"I'm not getting the promotion that I deserve"

"I'm unable to make more money to give a better life for my kids"

"I'm missing the person that I thought I would spend the rest of my life with"

"I'm afraid of all the bills piling up & not being able to pay them"

We have times when we tend to have our back against the wall & we can't stop thinking about them.

What to Do in this Stage?

Should you Distract yourself?

Should you focus more deeply on the problem?

What to do when nothing seems to go right & you have many things to take care of?

This episode is the 1st step to change your perspective in these situations.

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Just as Action leads to more Action; Inaction also leads to more Inaction.

To break the Inaction, the 1st step is the most difficult one. This episode is just for that.

To help you take that 1st step out of inaction & Get things done.

There are days where you are just lying on the bed & don't want to wake up; Just sitting and scrolling on Social Media being well aware that you have lot of work to do but you just don't feel like doing them. And there goes a day which you would remember and feel bad about not doing anything.

Breaking out of that sluggish part is hard. But, what you can come out of it with full of energy? What if you could jump up & get excited in just 5 mins to get the work done?

You are not lazy. You just need to break that state and enter a new state.

In this episode, I share the exercise (activity) that I do for just 5 minutes which makes me jump with excitement even when I was just slouching all day.

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Are you Actively Creating your life or are you just reacting to whatever is going around you?

The difference between the two is tiny & often unnoticeable because either way you will still keep living your life but only one way leads to Fulfillment where as the other one leads to misery, stress, burnout & unhappiness.

If life is so simple as choosing to actively create your life instead of reacting to it, why doesn't everyone do it?

The Biggest Reason I hear from my Coaching Clients is this..

I'm unable to take care of my health because of the situation I'm in!

This happened in the past & changed my circumstances so I'm not able to make more money

My Career, relationships, mental health are worse because of my situation/Circumstance

Do you feel the same way in any aspect of your life??

You see someone living the life that you want & blame your situation/circumstances to not take action and continue hating yourself??

Then this Episode is Exactly for you

You can reach out to me here on linkedin to claim your Free call: https://www.linkedin.com/in/rajasekhar23/

Or Drop a text on Instagram: raja.sekhar23

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Every Action we take brings with it a result. Every single Action.

Even just laying on the bed everyday and doing nothing also brings you a result. It would be something you may not like, but it does give you a result (obesity, heart attack, poverty etc)

So, when we are taking some action 24/7 and getting results for those actions. Why is it that we still feel we are missing something in life?

Reason: Not every action shows you immediate results (there is invisible progress) & We want results Fast like really fast.

But there is one aspect we miss out on by wanting results fast and that is Efficiency.

This Episode is a Deep dive on the Mindset with which you take an Action & how to Get the results that you want by taking the right action.

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Is it really true that you need to complete your Education before taking a job because as you grow you lose your learning ability.

Is learning taking a back seat once you've started working for the corporate company?

Did you hear these ideas before?

Once you make money & start working your learning ability takes a back seat.

You will lose out on your interest to learn after you take a job

Your capability to learn reduces as you Age. So, better finish learning before you take up a job.

Listen my thoughts backed by science here

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Even though you've listened over & over about the importance of habits & have all the knowledge regarding how to start and maintain a habit, Why do you have no new habits or are unable to get rid of some habits.

This secret is the missing piece of the puzzle. Listen it here.

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Must Listen if you are a Corporate employee (especially if you are waiting for weekends to live your life)

The shift of 9-5 just doesn't end there, does it. Especially with Work from Home, there are no specific timings to work & go ahead with your everyday activities for your health & spending time with loved ones.

I'm not here to demonize the companies or managers. I'm here to shine a light on What is the root cause for struggling to say No to work beyond your agreed time.

Tune in to this episode to find out.

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You can't think your way out of Anxiety. The more you think, resist & try to control Anxiety the more it gets worse.

I remember a night when my heart rate surged & I couldn't sleep fearing I probably wouldn't wake up the next day.

After that day, I have been able to bring a lifestyle that has helped me manage my Anxiety.

So, here are the 4 ways that I use to Manage & Go through Anxiety.

P.S: If you are someone who's struggling to find the Work-Life balance & are willing to work on that to improve your Career, Relationships, Mental Health, Physical health & spiritual Well being to attain Work-Life Fulfillment. I'm offering Free 1:1 Coaching with me for a Month. You can reach out to me in the links below on Instagram or linkedin.

Instagram ID: raja.sekhar23

Linkedin: https://www.linkedin.com/in/rajasekhar23/

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