• In this episode of the Fit to Hunt podcast, Jeremy Koerber interviews exercise physiologist Ryan Fritz, who shares his passion for hunting and exercise science. The conversation dives into the importance of preparation for hunting seasons, emphasizing the need for a structured training program that aligns with specific hunting timelines. Ryan discusses his upcoming hunts, including a bison hunt in Wyoming and a spring bear hunt, and how he plans his training regimen to ensure peak performance. The duo explores the significance of injury prevention, the science behind effective training, and the necessity of starting preparation well in advance of hunting trips.

• Ryan elaborates on his experience with VO2 testing and how it shaped his approach to training. He stresses the importance of gradual progression in training to avoid injuries and maximize performance. The episode also touches on the need for specificity in training, suggesting that outdoor activities should be mimicked in training sessions to prepare the body for the unique challenges of hunting. Listeners are encouraged to adopt a long-term mindset towards fitness, ensuring they are adequately prepared for their adventures in the wild.

keywords

hunting, exercise science, training programs, injury prevention, human performance, fitness professionals, outdoor training, VO2 testing, preparation timelines, Fit to Hunt podcast

Summary

In this episode, Jeremy Koerber interviews David and Zach Vucurevich about their unforgettable elk hunting experience in New Mexico. They discuss the importance of physical fitness and training in preparation for the hunt, the challenges they faced, and the thrill of the hunt itself. The conversation also touches on family traditions, maintaining fitness, and the joy of hunting whitetail deer. David reflects on the lessons learned and the significance of staying active as they plan for future adventures.

Want to get more out of your adventures? Check out our website at www.stayfittohunt.com. We'd love to help you prepare for your next hunt!

elk hunting, fitness, outdoor adventure, family, training, hunting success, whitetail deer, New Mexico, wilderness, fitness programs

Summary

In this engaging conversation, Jeremy Koerber and Jenn McDonald explore the multifaceted world of outdoor living, self-sufficiency, and the challenges of motherhood. Jenn shares her passion for mushrooms, her journey into advocacy for hunting and firearms, and the importance of educating the public about sustainable practices. They discuss the balance of motherhood with outdoor activities, the misconceptions surrounding firearms, and the complexities of hunting regulations. The conversation highlights the significance of passing down knowledge and fostering a love for the outdoors in the next generation.

Want to connect with Jenn? Find her at https://whywehunt.ca/

Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com

In this engaging conversation, Jeremy Koerber and Jeremy Dinsmore of the Antler Up Podcast discuss the challenges of balancing multiple roles in life, including being a husband, father, teacher, and content creator. They delve into the importance of fitness and personal growth, sharing insights from their own journeys. The discussion also touches on hunting experiences, the evolution of podcasting, and the desire to make a positive impact on listeners. The conversation concludes with motivational thoughts on believing in oneself and the importance of pushing through challenges.

In this episode, Jeremy Koerber and Jeremiah Doughty discuss the journey from developing a beef allergy to embracing wild game hunting and cooking. They explore the evolution of hunting, the importance of proper meat processing, and the connection between faith and food. The conversation highlights the health benefits of wild game, challenges the perception of wild game as 'gamey', and emphasizes the creativity involved in cooking with wild game. They also touch on the cultural shift towards more diverse wild game recipes and the importance of building community through hunting and cooking.

To follow Jeremiah and From Field to Plate, visit https://fromfieldtoplate.com/

To learn more about Fit To Hunt, visit our website at www.stayfittohunt.com

Thanks for listening!

In this episode, Jeremy Koerber interviews Amy McTague, a taxidermist who shares her inspiring journey from being a dental hygienist to pursuing her passion for taxidermy. Amy discusses the challenges she faced, the leap of faith she took to quit her stable job, and how she balances her work with family and personal wellness. She offers valuable advice for aspiring hunters and taxidermists, emphasizing the importance of following one's passion and maintaining a healthy balance in life.

In this episode of the Fit to Hunt podcast, Mike Ruse, owner of Mike's Archery, shares his journey of transforming his health and fitness while running a local archery shop. He discusses the challenges faced by small businesses in the archery industry, the importance of maintaining a healthy lifestyle, and how to choose the right bow for beginners. Mike emphasizes the significance of proper bow maintenance, the necessity of practice in archery, and the value of excellent customer service in local shops.

You can also check out our full line-up of workouts, apparel, and blogs at www.stayfittohunt.com

In this episode, Jeremy Koerber and Austin Reinhold discuss the preparation and experiences of a spring bear hunt. They delve into the importance of public land conservation, the challenges faced during the hunt in Hell's Canyon, and the training required to tackle such demanding terrain. Austin shares insights from his adventure, including the wildlife encountered and the lessons learned. The conversation also touches on plans for the Just One Outdoors podcast and the importance of community engagement in wildlife conservation.


Takeaways

Preparation is key for any hunting adventure.
Public land conservation is crucial for outdoor activities.
Training should be specific to the type of hunting you plan to do.
The terrain in Hell's Canyon is extremely challenging.
Wildlife encounters can vary greatly during a hunt.
It's important to be adaptable and ready for unexpected challenges.
Community engagement is vital for conservation efforts.
Every hunting experience teaches valuable lessons.
The importance of fitness in outdoor adventures cannot be overstated.
Starting a podcast requires dedication and continuous improvement.

To learn more about the Just One Outdoors Podcast, visit: https://www.justoneoutdoors.com/

To check out the line of Wilderness Athlete supplements, visit: https://wildernessathlete.com/?avad=396049_f40e93a71

And for more info about our workouts and coaching plans, visit: https://stayfittohunt.com/