Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.

This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.

If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.

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Kim Walker never expected to become a widow—especially not in the middle of an ordinary day. In this episode, Kim joins Anita and Mel from Germany to share the story of losing her husband, Lee, unexpectedly just one year ago as he was on his way to work. Whether it's Formula 1 racing, traveling the world, or spending time with her dog Lando, Kim is showing up for life while carrying heavy grief. Kim also opens up about something many people don’t realize: Germany has strict—and to many, surprising—rules around ashes after cremation. You might just be amused to find out how some people work around these restrictions so they can spread or keep some of their loved ones' ashes.

*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdn

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Anita never thought she’d still be standing seven years after Jason’s death—but here she is. And in a strange twist, it wasn’t grief that almost took her out—it was something else in an adventurous jaunt on New Years Eve. In this episode, Anita and Mel also talk about what they’re choosing to bring into the new year, and what they’re ready to leave behind.

*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdn

Sponsored by:

BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn

Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn

Join our Patreon for ad-free episodes and more!
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Need some Snarky Grief merch?
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http://www.buymeacoffee.com/widowwedonow

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Support the show