Overthinking every move? Stuck in analysis paralysis trying to control how it all plays out?

This episode is for you.

Tune in now and let’s get you out of your head and back into your life.

👉 If you are deciding to divorce or going through it, this is a must know, this is the Foundation: "Divorce Unfiltered". It will guide you step-by-step what to do and what to avoid.

🔗 Join now: ⁠⁠Click here - Divorce Unfiltered.⁠

📩 DM me on Instagram (@isabelle.ulenaers).

💥 Follow & share this episode, give it 5 stars.

It helps more women find this message and remember their power. We rise louder, braver, and more untamed together.

🔥

It's not always yelling or name-calling. Sometimes narcissism wears a soft voice, plays the victim, and leaves you questioning your sanity. In this episode, we dive deep into covert (hidden) narcissism—how it shows up, why smart women miss it, and what it does to your nervous system, identity, and self-worth.

🎧 If you’ve been walking on eggshells and calling it love, this one’s for you.

What if you're not overthinking—you're just finally waking up? In this episode, we’re cracking open the truth behind the mental spiral so many women live in when deciding whether to leave a “good enough” relationship. As a psychologist and divorce expert, I’m exposing the science behind your gut feelings, the conditioning that taught you to doubt yourself, and the emotional cost of staying silent. You’ll hear real stories, research-backed insights, and practical tools to stop second-guessing and start trusting the truth rising in your body.

🎧 If you’ve ever asked, “Is this my truth or am I just being too much?”—this one is for you.

📲 Share it in your stories.
Tag me. Tag a friend.
Send it to that one woman who’s been quietly struggling and needs to hear she’s not crazy—she’s waking up.

Let’s create a ripple.
Let’s stop pretending and start supporting each other in telling the truth.
This is how we break cycles—together.

And if this hit home,
✨ give it 5 stars,
It helps more women find this message and remember their power.

We rise louder, braver, and more untamed together.
Let’s go. 🔥

Forget bubble baths and pretty journals—this episode blows the lid off the watered-down version of self-care you've been sold. We’re diving into what real self-care looks like after divorce: the raw, radical kind that changes your nervous system, your voice, your relationships, your future. This isn’t about healing in silence—it’s about choosing yourself so powerfully, your daughter never has to unlearn the same patterns. Expect science-backed insights, gut-punch truth, and a vivid picture of the life that’s waiting when you finally stop performing and start coming home to yourself.

🎧 If you’ve ever whispered “I want more,” this is your sign. Don’t miss it.

👉 If you like this episode, give me the 5 stars.

👉 Send me a DM on Instagram @isabelle.ulenaers - I read every message, and I want to hear your story ❤️
👉 Hit follow so you don’t miss what’s coming next.
👉 Share this with ONE woman who needs to hear this. No woman should stay stuck in silence.

In this firestarter episode, we go deep into the truth most women are too afraid to say out loud: “I prayed he’d cheat so I could finally leave.” Not because you wanted pain—but because your quiet suffering never felt like a “valid” reason to go.

💥 Give this Podcast 5 🌟 💥 Share it—because you KNOW a woman is out there praying for someone to say this out loud.

Follow me on instagram.

Here you can find more info about me.

So many women stay stuck, waiting—waiting for him to understand, to change, to get it. But here’s the truth: some never do. And that can’t be your problem anymore.

Once you decide, you’re moving forward. No looking back, no waiting for his approval. Your freedom isn’t up for debate.

🎙 Join me on the podcast—let’s talk about making the decision, owning it, and never second-guessing yourself again.

👉 If you are deciding to divorce or going through it, this is a must know, this is the Foundation: "Divorce Unfiltered". It will guide you step-by-step what to do and what to avoid.

🔗 Join now: ⁠Click here - Divorce Unfiltered.
📩 DM me on Instagram (@isabelle.ulenaers).
💥 Follow & share this episode, give it 5 stars.

Most parents think delaying the divorce conversation protects their kids. The truth? It does the opposite. Kids feel everything. Even if you don’t fight. Even if you think you’re holding it together. They sense the tension, the shift, the emotional distance. And when they’re left in the dark? They don’t just wonder—they worry.

In this episode, I’m breaking down:

• Why waiting to tell your kids only creates more stress and anxiety for them
• How uncertainty affects their emotions, behavior, and even their health
• The exact words to use for toddlers, kids, and teens to help them process divorce

👉 If you are deciding to divorce or going through it, this is a must know, this is the Foundation: "Divorce Unfiltered". It will guide you step-by-step what to do and what to avoid.

🔗 Join now: ⁠Click here - Divorce Unfiltered.
📩 DM me on Instagram (@isabelle.ulenaers).
💥 Follow & share this episode, give it 5 stars, because too many parents are getting this part wrong. And it is so important.

Divorce isn’t what breaks kids. How you handle it is. 🚀

Divorce doesn’t have to be a battlefield. You don’t have to fall into the warzone of endless fights, manipulation, and toxic back-and-forth. You can choose a clean divorce—one rooted in integrity, clarity, and respect.

In this episode, I break down the non-negotiable rules for handling divorce with power, not pettiness. From dropping the ego to navigating a difficult ex, I’ll show you how to walk away without drama, without regret, and without letting the process destroy you.

This episode is for you if:
🔥 You refuse to let divorce break you.
🔥 You want peace, not pettiness.
🔥 You’re ready to end this chapter and start your next one with power.

👉 If you want a Clean Divorce, then this course is the Foundation: "Divorce Unfiltered". It will guide you step-by-step through the different stages.
🔗 Join now: Click here - Divorce Unfiltered.

💌 DM me on Instagram @isabelle.ulenaers - I read every message personally!

🌟 Share, Like, Follow.

Divorce is a choice. Make it wisely. 🚀