your life? In "Accepting Change: Hypnosis and Guided Meditation" the author takes you through a calm and relaxing experience using the power of hypnosis to guide you into transitioning to making positive changes in your life. Sit back, close your eyes, and take a deep breath as you engage yourself in this life-changing self-hypnosis and guided meditation that will empower you to: Melt the daily toxins away, Rid yourself of fear and anger that hinders your daily life, Release anxieties and accept joy in your life: Begin the next step of your journey with positivity.

How can you bring peace to the inner wars that are in the way of having the life you want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process.

If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success? Do you want to break the cycle of emotional suffering and find a path that truly works for you? If so, you’re in the right place. Achieving mental freedom and emotional resilience doesn’t have to be difficult, even if other therapy techniques, self-help books, or wellness strategies have failed.

"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" (Robert G. Allen, number-one New York Times best-selling author)

The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of...

A flash of lightning, quivering ground, and, instead of her grandparents' farm, Polly sees mist and jagged mountains -- and coming toward her, a group of young men carrying spears. Why has a time gate opened and dropped Polly into a world that existed 3,000 years ago? Will she be able to get...

De quelle façon votre vie changerait-elle si vous vous acceptiez réellement, juste comme vous êtes ? Selon la Dr Tara Brach, les sentiments de honte et d'indignité sont la source d'un grand nombre de problèmes que nous vivons dans nos relations, nos carrières, nos efforts de création et plus fondamentalement, notre développement spirituel.

“Nietfeld’s gifts for capturing the fury of living at the mercy of bad circumstances, for critiquing the hero’s journey even while she tells it, make Acceptance a remarkable memoir.” —The New York Times Book Review A hard-hitting and hilarious memoir of ambition, desperation, and the...

Read by the author. I Want God, now revised and updated, will help you focus on your true pursuit of God and watch Him move your soul. Lisa Whittle amplifies the solution to the heart cry of the "sick of me" life. It is in the heart of every person to want God, but life gets loud, and we forget...

In this enlightening Audio Program, Louise L. Hay discusses the difficulties you may encounter when you're going through a period of "change and transition." She assures you that anything new that you're learning can take time to get accustomed to, and that when you fall back into old patterns...

Change Your Habits, Change Your Life is the follow-up to Tom Corley's best-selling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy.

Revolutionize the way you see disruption and change with a groundbreaking alternative to corporate instability from a lauded HR expert. For decades, “disruption” and “change” have been seen as essential to business growth and success. In this provocative and incisive book, Ashley Goodall...

Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.

Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible. They say: "I can't help but thinking these things." Well, you can take control of your mind with enough practice. I've done it. And in Think Straight, I share exactly how. It's a quick listen and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose not to think. Think Straight reveals the recipe for taking control of your mind.

Gabriel should have drowned twice in his life, but he survived. Casillus Nerion, his beautiful merman savior, tells him the reason for this is simple: Gabriel is a merman. Long ago, a Braven ancestor fell in love and had a child with a powerful merman. This child did not inherit the Mer gifts, but Gabriel has. Despite seeing inexplicable physical changes to his body when he gets wet and having trouble breathing when there is plenty of air, Gabriel’s head tells him that Mer, like love, do not exist.

In Change Your Beliefs, Change Your Life, Dr. Nick Hall shows you how to recognize the impact your beliefs have on your life. The important thing is to know where any given belief comes from and understand how and why you internalized it - especially if it's a belief you want to change. You also need to recognize those beliefs you've been suppressing or ignoring - beliefs that have become habits or beliefs that are preventing you from getting the most out of your life.

Read by the author. If we really believed that God knowing was enough—and left it there—our questions, worries, and angst over life’s struggles would find more than temporary relief. Many of us wake up every day with looming anxieties over our future and a weariness we can’t shake. We...

We have lost touch with who we are and how we want to live. It started at birth. From birth we are molded according to the beliefs and ideals of others, and our own potential is ignored. It needs immense courage to go your own way, leaving the crowd behind. The moment you do it you are taking responsibility for your life in your own hands. Osho reminds us that it is a step worth taking.

Hard things are a part of life--but they don't have to have the final word. Join bestselling author Lisa Whittle as she teaches us how to learn how to see the good again. What does it feel like to come back from something hard, to be able to hope again? Instead of running away from the obstacles...