Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.

This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.

If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.

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Kim Walker never expected to become a widow—especially not in the middle of an ordinary day. In this episode, Kim joins Anita and Mel from Germany to share the story of losing her husband, Lee, unexpectedly just one year ago as he was on his way to work. Whether it's Formula 1 racing, traveling the world, or spending time with her dog Lando, Kim is showing up for life while carrying heavy grief. Kim also opens up about something many people don’t realize: Germany has strict—and to many, surprising—rules around ashes after cremation. You might just be amused to find out how some people work around these restrictions so they can spread or keep some of their loved ones' ashes.

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Anita never thought she’d still be standing seven years after Jason’s death—but here she is. And in a strange twist, it wasn’t grief that almost took her out—it was something else in an adventurous jaunt on New Years Eve. In this episode, Anita and Mel also talk about what they’re choosing to bring into the new year, and what they’re ready to leave behind.

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You've heard a bit of of her story in part 1 (Episode 260), and now it's time for the part where Anita and Mel find out what it's like for a medium to experience partner loss. Not only did Michelle experience partner loss - she experienced partner loss via suicide. In this episode, Michelle discusses her journey through grief, how it's affected her mediumship, and the power of "For Now".

*PLEASE TAKE CARE AS THIS EPISODE CONTAINS DISCUSSIONS OF SUICIDE*

To check out all Michelle Clare's resources, visit : http://www.michelleclare.net

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This episode is the prequel to the most recent happenings in the life of medium, Michelle Clare. Anita and Mel had fun while interviewing Michelle Clare, the woman who fell into mediumship after literally falling off a ladder and surviving three near-death experiences. This episode was originally released as Ep. 95 on Nov. 8, 2021. Stay tuned for next week's episode: part 2 of Michelle’s story.

Michelle Clare's website: http://www.michelleclare.net

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Anita and Mel discuss the 2025 holiday season, which of course includes an Austrian Krampus Festival. When you aren't sure what to do when the price of ornaments are sky high, never fear - captain Anita comes to the rescue with a brilliant solution. And, saving the best for last, please enjoy a fan favorite: the encore of Ten Tips To Survive The Holidays.

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If you are ever in need of a tale full of twists, turns, randomness, and quirky hilarity, this episode is for you. From being in foster care to finding a supportive birth mom community, having a not-so-planned surprise at Disneyland, meeting young widow friends, and being asked to go look at ethical and sustainable diamonds made in the Pacific Northwest, Marilee's story has it all. You'll love this lady and will be riveted by the soap opera that is her life.

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Mel has officially been widowed 8 years, some of Anita's kids want a new (alive) dad, grief dreams happen, Broadway and wayyyyyy off Broadway productions happen, and Anita finds herself considering joining the ranks of lighting directors everywhere. The question "would you get married again" also takes this duo down an interesting road of conversation. Join us for our online hangout this Friday - info in the Widow Wives Club under Events.

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