Zeigt Titel in Alternative & Komplementäre Medizin

Im vorliegenden Standardwerk für meditative Praxis erscheinen erstmals die Vortragsreihen Akrons zu den Planeten-Archetypen als verbaler Einstieg mit musikalischer Begleitung. Diese Tonproduktion wird unterstützt von einem Begleitbüchlein mit ausführlicher Schilderung der Klangreisen und einer planetarischen Hausapotheke. Der esoterische Erfolgsautor und Denker Akron sel. schuf dieses einzigartige und praktisch anwendbare Meditations-Set für alle, die nicht nur die spirituelle Erleuchtung suchen, sondern die gleichzeitig herausfinden möchten, warum sie sie überhaupt suchen wollen.

Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience

Discover a revolutionary approach to overcoming food addiction from two survivors who've been exactly where you are. In Real Food Recovery, Registered Nurse Paige Alexander and Professional Coach Jamie Morgan Reno share their groundbreaking 16-branch recovery system, combining over 100 years of collective experience with food addiction and recovery.

"3 Anleitungen zur Meditation - sanft und mühelos" ist für dich, wenn du neugierig darauf bist, was Meditation ist, wie sie wirkt und wie du sie leicht erlernen kannst. Das Hörbuch ermöglicht dir, Meditation in deinen Alltag einzubinden, um damit die Ruhe und Klarheit, das Glück und die Gesundheit zu erfahren, die eine regelmässige Ausübung dieser Technik bietet.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.

Improve your life with new ideas for more happiness, abundance, and better relationships. Listen to short and long episodes with guests or just her solo on self-help, positive thinking, spirituality and practical day-to-day living. Be inspired, motivated and feel good. Lisa, an expert on intuition, her Between Heaven and Earth Radio show is a popular Internet radio show that has been broadcasting since 2008. http://www.LMK88.com

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Avons-nous conscience que l'Eucharistie, c'est Jésus réellement présent, mort et ressuscité pour nous ? En 9 jours, laissons-Le opérer dans notre propre vie et autour de nous les miracles de guérison et de consolation rapportés dans l'Evangile. Jésus-Christ est le même hier, aujourd'hui et à jamais !

Wrap yourself in a cozy blanket of sleep with 10 hours of soothing sleep music. 100% original sleep music crafted for you with care by fellow struggler with sleep. And while I totally understand that everybody's body and mind is different I hope you are able to find a few tracks that work for yours. May you find deeper, more healing sleep with these 10 hour sleep music episodes. All my love, Chel 💕

Beende den kraftraubenden Kampf gegen deinen Körper & dein Essverhalten. Verlasse den Teufelskreis aus Stress-Essen und Abnehmversuchen endlich dauerhaft! Keine Scham mehr vorm Spiegelbild und mehr Energie für dein freies, selbstbestimmtes Leben.Du willst endlich Stress-Essen stoppen, deinen Stoffwechsel regenerieren und nachhaltig, gesund abnehmen?Du bist hier genau richtig wenn:Du dich seit Jahren quälst mit deinem Körper und Essverhalten und bisher jeder Versuch, das zu lösen, gescheitert istDir dein Kopf ständig erzählt, dass du zu dick dafür bist, während andere das leckere Eis ...

Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

Beim Hören dieser geführten Meditation werden Sie in einer wohlfühlenden Entspannung sinken. Ein tiefes Gefühl der Erfüllung und Harmonie breitet sich in Ihnen aus. Sie spüren die innere Sicherheit Ihre Handlungen selbstbewusst zu entscheiden. In dieser Trance ist Ihr Unterbewusstsein aufmerksamer und lernfähiger. Sie lernen durch richtiges Atmen und die folgenden Affirmationen Ihre Angstgefühle zu kontrollieren und immer wieder unter Kontrolle zu bringen. Durch die regelmäßige Wiederholung kann Ihr Körper und Ihr ganzer Organismus lernen, ohne Angst zu sein.

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small). We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging....

Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health.We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experience. Can integrative medicine change your life? Speak with the hosts today to discuss your specific ...

Imagine como seria ter acesso às meditações mais poderosas de todos os tempos, que já foram testadas e aprovadas por milhares de pessoas? É exatamente isso que Amanda Dreher traz para você aqui! Este não é apenas um livro, mas um guia prático, um diário de acompanhamento das suas práticas meditativas. Depois do sucesso do seu best-seller "Meditar Transforma", a autora propõe esse formato totalmente inovador, para conversar com você a cada prática, quando acordar e antes de ir dormir.