• Life Update
    Nov 8 2024

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    28 Min.
  • Nuerodiversity Advocate, Change Catalyst and Social Justice Warrior, Jo Clancy
    Jun 20 2024

    On this week's podcast we welcome Jo Clancy. Discovering her neurodiversity with a diagnosis of ADHD in her early 30's, Jo shares her experience of life before and after a diagnosis. She takes us on a journey of her life starting with her many interests; photography, post-carding, traveling, global health work in multiple countries , and so much more. Here energy seems infinite along with her determination to leave the world a better place.
    Below is a statement from Jo...

    I have had a broad background of careers and interests (ADHD for the win!), working in the Insurance industry, restaurant (front of the house and back), animal industry (ranch manager, horse trainer, zookeeper, exotic animal vet tech), and currently ultrasound. I originally went to college for graphic design and still get a lot of joy from artistic hobbies (photography especially), and later went to veterinary school, with a focus in exotics and wildlife. I used to scuba, rock climb, trail run, ride horses, and now ride a motorcycle, garden, knit, travel and make postcards from my photographs, which I send all over the world in a group called Post crossing. I have volunteered in some capacity for most of my life, giving my mom credit for that passion. I worked as a volunteer for therapeutic riding programs, wildlife rehabilitation, sea turtle conservation, raising money for scholarships at the MSU Wine Festival, and many more.

    Looking back at this I can see why I drove my somewhat conventional parents mad! 🙂
    -- Jo Clancy


    Jo's Link Tree
    Post Crossing


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    1 Std. und 15 Min.
  • "Life Attunement" with Elizabeth Carrington
    Jun 6 2024

    This week's guest is Elizabeth Carrington, Master Certified Coach, recovered workaholic and nature lover... I'm wildly tenacious about supporting high-achieving women who are navigating challenging transitions to step into their authentic power. For nearly 30 years, I've coached everyone from Fortune 100 CEOs to entrepreneurs, helping them clarify their desires and goals and reach outcomes with alacrity.

    To learn more about Elizabeth and connect :
    www.elizabeth-carrington.com

    Elizabeths Instagram
    Elizabeths Facebook

    To set up a 1:1 interview to determine if working with Elizabeth is in your best interest click here
    Free Gift from Elizabeth: "listen to your body's inner wisdom"



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    59 Min.
  • Soul Care; With Sara McCready
    May 17 2024

    Todays Guest is Sara McCready, Founder of Illuminated Joy!

    Sara mentor’s high achieving & intuitive Women in business, to RISE UP, RECLAIM & RECONNECT, to their energy & the parts of themselves they left behind on the way to the TOP!!
    As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confidence, feel powerful and become unstoppable, in their mind, body & soul, through her 1:1 mentorship programs: BreakThrough & Illuminated Path.

    A survivor turned thriver, over 4 separate emotionally abusive relationships, experienced during a 25 year period of her life, Sara knows first hand how to build the resiliency muscles required to elevate your life & your vibration. In January 2019, after only being married for 2-years and it being her first marriage, with the help of Divine guidance, she pulled herself out of the fourth and final, highly toxic relationship, and began her deepest, life- altering, healing journey. She experienced her breakdown, for her breakthrough!
    Sara is grateful every day, to have one more day, to share, teach, inspire and encourage Women, to know peace & joy in their everyday life! We are so happy to have her!

    Saras Website, Illuminated Joy
    Saras Email: illuminatedjoy@outlook.com
    Saras Instagram


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    1 Std. und 8 Min.
  • Elevating Connections & Building Community through Service with Srinivas Acharya Das (Frank Giubardo)
    May 8 2024

    Our Guest this week, Srinivas Frank Giubardo owns and runs two Inns in Waitsfield Vermont; The Swanson Inn and the Waitsfield Inn. He shares his wisdom , some of his many spiritual and lived experiences that have led him to living into service, building community and connection to shine the light on the path for others.

    Waitsfield Inn
    Swanson Inn

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    42 Min.
  • Finding Clarity; With Kim DuBrul
    May 2 2024

    This week's podcast features an OG guru and coach, Kimberly DuBrul. She shares her wisdom around a re-occurring topic on Zen Mama & Everyday Gurus-- Alignment and abundance! An episode of Zen Mama & Everyday Gurus you don't want to miss!

    Kimberly DuBrul PCC, CRP is a lifelong learner, seeker of wisdom and living an optimal life. In her work - 22 years of coaching business, life, mindset, and coaching and training coaches for the past 10+ years- she loves co-creating and helping clients to discover their own optimal business and living life fully in all areas. She is devoted to this purpose.

    Kimberly lives in Vermont with her family -sometimes empty nest, sometimes full! She has a personal purpose of nurturing and growing herself by curating a beautiful life week by week, day by day.

    Kims Website
    Link to episode 42 with Kim DuBrul

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    1 Std. und 14 Min.
  • Doing Serious Work Without Getting Too Serious; With Jen Deraspe
    Apr 18 2024

    Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences, Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga. A creator of intentional, safe and loving experiences, both one-on-one and in a group setting, Jen approaches guiding people as a true honor. In Jen, you will find a mirror of wisdom and humility. Jen is the founder of Maine's first green-certified retreat center, Nurture Through Nature in Denmark, Maine as well as the Women's School for Spiritual Warriors through her Spirals of Well-being coaching practice.

    Links to Jen's website, socials, and other resources are listed below, as well as a link to the first episode recorded with Jen on Zen Mama and Everyday Gurus!

    www.spiralsofwellbeing.com

    https://www.followjoyphotography.com/

    Jen Deraspe (@spiralsofwellbeing) • Instagram photos and videos

    Nurture Through Nature (@ntnretreats) • Instagram photos and videos

    Pod #41 Healers with Jen Deraspe













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    1 Std. und 4 Min.
  • Living an Aligned, Abundant life; With Erin Sepic
    Apr 4 2024

    Erin Sepic is 20 years a Chiropractor, Kinesiologist and Intuitive who practices clinical and energy medicine, and teaches courses in intuitive skills and energy hygiene.

    She is a lover of people, of life and all things health and healing. Erin has been accused of having a 'sailboat problem', adores all things water and has only recently learned to embrace her goofy, irreverent side.

    She is a creative, enthusiastic outdoor & movement nerd who is rarely seen far from her saintly golden doodle.

    Erin has joined us before on Zen Mama & Everday Gurus, if you liked this episode of the podcast check out previous conversations with Erin and Mary (episodes 29, 68 and 78).

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    40 Min.