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  • 112 | How Love Tanks Shape Your Home in Busy Seasons

    112 | How Love Tanks Shape Your Home in Busy Seasons
    Sep 23 2026
    My upcoming workshop, Living a Life Aligned with Your Priorities, is in less than a month on October 19th @9am MST. It is going to be hosted on Substack and a replay will be available for subscribers so please, follow the link below to subscribe so you don't miss out. https://bit.ly/timeformomsubscribe Do you notice the subtle shifts in your home’s emotional atmosphere when busyness starts to drown out what you say matters most? Have you paid attention to the behavior patterns in your kids or husband that might be a cry for help? Are you struggling to give your kids or spouse time each week during this busy life season? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing how to recognize the emotional needs beneath your family’s behavior during busy seasons so you can create intentional moments that help everyone feel loved, seen, and grounded — including you. This week's challenge: Spend a minimum of 30 minutes doing something with your child or spouse that THEY pick. See if you notice a difference in their behavior afterwards. Episode Takeaways: Business, especially during the holiday season, can drown out what matters most — prioritizing family starts with paying attention to what is going on under your own roof Patterns in your kids’ or husband’s behavior often reveal how what their deeper needs are even if they don't or can't articulate it themselves. Most anger and misbehavior at home comes from empty “love tanks” — not defiance. This also includes outbursts from mom… Kids need intentional time deposits — even one focused moment a week can shift the whole atmosphere. Protecting set‑aside family time helps everyone feel valued, loved and seen especially during a busy life season. Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Join the Time for Mom Substack Chat! https://bit.ly/momlifechat >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 47 | Motherhood Brought Out the Worst in Me... God Can Restore Your Priorities, SAHM https://podcasts.apple.com/us/podcast/47-motherhood-brought-out-the-worst-in-me-god-can/id1828707938?i=1000745128987 71 | Time Management Won’t Fix Your Overwhelm - New Workshop https://podcasts.apple.com/us/podcast/71-time-management-wont-fix-your-overwhelm-new-workshop/id1828707938?i=1000760237151 73 | The Four Walls of Priority: A Simple Time Reset for Moms https://podcasts.apple.com/us/podcast/73-the-four-walls-of-priority-a-simple-time-reset-for-moms/id1828707938?i=1000761521632
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    12 Min.
  • 111 | Simple Rhythms for Moms to Stop Burnout and Find Rest - Devotional

    111 | Simple Rhythms for Moms to Stop Burnout and Find Rest - Devotional
    Sep 18 2026
    Subscribe to Time for Mom so you don't miss my upcoming workshop: Living a Life Aligned with Your Priorities https://bit.ly/timeformomsubscribe Do you ever feel like your routines and priorities are slipping because you’re running on empty, pushing from one task to the next without any rest? Have you caught yourself believing that if you stop, even for 30 minutes, everything in your home will spiral out of control, feeding comparison, mom guilt, and low self-worth? Are you noticing a positive shift when you choose rest, like more peace and more connection? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing how to create simple, sustainable rhythms of rest as a mom so you can stop running on empty and finally feel like yourself again — present, peaceful, and connected with your family. Rest isn’t optional for moms — it’s biblical and essential for emotional stability Sabbath rest realigns your heart with what matters most: God and your family Choosing rest helps you show up as your true self instead of the exhausted, over-functioning version of motherhood Practical rhythms like cooking extra, skipping cleaning, and picking a non‑Sunday Sabbath make rest doable for busy moms Rest can look like creativity, nature, games, or family connection — not just sleep Letting go for one day won’t make your home fall apart — it frees your soul to breathe again Rhythms of rest protect your family from hustle culture and re-center your home on peace, presence, and God’s priorities Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Find Bible reference list in the original devotion: https://cheryldavisauthor.substack.com/p/how-you-can-create-rhythms-of-rest?r=4hbcw4 >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 71 | Time Management Won’t Fix Your Overwhelm - New Workshop https://podcasts.apple.com/us/podcast/71-time-management-wont-fix-your-overwhelm-new-workshop/id1828707938?i=1000760237151 73 | The Four Walls of Priority: A Simple Time Reset for Moms https://podcasts.apple.com/us/podcast/73-the-four-walls-of-priority-a-simple-time-reset-for-moms/id1828707938?i=1000761521632
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    9 Min.
  • 110 | Feel Like a First‑Time Mom Every Day? Priorities, Communication, Faith‑Rooted Parenting

    110 | Feel Like a First‑Time Mom Every Day? Priorities, Communication, Faith‑Rooted Parenting
    Sep 16 2026
    Subscribe to Time for Mom so you don't miss my upcoming workshop: Living a Life Aligned with Your Priorities https://bit.ly/timeformomsubscribe Do you ever feel that “mom guilt” creeping in when your child is asking for connection, but your to‑do list keeps winning over presence? Have you noticed how easy it is to talk over your kids instead of with them — and how everything shifts when you slow down and actually hear their heart? Are you navigating a new season of motherhood and wondering how to adjust your priorities, routines, and expectations while seeking God’s wisdom for your family? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing how every season of motherhood makes us first‑time moms again, and how listening, slowing down, and seeking God first helps you show up with presence, peace, and confidence as your family grows. Every mom is a first‑time mom every day — each new stage brings fresh challenges, growth, and grace. Kids don’t just need your time — they need your presence — even small moments of connection can repair what busyness unintentionally steals. Motherhood is always shifting — you’re growing, your kids are growing, and your routines must grow with you. Most kids can communicate well when we slow down enough to listen — being heard often softens their resistance and strengthens your bond. God is the only truly experienced parent — seeking Him first brings clarity, wisdom, and peace into everyday parenting decisions. Your priorities will change as your family changes — small, intentional shifts help you stay aligned with what matters most. Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 101 | Feeling Like a Failure? Overcome Mom Guilt and Perfection with Guest Sandy Cooper https://podcasts.apple.com/us/podcast/101-feeling-like-a-failure-overcome-mom-guilt/id1828707938?i=1000777866990 81 | Hormones and Milestones - Hidden Mom Guilt Trigger https://podcasts.apple.com/us/podcast/81-hormones-and-milestones-hidden-mom-guilt-trigger/id1828707938?i=1000767566034 71 | Time Management Won’t Fix Your Overwhelm - New Workshop https://podcasts.apple.com/us/podcast/71-time-management-wont-fix-your-overwhelm-new-workshop/id1828707938?i=1000760237151 73 | The Four Walls of Priority: A Simple Time Reset for Moms https://podcasts.apple.com/us/podcast/73-the-four-walls-of-priority-a-simple-time-reset-for-moms/id1828707938?i=1000761521632
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    9 Min.
  • 109 | Simple SAHM Prayer Routines for Chaotic Days and Busy Hearts - Devotion

    109 | Simple SAHM Prayer Routines for Chaotic Days and Busy Hearts - Devotion
    Sep 11 2026
    Do you struggle to prioritize prayer in your daily routines because mom life feels loud, chaotic, and nonstop? Have you felt mom guilt or comparison creeping in when your prayers look more like silent groans, quick scribbles, or whispered words over dishes and laundry? Are you questioning your self‑worth as a SAHM because you think your prayers aren’t “good enough,” even though Scripture says the Holy Spirit intercedes for you when words fail? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing how to build real, sustainable prayer rhythms into your loud, chaotic mom life so you can reconnect with God without needing silence, solitude, or perfection. God meets exhausted SAHMs in the noise, prayer doesn’t require silence. Simple prayer habits—silent, written, or whispered—help moms rebuild their faith even on chaotic days. Daily routines like dishes, laundry, and school pickups become built‑in prayer rhythms for overwhelmed moms When words fail, the Holy Spirit intercedes for moms with groanings deeper than language. Letting kids see you pray shapes their faith and normalizes real, imperfect connection with God. Prayer as a mom isn’t about eloquence or solitude—it's about starting with whatever capacity you have today. Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Find Bible reference list in the original devotion: https://cheryldavisauthor.substack.com/p/mom-life-too-loud-to-pray-4-ways?r=4hbcw4 >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 90 | Stop Comparison and Grow Your Faith Again - Devotion https://podcasts.apple.com/us/podcast/90-stop-comparison-and-grow-your-faith-again-devotion/id1828707938?i=1000772352887 58 | I’m Too Busy for God - 7 Simple Ways for SAHMs to Reconnect - Devotions https://podcasts.apple.com/us/podcast/58-im-too-busy-for-god-7-simple-ways-for-sahms-to-reconnect/id1828707938?i=1000750652762
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    9 Min.
  • 108 | SAHM on the Edge of Burnout? Why You’re Exhausted — and How to Stop

    108 | SAHM on the Edge of Burnout? Why You’re Exhausted — and How to Stop
    Sep 9 2026
    Do you ever feel like your SAHM routines are wearing you down faster than motherhood itself? Have you caught yourself comparing your capacity to another mom’s and then spiraling into mom guilt because your priorities don’t look like hers? Are you protecting everything except the parts of you that build self-esteem — and wondering why you feel exhausted even when you’re doing “all the right things”? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, we talk about why motherhood can feel like walking on concrete — everything wears you down faster than you expect. Just like socks and shoes break down on rough ground, your daily life has smooth places and rough places that thin you out. Some seasons feel gentle. Others scrape you raw. And if you don’t know how to protect your capacity, you burn out long before you realize what’s happening. Life wears you down like concrete — even the good parts. Some seasons rub you thin fast. You can’t avoid burnout without real rest. Knowing your limits keeps you whole. Your wear pattern is unique — stop comparing. Protect what matters most or you’ll wear out faster. Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 106 | Are Your Routines Draining Your Joy? Rediscover the Wonder in Motherhood https://podcasts.apple.com/us/podcast/106-are-your-routines-draining-your-joy-rediscover/id1828707938?i=1000787399264 71 | Time Management Won’t Fix Your Overwhelm - New Workshop https://podcasts.apple.com/us/podcast/71-time-management-wont-fix-your-overwhelm-new-workshop/id1828707938?i=1000760237151 73 | The Four Walls of Priority: A Simple Time Reset for Moms https://podcasts.apple.com/us/podcast/73-the-four-walls-of-priority-a-simple-time-reset-for-moms/id1828707938?i=1000761521632
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    10 Min.
  • 107 | 5 Ways to Restore Marriage When You’re Overwhelmed and Burned Out - Devotional

    107 | 5 Ways to Restore Marriage When You’re Overwhelmed and Burned Out - Devotional
    Sep 4 2026
    Do you let your kids, friends, family and external influences reshape your routines and priorities in ways that pull you and your husband apart instead of keeping your marriage healthy and connected? Have you checked in with your husband lately — really checked in — or have you been giving the “easy” answers instead of the honest ones? Are you proactive in your marriage or has SAHM life led you into complacency? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing the small, consistent ways you can fight for your marriage every day so you can stay connected, stay united, and keep anything that tries to wedge itself between you and your husband from taking root. Conversation Check‑In Questions for Your Marriage: “Are we in a healthy place or are we feeling distanced from each other?” “When was the last time I kissed my husband?” “When was the last time I told him I thought he was handsome?” “When was the last time I told him that I appreciated him because of who he is?” “When my husband asks me something, am I being honest with him or giving the answer I think he wants?” “Is there anything you think needs worked on in our marriage?” Key Takeaways: >Small, consistent actions protect your marriage more than big, dramatic fixes — daily choices keep distance from creeping in. >Marriage only has room for three: you, your husband, and God. >Communication is the heartbeat of a healthy marriage. >Respect is a healing posture, even in conflict — a gentle answer deflects anger and opens the door to healthy conversations. >Money is one of the loudest threats to marriage. >Work is good, but it cannot become the #1 priority. >Family influence must be balanced with marital unity. >Fight for your marriage, not against your husband. Unite with the Lord and let Him fight on your behalf. Resources mentioned: Love & Respect by Dr. Emerson Eggriches Dave Ramsey's Financial Peace University Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe >Find Bible reference list in the original devotion: https://cheryldavisauthor.substack.com/p/5-things-any-mom-can-do-to-fight?r=4hbcw4 Join the Time for Mom private Facebook Community: https://bit.ly/timeformomcommunity >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 59 | Your Marriage Is Worth Your Time, SAHM https://podcasts.apple.com/us/podcast/59-your-marriage-is-worth-your-time-sahm/id1828707938?i=1000751385338 55 | 5 Ways to Restore Your Marriage as a SAHM With Little Kids https://podcasts.apple.com/us/podcast/55-5-ways-to-restore-your-marriage-as-a-sahm-with-little-kids/id1828707938?i=1000749246688
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    13 Min.
  • 106 | Are Your Routines Draining Your Joy? Rediscover the Wonder in Motherhood

    106 | Are Your Routines Draining Your Joy? Rediscover the Wonder in Motherhood
    Sep 2 2026
    Do you ever feel so calloused or exhausted that you’ve forgotten the wonder God is trying to show you through your kids? Have you realized that the things your kids pull you into — the wonder, the discomfort, the newness — might be the very places God is trying to soften your heart again? Are you so deep in the frustration and noise of motherhood that you’re missing the gift God is trying to give you through this season? If so, you’re in the right place. Hi, Beautiful! I’m Cheryl — wife, SAHM, Coach and Mom Mentor. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. In Time for Mom, we have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing how motherhood lets you see life through a completely new lens so you can rediscover wonder, find purpose in the hard moments, and remember that God is shaping you just as much as you’re shaping your kids. Motherhood makes the world new again — God uses our kids to reopen our eyes to beauty, wonder, and the miracles we’ve grown numb to. Comparison steals joy and dulls wonder — but seeing life through your children restores your self‑worth and softens the calloused parts of adulthood. Motherhood is a second chance — a chance to rewrite routines, priorities, and generational patterns with intention and faith. Kids pull us out of our comfort zones — helping us experience things we’d never choose but desperately need for growth and healing. Motherhood reveals the “why” behind our parents’ choices — giving us compassion, clarity, and a deeper understanding of family legacy. This season is hard, holy, and refining — God uses motherhood to shape you just as much as you shape your children. You’re not failing — you’re being formed — even when you’re exhausted, overwhelmed, or tempted to give up. Don’t stop fighting for connection — keep trying new routines, new approaches, and new rhythms until you find what brings peace instead of friction. Motherhood is a gift even when it feels maddening — God is present in the frustration, the stretching, and the moments that break you open. Next Steps: >Subscribe to the Time for Mom weekly devotion and newsletter: ttps://bit.ly/timeformomsubscribe Join the Time for Mom private Facebook Community: https://bit.ly/timeformomcommunity >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching Related Episodes, Devotions, and Links: 103 | 4 Ways Moms Can Escape the Comparison Trap and Restore Peace https://podcasts.apple.com/us/podcast/103-4-ways-moms-can-escape-the-comparison-trap/id1828707938?i=1000778883805 93 | Lost in Motherhood? Rediscover Your Identity, Self‑Worth, and Priorities as a SAHM https://podcasts.apple.com/us/podcast/93-lost-in-motherhood-rediscover-your-identity-self/id1828707938?i=1000774025453
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    10 Min.
  • 105 | Taking August off to Reset, Restore, and Prepare What’s Next

    105 | Taking August off to Reset, Restore, and Prepare What’s Next
    Aug 5 2026

    Hey, Beautiful! — I’m taking August off to rest, reset, and prepare some really meaningful things for you. There won’t be new episodes this month, but I’ll be back in your ears on September 2nd with a fresh episode I cannot wait to share.

    A new October workshop for moms is currently in development. Make sure you’re subscribed so you don’t miss updates, registration details, or the first episode back.

    If you’re catching up on past episodes, this is the perfect time to revisit your favorites or share one with a friend who needs it.

    Thanks for being here. Thanks for giving me space to breathe. September is going to be good.

    Next Steps:

    >Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe

    Join the Time for Mom private Facebook Community: https://bit.ly/timeformomcommunity

    >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast

    >Need a mom mentor? Schedule a 1:1 Time for Mom coaching call: https://bit.ly/tfmcoaching

    Favorite Interview:

    101 | Feeling Like a Failure? Overcome Mom Guilt and Perfection with Guest Sandy Cooper https://podcasts.apple.com/us/podcast/101-feeling-like-a-failure-overcome-mom-guilt/id1828707938?i=1000777866990

    Top Episodes:

    97 | Emotional Regulation for Overwhelmed Moms with Special Guest Kelsey Redd https://podcasts.apple.com/us/podcast/97-emotional-regulation-for-overwhelmed-moms-with/id1828707938?i=1000775945143

    93 | Lost in Motherhood? Rediscover Your Identity, Self‑Worth, and Priorities as a SAHM https://podcasts.apple.com/us/podcast/93-lost-in-motherhood-rediscover-your-identity-self/id1828707938?i=1000774025453

    79 | The Gift of Generations — They Need More Than Mom https://podcasts.apple.com/us/podcast/79-the-gift-of-generations-they-need-more-than-mom/id1828707938?i=1000766430607

    78 | Snuggles to Scripture: What My Kids Teach Me About God - Devotion https://podcasts.apple.com/us/podcast/78-snuggles-to-scripture-what-my-kids-teach-me-about/id1828707938?i=1000765412161

    65 | Stop Believing Mom Guilt. Being Healthy Makes You a Better Mom - Guest Christa Baker https://podcasts.apple.com/us/podcast/65-stop-believing-mom-guilt-being-healthy-makes-you/id1828707938?i=1000755944946
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    2 Min.