In this conversation, Kristianna Mrjenovich, known as the Second Chance Queen, introduces her S.E.L.F method for confidence building, focusing on the importance of self-care. She emphasizes that self-care is healthcare and should be prioritized without limitations. The discussion covers various types of self-care, including immediate care for stress relief and future care for long-term goals. Kristianna also highlights the significance of therapy and coping strategies in personal development, especially for women in challenging situations, including those recovering from abusive relationships. The conversation concludes with the importance of having supportive partners in the journey of self-care and confidence building.

In this episode, Kristianna Mrjenovich interviews Saryna Ritter-Keddy, International Mrs. Illinois 2024 and founder of Go Bling Yourself. Saryna shares her pivotal second chance moment, which was choosing not to follow in her father's footsteps of addiction. She also talks about the importance of resilience and forgiveness, and the definition of confidence. Saryna designates Dolly Parton as an honorary second chance queen for her determination and refusal to compromise her values. They also discuss the sisterhood in pageantry and the inspiration behind Go Bling Yourself. Saryna Ritter-Keddy's empowerment plan, You Gotta Have Faith, is dedicated to supporting preemie families and raising awareness about the challenges they face. She shares her personal connection to the cause and the impact she has made through her organization. Saryna's goal is to make You Gotta Have Faith a household name and provide support to preemie families in every hospital. She emphasizes the importance of positivity and being present for preemie children, as well as the need for resources and human interaction in NICUs. Saryna's passion lies in moving the needle forward in a positive direction in all aspects of life.

In this episode, Kristianna Mrjenovich interviews Isabelle Kratz, Miss Teen Galaxy Australia 2025, who shares her journey of overcoming bullying and mental health struggles. Isabelle discusses the importance of support systems, her experience in the pageantry world, and her platform 'For Every Beautiful Body' aimed at empowering women and girls. The conversation highlights the significance of self-love, resilience, and the impact of creating inclusive spaces for those facing similar challenges. Isabelle emphasizes that age is just a number and encourages listeners to take action towards their goals without waiting for the 'right time.'

• Isabelle faced bullying that significantly impacted her mental health.
• Support from family and friends was crucial in her recovery.
• The pageantry system provided a sense of sisterhood and empowerment.
• Isabelle's platform focuses on mental health and body positivity.
• She emphasizes the importance of self-reflection and gratitude.
• Isabelle believes in the power of sharing personal stories to inspire others.
• She encourages young people to pursue their passions regardless of age.
• Isabelle's journey reflects the importance of resilience and self-growth.
• Creating inclusive spaces for women and girls is essential.
• Isabelle's experience shows that transformation can come from adversity.