Here's 4 simple exercises that finally built my arms. Try it and see for yourself.

👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠ (Limited spots, not for everyone)

Newsletter: ⁠⁠⁠⁠⁠https://www.doctorzobir.com⁠

Today you'll learn why the dark, quiet months of winter is the perfect time to build a physique & a mindset that will carry you for the rest of your life.

👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠(Limited spots, not for everyone)

Newsletter: ⁠⁠⁠⁠https://www.doctorzobir.com⁠

Getting jacked will change your life forever. You'll learn why just one year of dedication in the gym can change everything.

Trapped in a version of yourself that you hate? Give me 12 mins & I’ll show you how to become the leanest, strongest version of yourself.

If you feel stuck in a body you hate, this is for you.I'll breakdown exactly what steps you need to take so you can finally lose the fat, rebuild your body & reclaim your confidence.

👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠(Limited spots, not for everyone)

Newsletter: ⁠⁠⁠https://www.doctorzobir.com⁠

If you feel stuck in a body you hate, this is for you.I'll breakdown exactly what steps you need to take so you can finally lose the fat, rebuild your body & reclaim your confidence.

👉 Download my Hypertrophy Training Programme here: ⁠⁠https://tinyurl.com/2x39kuvh⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠https://instagram.com/Doctor.Zobir⁠⁠(Limited spots, not for everyone)

Newsletter: ⁠⁠https://www.doctorzobir.com⁠

Most guys spend years in the gym without ever looking different. In this video, I break down the 7 key mistakes that kill your results & exactly how to fix them.

👉 Download my Hypertrophy Training Programme here: ⁠⁠https://tinyurl.com/2x39kuvh⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠https://instagram.com/Doctor.Zobir⁠⁠(Limited spots, not for everyone)

Newsletter: ⁠⁠https://www.doctorzobir.com⁠

News flash: it's not your genetics or bad luck - it's because no one ever told you the truth. Watch this if you're tired of being fat and you’ll never see fat loss the same way again.

👉 Download my Hypertrophy Training Programme here: ⁠https://tinyurl.com/2x39kuvh⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠https://instagram.com/Doctor.Zobir⁠(Limited spots, not for everyone)

Newsletter: ⁠https://www.doctorzobir.com⁠

Struggling to stay consistent? This video breaks down the 5 core pillars of discipline that helped me stay locked in, even on my worst days. 👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)Newsletter: https://www.doctorzobir.com