Is Chat your new digital health bestie? Dr Oakley cautions women on how to use AI without losing your mind! Confident does not mean correct - consider using AI in these 5 great ways: learn about a diagnosis, prepare for a doctor's appt, understand a medical report, understand treatment options, and create a medication list.

Who is going to speak for YOU, when you cannot speak for YOURSELF? Dr Oakley walks you through Open Enrollment season and reminds every woman that she should have 3 "folders" of critical information at home: Financial, Medical, and Legal. Planning for the future isn't planning to die, it's planning to LIVE.

Having a fetish isn't automatically a diagnosis. Dr Oakley briefly describes the neuroscience behind common fetishes from toes to ear lobes. Most are healthy and good as long as there is no harm to either person and no impairment with daily life. While unusual does not mean unhealthy, listen to determine when you SHOULD seek medical assistance.

"I found a lump...down there!" Is this you?? Let Dr Oakley walk you through the most common causes of lumps and cysts in the lady bits. While it is NOT likely to be cancer, is IS LIKELY to be annoying!

Can that little piece of jewelry actually change your medical care? Dr Oakley review the sensual motivations behind piercing intimate body parts - from the tongue to the clitoris - but reminds us that "MORE SENSATION" is not guaranteed!

If I can get the test somewhere else cheaper, should I? More tests does not equal better medicine. Dr Oakley walks you through 3 medical scenarios for those considering a flight halfway around the world for a $500 "executive healthcare screening". Make sure you are PAYING FOR THE MEDICAL DECISION, not for the medical test.

How is your bicep similar to your pelvic floor? Dr Oakley discusses sarcopenia - rapid loss of muscle mass, particularly during menopause. And why SOME muscles need to be strengthened and others need to be relaxed. Insider tip: KEGELS ARE NOT RIGHT FOR ALL WOMEN!!! Listen to today's episode for helpful information on all types of pelvic floor physical therapy.

It's real. It's common. It's treatable. And it deserves YOUR attention. Dr Oakley discusses Mental Well Being during Menopause. Asking for help is a sign of strength - NOT weakness. Never forget that hormones affect the brain, not just the ovaries - and mood changes may be common, but not normal.