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  • How I Stay Lean Working 70+ Hours as a Doctor #096

    How I Stay Lean Working 70+ Hours as a Doctor #096
    Feb 20 2026

    The exact mindset, habits & systems I use to train, eat well, recover & stay disciplined without burnout or extremes.
    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    6 Min.
  • How to completely reinvent yourself #095

    How to completely reinvent yourself #095
    Feb 13 2026

    Most men don’t fail because they’re weak. They fail because they slowly forget who they could have been. Listen to find out how you can avoid wasting your potential

    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 Min.
  • How to rewire your brain for mental strength #094

    How to rewire your brain for mental strength #094
    Feb 6 2026

    Listen if you want to build an unshakable mindset (no motivation needed)


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    11 Min.
  • Weight loss is hard.. until you do this #093

    Weight loss is hard.. until you do this #093
    Dec 14 2025

    The truth about why weight loss feels hard, & how to change your perception.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 Min.
  • Why most guys stay average forever #092

    Why most guys stay average forever #092
    Dec 5 2025

    Listen to find out how to stop this from becoming your reality.

    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    12 Min.
  • Why EVERYTHING changes at 15% body fat #091

    Why EVERYTHING changes at 15% body fat #091
    Nov 13 2025

    You don’t need to be shredded down to 8% body fat to completely change your life.The magic happens at 15%. Watch to find out why.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    9 Min.
  • How to become so consistent it's scary #090

    How to become so consistent it's scary #090
    Nov 13 2025

    Here's how you can level up your life by becoming consistent.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
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    7 Min.
  • Become Unrecognizable in 100 Days (6 Steps) #089

    Become Unrecognizable in 100 Days (6 Steps) #089
    Nov 13 2025

    You’re one choice away from a complete transformation. Stop settling for the old you. This is where discipline meets rebirth.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠⁠ (Limited spots, not for everyone)
    Mehr anzeigen Weniger anzeigen
    9 Min.