Ever wonder why you feel stuck or disconnected from your own life? In this episode, Jason and Thaen explore values-based decision-making and how clearly identifying your values can guide you toward greater happiness, fulfillment, and purpose. Discover practical tips to recognize your own values, align your life with them, and understand why drifting away from these values leaves you feeling lost. Whether you’re struggling with career, relationships, or daily decisions, join us and learn how living in alignment with your values can be the compass you’ve been searching for.

Welcome to The Spaghetti Wall—where we throw big ideas at the wall of life and see what sticks.

In this special episode, you're invited to sit in on a real couples counseling session. The couple’s names and details have been changed to protect their privacy—but the issues, emotions, and breakthroughs are 100% real.

Licensed therapist Jason Wilcox, LCSW, guides the couple through honest conversation, emotional repair, and the practical tools needed to reconnect. Whether you’re in a relationship or simply curious about how couples therapy really works, this session offers an unfiltered look at the process—and insight you can apply to your own life.

No fluff. No gimmicks. Just real people, real emotions, and the work it takes to heal and grow.

Subscribe to The Spaghetti Wall for weekly episodes on mental health, happiness, and what it means to live well—through all the mess.

Learn more or connect with Jason: www.avidcounseling.org