Join us on this episode of Recoverycast where Brittany Baynard and Tom Farley sit down with Elizabeth Pearson—a content creator, marathon runner, and staunch recovery advocate. Elizabeth shares her unfiltered journey of battling alcohol addiction, her diagnosis of OCD, and how she found solace through running and 12-Step recovery. Discover how Elizabeth overcame her darkest moments, the struggles of maintaining sobriety during a toxic relationship, and her unique insights on mental health, all while offering hope and inspiration to those on similar paths. This episode is a must-watch for anyone looking to understand the complexities of addiction and the transformative power of recovery.

Explore mental health and addiction treatment options: https://recovery.com

Connect with Elizabeth: https://www.instagram.com/eatlizabeth/

00:00 Introduction and First Impressions

00:30 Meet Elizabeth Pearson

01:55 Early Struggles with Alcohol

03:43 College Life and Drinking Culture

06:51 Dealing with Trauma and Addiction

12:33 The Turning Point

15:24 Finding Sobriety and Support

19:23 Embracing Recovery

25:26 The Power of Community

28:20 Diagnosed with OCD: A New Perspective

28:45 Understanding OCD Beyond Stereotypes

29:06 Alcoholism and OCD: The Connection

30:47 Daily Practices for Managing OCD and Alcoholism

31:49 The Importance of Asking for Help

33:27 Navigating Relationships in Sobriety

39:22 Spirituality and Running in Recovery

44:30 Family Healing Through Recovery

48:45 The Gift of Recovery: A New Life

52:38 Final Thoughts and Social Media

Join host Brittani Baynard on Recoverycast as she sits down with Kat Sorenson, the inspiring CEO of Laguna Shores Treatment Center and founder of Change to Change. Kat shares her remarkable story of overcoming alcohol and prescription drug addiction, rooted in her struggles as a high-performing tech sales executive and bodybuilder. Through hitting rock bottom and finding salvation in the 12-step program, Kat delves into the crucial elements of healing with compassion, structure, and community. Discover how daily wins and a support system shaped her path to nearly a decade of sobriety, and how she's now empowering others through her advocacy and treatment centers. This episode is a must-watch for anyone seeking hope and guidance in their recovery journey.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Kat: https://www.instagram.com/socalkattt
https://www.tiktok.com/@socalkattt

Join us as we dive deep into the compelling story of Gabbie Egan, a creator, writer, and recovery advocate known for her raw honesty about addiction, mental health, and recovery. Gabbie shares candid reflections from her journey, including her struggles with substance abuse, bipolar disorder, and her empowering path to sobriety. Hear about her dramatic experiences — from blackouts in Vegas leading to jail time to pivotal moments of self-awareness that spurred her recovery. Discover the transformative advice and tools she utilized to reclaim her life, the role of spirituality in her healing, and her successful return to her passion for tie-dye. This episode is a profound look into the resilience of the human spirit and the unending journey of self-discovery and recovery. Don’t miss this powerful and relatable conversation that offers hope and inspiration for anyone battling their own demons or supporting a loved one in recovery.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Gabbie: https://www.tiktok.com/@bbyegan_
https://www.instagram.com/bbyegan/