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  • 158 - Letting Go of Our Coping Mechanisms to Live a Life of Freedom

    158 - Letting Go of Our Coping Mechanisms to Live a Life of Freedom
    Mar 4 2026
    We all use coping mechanisms sometimes. To escape, to offer some distraction or to feel more calm. Coping mechanisms aren't always inherently bad - but they CAN be when they cause distress, don't solve the problem or avoid providing us with the real solution to a problem. In todays episode, Kylene discusses how coping mechanisms show up, how to identify what they offer, and think through replacements that are more beneficial. Free Habit transformation template PDF: https://www.canva.com/design/DAHC5rgrKvg/9MDqDOmajKEtC9ZWpHPuuw/view?utm_content=DAHC5rgrKvg&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7da8f0b86b Supplements for Addict: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support Supplements for Betrayed Partner: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support

    If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information!

    Sign up for the What’s NEXT online course for betrayed partners HERE: https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    21 Min.
  • 157 - Resources Available for the Newly Betrayed Partner

    157 - Resources Available for the Newly Betrayed Partner
    Feb 25 2026
    Betrayed partners are left spinning after discovering their life isn't what they thought it was. The What's NEXT online, self-led, course is designed to walk you through the foundational steps to help you create safety and stability after discovering your partner is a sex/porn addict or has had an affair. This course provides you with real life tangible tools that help you:
    • Connect to safe providers
    • Support your body through the stress and emotions
    • Prepare for things like disclosure
    • Set healthy boundaries
    and so much more... What's NEXT?! is available to purchase here: https://recoverucoaching.com/whats-next-course Don't hesitate to reach out to Kylene with any questions!

    If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information!

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    41 Min.
  • 156 - Navigating Divorce, Before, During and After with Olivia Howell and Fresh Starts Registry

    156 - Navigating Divorce, Before, During and After with Olivia Howell and Fresh Starts Registry
    Feb 18 2026

    Whether you are navigating a divorce, or know someone who might be, Olivia offers support before during and after. On today’s episode she shares how navigating her divorce kickstarted an idea for a divorce registry and how since then it has turned into a full service divorce business offering FREE resources to those who need support.

    Even if YOU are not navigating divorce, we hope you’ll give this episode a listen in case there is anyone in your life that could use this resource!

    Olivia Howell is a nationally recognized divorce educator, visionary founder, clinical hypnotherapist, and the CEO and co-founder of Fresh Starts Registry, the premier expert-led divorce support network. Through Fresh Starts, she provides access to vetted experts, divorce registries, educational resources, and a robust media ecosystem designed to guide people through the emotional, financial, and logistical realities of starting over — all with trauma-informed care at the center.

    Website: https://www.freshstartsregistry.com/

    Instagram: @oliviahowell and @freshstartsregistry

    TikTok: @oliviahowell

    ***

    If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information!

    Sign up for the What’s NEXT online course for betrayed partners HERE: https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    34 Min.
  • 155 - Will Recovery Actually Change How He Treats Me?

    155 - Will Recovery Actually Change How He Treats Me?
    Feb 11 2026
    In today's episode, Kylene and Patrick answer a listener's question about what they can expect when it comes to their partner treating them more kindly as they navigate recovery. If the selfish behavior is related to their trauma, can we expect that behavior to change? Check out the brand new website: www.recoverucoaching.com

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    42 Min.
  • 154 - 5 Years in Recovery: Celebrations & Reflections

    154 - 5 Years in Recovery: Celebrations & Reflections
    Feb 4 2026
    In this episode Kylene and Patrick are celebrating 5 years in recovery! They are sharing their thoughts about surprises in recovery, grief through recovery, and advice they would retroactively give themselves. We hope this episode brings hope and encouragement to you on your healing journey! If you would like to see Patrick's Moments of Grace: https://www.facebook.com/share/v/1CvhNCr4T2/

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    58 Min.
  • 153 - My Relationship is in Crisis - Now What?

    153 - My Relationship is in Crisis - Now What?
    Jan 28 2026
    In this final part of the "now what?" series, Kylene and Patrick discuss what steps a coupleship can take when moving towards recovery or reconciliation after betrayal. This includes, establishing safety, increasing and improving communication, engaging in the tools we have covered in the past 3 episodes, and giving it the time needed. Healing takes time, and the brain and nervous system need time to pass to believe that safety is real.

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    56 Min.
  • 152 - I just caught my spouse looking at porn - now what? Part 2

    152 - I just caught my spouse looking at porn - now what? Part 2
    Jan 21 2026
    Today's episode is a continuation of last week's episode supporting a betrayed partner immediately after discovery. Last week we focused on tangible action steps like connecting to a specialized coach or therapist and setting early boundaries. This week, we are discussing mental, emotional and relational things to think through early on after discovery including having compassion on your emotional parts in grieving this traumatic experience and giving yourself time to gather the information you need. Sobriety vs Recovery episode: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    45 Min.
  • 151 - I just caught my spouse looking at porn - now what? Part 1

    151 - I just caught my spouse looking at porn - now what? Part 1
    Jan 14 2026
    In today's episode we discuss the initial steps a betrayed partner can take to create stability and begin the first steps of recovery. We discuss why locking everything down can be helpful, and why it's important to connect with others whether it's friends or professionals to support you through your healing journey.

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    54 Min.