Join us on this episode of Recoverycast where Brittany Baynard and Tom Farley sit down with Elizabeth Pearson—a content creator, marathon runner, and staunch recovery advocate. Elizabeth shares her unfiltered journey of battling alcohol addiction, her diagnosis of OCD, and how she found solace through running and 12-Step recovery. Discover how Elizabeth overcame her darkest moments, the struggles of maintaining sobriety during a toxic relationship, and her unique insights on mental health, all while offering hope and inspiration to those on similar paths. This episode is a must-watch for anyone looking to understand the complexities of addiction and the transformative power of recovery.

Explore mental health and addiction treatment options: https://recovery.com

Connect with Elizabeth: https://www.instagram.com/eatlizabeth/

00:00 Introduction and First Impressions

00:30 Meet Elizabeth Pearson

01:55 Early Struggles with Alcohol

03:43 College Life and Drinking Culture

06:51 Dealing with Trauma and Addiction

12:33 The Turning Point

15:24 Finding Sobriety and Support

19:23 Embracing Recovery

25:26 The Power of Community

28:20 Diagnosed with OCD: A New Perspective

28:45 Understanding OCD Beyond Stereotypes

29:06 Alcoholism and OCD: The Connection

30:47 Daily Practices for Managing OCD and Alcoholism

31:49 The Importance of Asking for Help

33:27 Navigating Relationships in Sobriety

39:22 Spirituality and Running in Recovery

44:30 Family Healing Through Recovery

48:45 The Gift of Recovery: A New Life

52:38 Final Thoughts and Social Media