Welcome back to another episode on the podcast!

Today i am joined by Matt Hodgson who is a former Professional Basketballer and now the Director of People Performance Advisors.

We spoke about Matt's journey through his Basketball career, playing in the NBL, overseas and the boomers. Now his post career and what he has achieved since retiring from basketball

Lots of take away points, so please enjoy the episode.

Make sure you don't forget to subscribe and follow the podcast on Spotify and Apple Podcast.

Get in contact with Matt.

Linkdln: Matthew Hodgson

On today's episode i was joined by Elaine Grigg who plays for the Western Bulldogs in the AFLW.

We spoke about her journey, moving from another state, winning premierships, how the AFLW competition is growning and her time at the Bulldogs.

Please enjoy.

IG-ElaineGrigg

Gee wiz have i got an episode for you today! Also this is the 100th episode, i want to thank all my listeners and the support for the podcast. It's greatly appreciated.

Today i am joined by Christan Woodford who is the owner of Woodfords Sports Science, Christan is a highly renewed Strength and Conditioning Coach, he has been in the game for 20 years now.

If you want a episode to get you going this is the one!

Please enjoy.

IG: @coachwoodford

@woodfordssc

Facebook:Woodfords Sports Science

Great to have Georgia on today’s episode, Georgia’s touches on her journey through Basketball and Football.

-How she juggles both sports and what it takes.

-Winning the Championship with the Bendigo Spirit and what that experience was like.

Thanks for your time today Georgia!

Find Georgia at:

IG- @Georgiiabooth

Find myself at:

IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

First episode of 2025!

On today's episode i am joined by Marianna Tolo, who is a professional basketballer.

She is currently playing for the Bendigo Sprint in the WNBL.

Marianna has had a great journey and today shares her experience as a player and what it takes to play at the highest level. The set backs she has had and winning that bronze medal at the 2024 Olympics.

Enjoy the episode.

On today's episode i am joined by Michael Donehue, who is a Mental health advocate ,Public speaker also has a clothing brand company called Journey Apparel.

What an episode! The topics myself and Michael cover, we could of spoken about for days, i know we guys will get loads of information from the show.

Michales journey's through his mental health, his job as a educator, speaking in front of people, Mindfulaus, how important physical activity is and his clothing brand.

Thanks again Michael, enjoy!

_journeyapparel_

Huge episode today!

On today's episode i was lucky enough to have Jordan Roughhead on as a guest. Jordan is a former AFL player who played for Western Bulldogs and Collingwood. He is a premiership player with the Western Bulldogs.

Jordan is currently the Assistant backline coach at Collingwood.

We spoke about his journey in football, 2016 premiership, his coaching position and whats next for him.

Enjoy.

Welcome back to today's episode, i am joined by Georgia Bevan who is an Accredited Sports Dietitian.

Georgia had some great insights in nutrition for AFL, AFLW and netballers.

She works at the Adelaide Football Club, Adelaide AFLW and Adelaide Thunderbirds.

Thanks for your time.

Find Georgia at:

IG-@eclipsefuel

Website-https://mailchi.mp/82a124aa1436/meal-planning-made-easy-guide

Linkedln-Geogria Bevan