In a sports world that is constantly shifting and adapting, handling change can seem overwhelming. Whether it's sudden change like an injury, or expected change like an advancement from middle school to high school, change brings about all kinds of emotions. And most of the time we simply react to it. What would it look like to respond under control instead?

Team Beltramo outlines the ways we can use change to our advantage and grow through both the planned and unplanned aspects of change in sports. Tune in for strategies and ways to lead your family in a sports scene that is always changing.

If your athlete struggles navigating change, reach out to us for 1-on-1 coaching and see immediate results!

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

The Summer is a unique time with school taking a break and sports entering offseason or pre-season mode. While it can be a time to relax and vacation, there is also a crucial window available to make large improvements. Team Beltramo outlines the ways your competitive athlete can take advantage of the summer schedule and make monumental strides in their respective sport.

Are you or your athlete wanting greater consistency, confidence, or connection? Contact us and start seeing results!

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode, helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

In the latest episode, Team Beltramo tackles a frustrating question in the sports experience for parents: Is My Kid in a Slump? Brian, Cheri & Bennett define what a slump is as well as address the ways to navigate this for you the parent, and for your athlete. Hear firsthand the crucial role confidence plays in breaking a slump and find out how to instill confidence rather than doubt in your son or daughter.

Honestly, slumps can be just as hard on the parent as it is for the athlete! If you are in need of a conversation, reach out to Team Beltramo and we'd love to help.

Message us on Instagram or visit our website, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode helpful, we would love if you would give us a rating and leave us a review as we get this to sports parents across the country!

Why does burnout occur and the sports experience start to feel like a job? Team Beltramo attacks this problem head-on as they discuss the vitality of FUN in the latest episode of The Sports Parent Experience. Not only fun within the sport, but enjoyment outside as well. Tune in for a transformational and practical episode your whole family will benefit from!

Are you or your athlete wanting greater consistency, confidence, or connection? Contact us and start seeing results!

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode, helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

In part 2 of "How to Prevent the Obnoxious Fan From Rattling You & Your Kid" Team Beltramo discusses the importance of evaluating the opinions that matter. Not all voices are created equal. Brian, Cheri & Bennett express how crucial it is to have an awareness of the people whose voice and opinion carries weight. Otherwise, the obnoxious fan in the stands gets paid more attention than they deserve.

Does your athlete have a hard time tuning out the distractions and rising above the pressures that competitive sports bring? Reach out to us and set up a call to learn more about our mental skills coaching, increasing confidence on and off the field.

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

Ever wonder if you should say something to the annoying fan who can't seem to shut his or her mouth? They are making comments directed towards your team and then all of the sudden, the unthinkable happens. They start running their mouth at your son or daughter and tensions are starting to rise rapidly. You're left with a dilemma to say the least.

In a unique 2 part episode, this week and next, Team Beltramo addresses the crisis sports parents struggle with in the stands. What to do when fans verbally target your team and more specifically, your athlete. Learn tools to actively navigate this emotional turmoil and gain insights into the ways sports parents can tune out the negative noise and help their competitive athlete do the same.

Does your athlete have a hard time tuning out the distractions and rising above the pressures that competitive sports bring? Reach out to us and set up a call to learn more about our mental skills coaching, increasing confidence on and off the field.

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

In this episode of The Sports Parent Experience, Team Beltramo unpacks the monumental impact of the words "What if". Most often, sports parents use "What if" in a negative, fear-driven way—worrying about adversity, change, and the unknown. From position changes to unexpected challenges on the court or field, parents instinctively let fear take the lead, imagining worst-case scenarios.

Team Beltramo dives into why this mindset is so hard to break and how shifting perspective can turn "What if" into a positive. Instead of fearing change, what if it’s the best thing that could happen? What if it’s an opportunity for your athlete to grow? Tune in as we explore how to reframe "What if" from fear to possibility.

Are you or your athlete wanting greater consistency, confidence, or connection? Contact us and start seeing results!

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode, helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!

Every game features highs and lows and as sports parents, our default is to react. React to the outcome and final score but also situations involving our own. We may not realize it but there are a flood of emotions that hit the players and parents alike after a game. If we aren't careful, our reaction can spill onto our athlete and negatively affect their confidence. In this episode of The Sports Parent Experience, Team Beltramo takes a unique but powerful angle on the postgame conversation. Touching on ways to navigate this impactful space and not fall into the harmful trap that affects your family connection and relationships.

Are you interested in becoming a more consistent and in-control sports parent? Team Beltramo's 'Emotional Lineup' allows for simple and efficient emotional regulation for parents of competitive athletes. Gaining ownership and control of your emotions provides your athlete the constant support they need. Emotionally healthy parents lead to whole and healthy athletes!

Message us on Instagram or visit our website below, we would love to connect with you!

WEBSITE: https://www.TeamBeltramo.com
IG: teambeltramo

If you found this episode, helpful, we would love it if you would give us a rating and leave us a review so we can get this to Sports Parents across the country!