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Vital Insights

Vital Insights

Von: Doctor Zobir
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 Exploring the realms of self-improvement, business, fitness & medicine.Doctor Zobir Hygiene & gesundes Leben
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  • The Workout That Blew Up My Arms #088

    The Workout That Blew Up My Arms #088
    Oct 18 2025

    Here's 4 simple exercises that finally built my arms. Try it and see for yourself.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠ (Limited spots, not for everyone)


    Newsletter: ⁠⁠⁠⁠⁠https://www.doctorzobir.com⁠
    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Why You Need To Disappear This Winter #087

    Why You Need To Disappear This Winter #087
    Oct 11 2025

    Today you'll learn why the dark, quiet months of winter is the perfect time to build a physique & a mindset that will carry you for the rest of your life.


    👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠


    📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠(Limited spots, not for everyone)


    Newsletter: ⁠⁠⁠⁠https://www.doctorzobir.com⁠
    Mehr anzeigen Weniger anzeigen
    10 Min.
  • Why getting JACKED will change your life #086

    Why getting JACKED will change your life #086
    Oct 9 2025

    Getting jacked will change your life forever. You'll learn why just one year of dedication in the gym can change everything.
    Mehr anzeigen Weniger anzeigen
    11 Min.
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