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  • Integrity, Presence, Change

    Integrity, Presence, Change
    Feb 19 2026

    Welcome to the Fire Horse Year. Brooke and Lisa are back to talk about the nature of change, moving into a space of focus and integrity, and learning how to be present with what is true based on cultural context.

    Horse Year talk available here.

    Third Tone sound medicine app available here.
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    53 Min.
  • Slowing Down: The How and Why

    Slowing Down: The How and Why
    May 20 2025

    Slowing down isn't always intuitive or reflected in dominant culture. Learn ways to relate to slowing down even as you are in motion in your days.

    Email lisamase@gmail.com to give us topic suggestions!

    For details about our work, visit:

    brookemoenacupuncture.com

    harmonized-living.com
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    49 Min.