Today's conversation features Dr. Ellie Rosenfeld, an Oral & Maxillofacial Surgeon, discussing her journey into oral surgery, the challenges of balancing family and training, and her approach to patient care. Dr. Rosenfeld emphasizes the importance of patient education and emotional preparedness, as well as the need for collaborative decision-making in clinical practice. The conversation covers a range of topics related to oral surgery, patient education, and ethical considerations in dentistry. It delves into the impact of jaw surgery on nerve recovery, the importance of patient education, and the controversies surrounding certain dental practices. The conversation also explores the challenges and ethical dilemmas faced by dental professionals in providing holistic care and addressing patient concerns. The conversation covers the use of social media in the medical field, the impact of social media on patient-doctor relationships, and the challenges of content creation and sharing in the medical space. It also delves into the importance of leveraging social media for professional growth and the ethical considerations surrounding the use of social media in healthcare.

Takeaways

• Balancing family and training in oral surgery
• The importance of patient education and emotional preparedness in clinical practice Nerve recovery after jaw surgery varies with age, and patients need to be informed about the potential risks and altered sensations.
• Patient education is crucial in dentistry, and there is a need for improved communication between dental professionals and patients.
• Controversies exist in dental practices, such as the extraction of premolars and the use of holistic dentistry, leading to ethical considerations and challenges for dental professionals. Social media is a powerful tool for building patient-doctor relationships and establishing authority in the medical field.
• Leveraging social media for professional growth requires strategic content creation and ethical considerations.

Chapters

• 00:00 Patient Education and Emotional Preparedness
• 40:38 Ethical Considerations and Professional Challenges
• 53:29 The Role of Social Media in Healthcare
• 01:00:06 Leveraging Social Media for Professional Growth

Links:

Instagram-

@dr.ellie.rosenfeld

@restingstitchfacepodcast

@drerinsheffield

@avocadodontist

Mentions:

@dr.andrea_acuandwellness

@guardmypractice

In this enlightening episode, Dr. Sarah and Dr. Erin delve into the transformative power of female mentorship in the medical field. Join us as Dr. Kelsey Laporte, a trailblazing Oral Maxillofacial Surgeon, shares her journey and insights on overcoming imposter syndrome, the importance of supportive networks, and the impact of mentorship on women's careers in medicine. Discover how camaraderie and advocacy among women can break barriers and foster a more inclusive environment. You wont want to miss this inspiring conversation that highlights the strength and resilience of women in medicine.

Find Dr. LaPorte @kgoverunder on IG and at Tennessee Valley Oral Surgery in Knoxvile, TN.

If you love conversations like these, join us in February for more at the Doctor Is ALL In Retreat for women where we continues the narratives, build community, strengthen the WHOLE self, and just do CE better!

More info at www.TheDoctorIsALLIn.org

Follow us on IG @restingstitchfacepodcast, @avocadodontist, @drerinsheffield, @thedoctorisallin

Tiktok @drerinsheffield

We chat with a special guest, Dr. Amber who also happens to be Dr. Erin's identical twin sister!

We discuss how Dr. Amber teaches Emotional Intelligence to her students every semester, to not only help them better navigate the patient relationship, but also to improve their own life satisfaction, personal relationships, and overall wellness. We discuss what this kind of curriculum could do if universally taught and valued in healthcare, especially in a healthcare scene dominated by provider burnout.

Dr. Amber teaches us that just like many skills that are taught and developed, EQ isn't something just innate but something to be worked on and improved with time and practice.

You wont want to miss this high impact episode!

Find Dr. Amber Collins amber.collins@rm.edu.

If you love conversations like these, join us in February for more at the Doctor Is ALL In Retreat for women where we continue the narrative, build community, strengthen the WHOLE self, and just do CE better!

More info at www.TheDoctorIsALLIn.org

Follow us on IG:

@restingstitchfacepodcast

@avocadodontist

@drerinsheffield

@thedoctorisallin

Tiktok:

@drerinsheffield

Facebook:

@TheDoctorIsALLIn

In this episode, Dr. Sarah Harding and Dr. Erin Sheffield host Dr. Nelva Lee, a dynamic leader in healthcare and education, as she shares her journey of balancing professional ambition with family life, leadership, and public service. Discover practical strategies for women in medicine and beyond to set boundaries, manage time effectively, and pursue their passions without burnout.

In this episode we discuss

• How to prioritize family, faith, and career harmoniously
• The importance of seasons in pursuing multiple ambitions
• Practical tips for delegating and managing time efficiently
• The role of boundaries and how to communicate them effectively
• Lessons from Dr. Lee's transition from healthcare to politics
• The significance of trade certificates and real-world skills for high school students
• Strategies for reducing administrative overhead in healthcare and education
• The impact of intentional rest, prayer, and meditation on mental health
• How personal history influences leadership and civic engagement

Resources & Links:

• Dr. Nelva Lee's Website and Books

More info at www.DoctorIsALLIn.com

Follow us on IG:

@restingstitchfacepodcast

@avocadodontist

@drerinsheffield

@thedoctorisallin

Tiktok:

@drerinsheffield

Facebook:

@TheDoctorIsALLIn

🎙️ Dive into the world of image consulting with Kelly Duggan on the Resting Stitch Face podcast! Join hosts Dr. Sarah Harding and Dr. Erin Sheffield as they explore how small, thoughtful choices in personal style can transform your professional presence. Discover the art and science behind color analysis, the psychology of fashion, and how to craft an authentic personal brand. Whether you're in scrubs or suits, this episode is packed with insights to help you shine. If you're looking to buy new scrubs, don't click purchase until you've listened!

Tune in for a conversation that blends creativity with practicality! #ImageConsulting #PersonalBranding #Podcast

Takeways:

• Image consulting is about removing friction in personal style.
• Color analysis can enhance professional presence and confidence.
• Understanding color psychology is crucial in professional settings.
• Choosing the right scrubs can impact patient perception.
• Authenticity is key in personal branding and image.
• Common mistakes include lack of eye contact and poor patient interaction.
• Makeup should enhance, not detract from professionalism.
• Personal style is a combination of color, line, and personality.
• Building a personal brand requires intentionality in appearance.
• Image consulting can be a valuable tool for career development.

Follow us on IG:

@restingstitchfacepodcast

@avocadodontist

@drerinsheffield

@thedoctorisallin

Tiktok:

@drerinsheffield

Facebook:

@TheDoctorIsALLIn

Kelly Duggan Image Consulting

kd@kellyduggan.com

www.kellyduggan.com

https://linktr.ee/kdiconsulting

In this episode of the Resting Stitch Face podcast, hosts Dr. Sarah Harding and Dr. Erin Sheffield delve into the emotional complexities of motherhood, the pressures of societal expectations, and the often unrecognized struggles of women. They discuss the themes of people pleasing, self-abandonment, and the need for community support among women. The conversation highlights the exhaustion many women feel despite appearing to have it all together, and the importance of self-care and recognizing one's own needs.

Dr. Erin and Dr. Sarah discuss the importance of self-care, setting boundaries, and the challenges of people-pleasing. They explore the dynamics of being women in professional spaces, the significance of female friendships, and the need for women to support one another. The conversation culminates in an announcement about the upcoming Doctors All In event, emphasizing the value of community and connection among women in the medical field.

Takeaways:

Many women feel overwhelmed while appearing to function well.

Mother's Day can evoke complex emotions for many women.

Women often prioritize others' needs over their own.

The stereotype of the frazzled mom is prevalent in society.

Burnout is a significant issue for mothers, often overlooked.

People pleasing can be a form of self-sabotage.

Women need community support to navigate motherhood.

Self-care is essential but often neglected.

Expectations of motherhood can lead to feelings of guilt.

Recognizing one's own needs is crucial for emotional health.

Self-care is essential for understanding our own needs.

People pleasing can lead to self-abandonment.

Setting boundaries often invites backlash from others.

The struggle to prioritize personal time can affect relationships.

Women often feel the pressure to conform to societal expectations.

Female friendships are crucial for emotional well-being.

Encouraging one another can create a positive cycle of support.

Women should feel empowered to ask for help.

Community events can provide valuable insights and connections.

It's important to take time for oneself without guilt.

Sound Bites

00:00 "It's hard to just enjoy it."

09:14 "We don't talk about burnout as mothers."

26:42 "Self-abandonment is people pleasing."

28:01 "You've changed."

31:51 "It's so easy to put off ourselves."

43:34 "Women supporting women is so key."

46:45 "You look great today!"

50:39 "It's the ultimate safe spot."

52:48 "We can only know if we try."

53:16 "We're at our best on YouTube."

Chapters

00:00 The Weight of Expectations

02:53 Motherhood and Emotional Complexity

05:48 The Struggle of Self-Sacrifice

08:56 Burnout and Compassion Fatigue

12:02 People Pleasing and Its Consequences

26:21 The Importance of Self-Care

27:12 Setting Boundaries and Facing Backlash

29:50 The Struggle of People-Pleasing

33:21 Navigating Gender Dynamics in Professional Spaces

39:42 The Power of Female Friendships

46:51 Encouraging Women to Support Each Other

47:21 Announcing the Doctors All In Event

Website:

The Doctor is All In - Community and Retreat

www.doctorsallin.com

Contact:

restingstitchfacepodcast@gmail.com

@restingstitchfacepodcast

@avocadodontist

@drerinsheffield

A Reflection on a Year of Podcasting

Join Sarah Harding and Erin Sheffield as they celebrate over a year of recording together, sharing personal stories, impressions, and growth. This episode offers an authentic behind-the-scenes look at their friendship, insights into their personalities, and reflections on their professional journeys. Perfect for anyone curious about the human side of these talented professionals.

In this episode:

• The origins of their podcasting journey and how their collaboration evolved
• First impressions of each other from a social and personal perspective
• How shared experiences, like retreats and social events, deepened their connection
• Surprising truths about each other's personalities and values
• The importance of authenticity and living true to oneself in both personal and professional spaces
• Managing perceptions and stereotypes within the dental and medical communities
• The significance of embracing different life phases and redefining success
• The humorous habits that highlight their friendly dynamic
• The future aspirations: balancing clinical skills with community involvement and policy activism
• Reflections on professional identity, dual degrees, and shifting priorities amid societal expectations

Timestamps:

00:00 - Introduction and overview of their journey together
01:09 - How they decided to co-host the podcast and their initial impressions
02:42 - Reflections on their first meeting at a women's dinner in San Diego
03:40 - The impact of personal beliefs and values, including astrology and the universe
05:12 - Surprising strengths and personality traits they underestimated in each other
06:38 - Challenges to stereotypes about LDS faith and women in medicine
08:49 - Comparing their authenticity and professional identities
10:26 - Honest insights about supporting friends and being straightforward
12:36 - How perceptions of their career paths change over time
14:10 - The importance of living in alignment with one's true self
16:22 - How they navigate their busy lives and manage expectations
18:46 - Balancing clinical practice and community service as professionals
20:37 - Embracing change, shifting priorities, and redefining success
22:18 - Their thoughts on community involvement and local impact
23:37 - Navigating professional politics and advocating for their specialty
27:23 - Reflections on training, specialization, and future directions
29:55 - Personal quirks, habits, and the humorous side of friendship
32:26 - Their roles on the podcast: the heart and the organizer
34:10 - Ideas for future episodes, addressing misconceptions, and storytelling
39:58 - The importance of recognition, respect, and breaking down barriers in medicine and dentistry
43:43 - The evolving landscape of education, training, and career flexibility
47:36 - Personal achievements, licensing milestones, and their bond as "one"
50:11 - Final thoughts and gratitude for listeners' support

Resources & Links:

• Sarah Harding, DMD
• Erin Sheffield, DDS, MS
• Shonda Rhimes' "The Year of Yes"
• Virgin River Series
• Astrology & Astronomy Insights

Enjoy this candid conversation that highlights the importance of authenticity, friendship, and embracing life's different chapters!

In this enlightening conversation, Dr. Sarah Harding and Dr. Erin Sheffield engage with Kristian Nylund, an airline pilot who transformed his life by quitting alcohol.

Kristian shares his journey of sobriety, emphasizing the clarity and emotional strength he gained through this process. The discussion delves into the societal pressures surrounding alcohol consumption, the importance of creating safe spaces for high achievers, and the transformative power of self-discovery.

Kristian's insights highlight the need for vulnerability and authenticity in overcoming personal challenges, making this episode a valuable resource for anyone navigating their relationship with alcohol or seeking personal growth.

Takeaways

• Sobriety can unlock clarity, confidence, and emotional strength.
• Many people use alcohol as a crutch to cope with anxiety and social pressures.
• Creating a safe space for open conversations is crucial for personal growth.
• The journey to sobriety often involves confronting uncomfortable emotions.
• Support from like-minded individuals can accelerate the journey to sobriety.
• Removing alcohol allows for deeper self-reflection and understanding.
• High achievers often face unique pressures that can lead to unhealthy coping mechanisms.
• Vulnerability is essential for true transformation and healing.
• The alcohol culture in society often pressures individuals to conform.
• Self-discovery is a continuous journey that requires commitment and courage.

Follow us on IG:

@restingstitchfacepodcast

@avocadodontist

@drerinsheffield

@thedoctorisallin

Tiktok:

@drerinsheffield

Facebook:

@TheDoctorIsALLIn

Follow Kristian on IG - https://www.instagram.com/soberidentity/