Episode 8: Bubble Baths Won’t Save You; What Real Self-Care Looks Like During & After Divorce.
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Episode 8: Bubble Baths Won’t Save You; What Real Self-Care Looks Like During & After Divorce.
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Forget bubble baths and pretty journals—this episode blows the lid off the watered-down version of self-care you've been sold. We’re diving into what real self-care looks like after divorce: the raw, radical kind that changes your nervous system, your voice, your relationships, your future. This isn’t about healing in silence—it’s about choosing yourself so powerfully, your daughter never has to unlearn the same patterns. Expect science-backed insights, gut-punch truth, and a vivid picture of the life that’s waiting when you finally stop performing and start coming home to yourself.
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