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Trust Talks

Trust Talks

Von: Hampshire and Isle of Wight Healthcare NHS Foundation Trust
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 Join Hampshire and Isle of Wight Healthcare NHS Foundation Trust as we bring you dynamic guests and empowering topics in the world of healthcare. Trust Talks is a podcast that brings you real stories and insights from people doing incredible work in our community and beyond! From everyday experts to extraordinary collaborators, whether you're here to learn, get inspired, share a laugh or just enjoy some honest conversation, we’re glad you’re tuning in.Hampshire and Isle of Wight Healthcare NHS Foundation Trust Hygiene & gesundes Leben
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  • What does it really mean to be a carer?

    What does it really mean to be a carer?
    Jun 13 2025

    We're joined by Jane and Kosiwa, who share their own experiences of caring for loved ones, as we find out what it really means to be a carer.
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    36 Min.
  • Can alternate therapies support my wellbeing?

    Can alternate therapies support my wellbeing?
    Apr 4 2025

    In this episode, Tanja and Matt chat to Caroline Baker, owner of Soulful Holistic Therapies about the benefits of reflexology, massage and reiki, and how these alternative therapies can support conventional treatments.
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    17 Min.
  • How much is ‘too much’ social media?

    How much is ‘too much’ social media?
    Mar 14 2025

    Join Matt and Tanja as they sit down with Konstantinos Ioannidis, consultant psychiatrist and clinical lead for our Southern Gambling Service, as we explore the hidden dangers of social media addiction. When does a simple habit turn into a serious problem? How do you know if it's impacting your mental wellbeing?

    Addiction isn’t just about substances—it’s when you can’t stop doing something, even when you know it’s harmful. Tune in for expert insights, practical advice, and the tools to take back control of your screen time and your mental health!
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    29 Min.
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