Welcome back to another episode on the podcast!

Today i am joined by Matt Hodgson who is a former Professional Basketballer and now the Director of People Performance Advisors.

We spoke about Matt's journey through his Basketball career, playing in the NBL, overseas and the boomers. Now his post career and what he has achieved since retiring from basketball

Lots of take away points, so please enjoy the episode.

Make sure you don't forget to subscribe and follow the podcast on Spotify and Apple Podcast.

Get in contact with Matt.

Linkdln: Matthew Hodgson

On today's episode i was joined by Elaine Grigg who plays for the Western Bulldogs in the AFLW.

We spoke about her journey, moving from another state, winning premierships, how the AFLW competition is growning and her time at the Bulldogs.

Please enjoy.

IG-ElaineGrigg

Gee wiz have i got an episode for you today! Also this is the 100th episode, i want to thank all my listeners and the support for the podcast. It's greatly appreciated.

Today i am joined by Christan Woodford who is the owner of Woodfords Sports Science, Christan is a highly renewed Strength and Conditioning Coach, he has been in the game for 20 years now.

If you want a episode to get you going this is the one!

Please enjoy.

IG: @coachwoodford

@woodfordssc

Facebook:Woodfords Sports Science