• Why Do Many Women Say Perimenopause Is Worse Than Menopause?
    Jan 27 2026

    Two beauty content creators. Two sisters. One honest midlife conversation.In their very first podcast appearance, host Ingrid Dodd speaks with beauty influencers Jessica Veccia (@jessica_veccia_) and Sandra Goelz (@sandragoelz) join Rebranding Menopause to answer a question millions of women are searching every month:What’s worse — perimenopause or menopause?Perimenopause is the transitional phase leading up to menopause, often marked by fluctuating hormones, irregular cycles, sleep disruption, mood changes, and brain fog. Menopause officially begins after 12 months without a period. Both are normal — but they feel very different, and no one prepares women for the emotional impact of either.In this episode, we cut through the confusion with lived experience, humor, and truth — not fear.This conversation is not about diagnosing or fixing women.It’s about educating, normalizing, and empowering.When women share, we are empowered.And aging? Aging is a privilege.What you’ll learn:Why perimenopause often feels more chaotic than menopauseHow menopause can feel different once hormones stabilizeThe emotional side of midlife no one talks aboutWhy beauty creators are finally speaking outHow shared stories reduce fear and isolation👇 Join the discussion:Which was harder for you — perimenopause or menopause?Comment below. Your experience helps other women feel less alone.🔗 Follow our host & guests:Ingrid DoddJessica Veccia → https://www.instagram.com/jessica_veccia_Sandra Goelz → https://www.instagram.com/sandragoelz🔔 Subscribe to Rebranding Menopause for weekly, evidence-aware, no-shame conversations about midlife, hormones, beauty, and confidence.📺 Watch more episodes: @RebrandingMenopausePodcast

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    36 Min.
  • Deep Dive Into Vaginal Health With Evidence Based Advice From Mount Sinai's Dr. Julia Raber
    Jan 25 2026

    Welcome to the Rebranding Menopause Podcast! In this eye-opening episode, host Ingrid Dodd sits down with Dr. Julia Raber, a board-certified OBGYN and Director of Midlife Health and Menopause at Mount Sinai Health System in Wantagh, Long Island. We dive deep into the often-overlooked topic of vaginal health during menopause—specifically, that uncomfortable "sandpaper" sensation caused by estrogen changes.Dr. Raber shares practical, evidence-based advice on non-hormonal and hormonal treatments to restore comfort and confidence:Non-Hormonal Options: Hyaluronic acid suppositories for moisture (use 3x/week), silicone-based lubricants to ease dryness and painful intercourse—plus why to avoid certain over-the-counter products that disrupt your natural flora.Hormonal Solutions: The game-changer—vaginal estrogen (like estradiol cream). It's safe for most women, even those with breast cancer history or heart risks, with no systemic effects. Learn how it reduces UTIs, urgency, and overactive bladder, and why starting early (even in your 40s) can prevent issues down the line.Application Tips: Start with daily use for 2 weeks, then maintain 2-3x/week. See results in 12-16 weeks, and combine with hyaluronic acid for max benefits.Key Takeaways:Open up about symptoms—validation is the first step!No age limit: Effective for women in their 60s, 70s, and beyond.Focus on quality of life: It's like skincare for your most intimate areas.If you're navigating perimenopause or menopause, this episode is your guide to feeling like yourself again. Don't forget to like, subscribe, and hit the bell for more empowering discussions on rebranding menopause.

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    16 Min.
  • Menopause Gaslighting Exposed: Why Doctors Dismiss Perimenopause Symptoms Over 40 & How to Fight Back – No-BS Strategies
    Dec 12 2025

    What if your “just aging” dismissal is straight-up medical gaslighting robbing you of the menopause and perimenopause care you deserve? Over 40, 50, 60, or 70 and ready to call BS? In this unfiltered Rebranding Menopause Podcast episode, host Ingrid Dodd digs deep with Dr. Stephanie Trentacoste McNally, MD, FACOG, FACS, MSCP—a certified menopause provider and women’s health trailblazer—on the real reasons symptoms get minimized and the advocacy ammo to demand better.

    Dr. McNally unpacks raw stories from women over 40-70, spotlights perimenopause pitfalls like hot flashes and brain fog getting ignored, and drops evidence-based tools to own your women’s health journey—no more second-guessing.


    Disclaimer: This podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized guidance on menopause, perimenopause, or women’s health issues. The views expressed by guests are their own and do not necessarily reflect those of the host or Rebranding Menopause.


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    29 Min.
  • Can Plants Beat Medical Grade Skincare?
    Oct 9 2025

    The clean beauty world is on fire right now — and everyone’s talking about ingredients. But what really works for menopausal skin: high-performance medical-grade skincare or plant-based, clinical-level formulations made with integrity?In this episode of the Rebranding Menopause Podcast, hosts Ingrid Dodd and Sharon Grasso sit down with Marisa Russell, founder of Meadow & Bark, to compare the science, safety, and skin results behind today’s most talked-about beauty brands.🌿 We’re covering:• The rise of the “check your ingredients” skincare movement on TikTok and beyond• Why menopausal and hormonal skin reacts differently — and what to use instead• How clean, plant-based skincare can rival medical-grade performance• What ingredients to avoid if you’re dealing with dryness, redness, or inflammation• The truth about labels, marketing, and “medical-grade” claims💬 Whether you’re in perimenopause, menopause, or beyond — this episode will help you rebuild your skincare routine with confidence and clarity.✨ Real women. Real ingredients. Real results.🔗 Shop Meadow & Bark: meadow and bark.com🎧 Listen to Rebranding Menopause on Spotify & Apple Podcasts: [Insert Links]💌 Follow on Instagram: @RebrandingMenopausePodcast

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    56 Min.
  • Hidden Sunscreen Toxins EXPOSED Could Your SPF Make You Sick? With Chief Alchemist at Meadow & Bark - Episode 16
    May 20 2025

    What’s really in your sunscreen?In this jaw-dropping episode, Marisa Russell of Meadow & Bark exposes the hidden chemicals lurking in your SPF—from hormone disruptors to cancer-linked toxins like benzene.Topics we cover:Why the FDA is sounding the alarm on certain sunscreen ingredientsWhich chemical SPFs are absorbed into your bloodstream (and how fast!)The top 5 ingredients to AVOIDWhy mineral sunscreens are the future—and how to pick a clean oneWhat if your daily sunscreen is doing more harm than good?In this explosive episode, Marisa Russell, founder of Meadow & Bark, reveals the hidden dangers inside everyday sunscreen bottles. From hormone disruptors to benzene contamination, we’re breaking down the ingredients the industry doesn’t want you to question.Learn:The truth about chemical SPF and its effects on your healthWhy mineral sunscreen (like zinc oxide & titanium dioxide) is a safer optionWhat to look for—and what to avoid—on the labelHow Meadow & Bark is leading the global clean sunscreen revolutionWatch now and make the switch before summer hitsThis episode could change your beach bag forever.Watch now, and tag someone who needs to check their label.#SunscreenScandal #SPFWakeupCall #CleanSkincare #MarisaRussell #MeadowAndBark #ToxicBeauty

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    27 Min.
  • Groundbreaking News: 5/25 - 2 Million Records Reveal: Vaginal Estrogen is Life-Saving - Episode 15
    May 12 2025

    May 2025 Groundbreaking UTI Research: Vaginal Estrogen & Sepsis PreventionLife-Saving Estrogen Discovery* Groundbreaking AUA conference findings: Vaginal estrogen significantly reduces life-threatening UTI complications, including sepsis. This large-scale study (2 million+ records) reveals a direct link between vaginal estrogen use and reduced sepsis risk, hospitalization, and mortality.The Information Gap* Despite compelling evidence, many women lack access to reliable information about vaginal estrogen and its benefits. The study highlights the need for improved communication between healthcare providers and patients, and the reliance on unreliable sources.Doctor & Patient Perspectives* Personal anecdotes illustrate the challenges women face in receiving appropriate treatment for UTIs, including misdiagnosis and lack of awareness among some healthcare professionals regarding vaginal estrogen therapy.Vaginal Estrogen: Safety & Types* Discussion clarifies the safety and bioidentical nature of vaginal estrogen cream and patches as a non-systemic treatment option. The speakers address listener questions regarding specific product types.Dissemination of InformationThe panel discusses the slow dissemination of this crucial information to medical professionals and the public, comparing the response to similar research in men.Potential Benefits & CautionsExploration of potential benefits for women with UTIs and uterine prolapse, emphasizing the importance of consulting with healthcare providers and considering individual circumstances. The study's primary focus on menopausal women is highlighted.Bioidentical HRT & Early InterventionThe podcast's mission is explained: providing early access to information on bioidentical hormone replacement therapy (HRT) to promote women's health. The importance of early intervention for youthful health and the severity of uterine prolapse are discussed.Uterine Prolapse & Post-Surgery Care* Details on the pain and potential need for support devices following uterine prolapse surgery are shared.Call to Action & Further Research* Listeners are encouraged to conduct further research and subscribe for more information.Subscribe now and click the bell so you don’t miss a single juicy detail. Let’s rebrand menopause together with laughs, truth bombs, and empowerment! 🎉Connect with Us: • Website: https://www.rebrandingmenopausepodcast.com/ • Spotify: https://open.spotify.com/show/3OIUm5hfoPMEKSQiyrqm6L?si=601e444399fa4646 • Apple Podcasts: https://podcasts.apple.com/us/podcast/rebranding-menopause-podcast/id1779129093 • iHeartRadio: https://www.iheart.com/podcast/269-rebranding-menopause-podca-237306244/ • Instagram: https://www.instagram.com/rebrandingmenopausepodcast • Facebook: https://www.facebook.com/people/Rebranding-Menopause

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    11 Min.
  • GLP1s have taken over and so has the judgment, with Dr Mai Kaga - Episode 14
    May 5 2025

    GLP-1s have taken over — and so has the judgment.From TikTok hot takes to wellness-shaming headlines, there's no shortage of criticism around drugs like Ozempic, Wegovy, and Mounjaro. But what if most of the backlash is based on misunderstanding, misuse, or outdated ideas?Stop shaming people for what makes them feel whole. For many, GLP-1’s aren’t just about weight - it’s about freedom. Freedom from the obsessive addiction to food, white noise in their head, relentless self criticizing and decades of silent suffering.. Mental health matters, it’s more than a prescription - its a breakthrough. Skin Health & Ageless Vibes with Dr. Kaga, Sharon Grasso & Dana Persico

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    52 Min.
  • Exploring Anti-Aging Procedures? Look at Your Injector’s Face With Dr Mai Kaga - Episode 13
    May 5 2025

    Dr. Kaga says it best: “Always look at your injector’s face. If it’s overfilled, that’s their aesthetic—and it’s what they’ll do to you.”In this no-filter episode of Rebranding Menopause, Dr. Kaga joins hosts Ingrid Dodd, Dana Persico, and Sharon Grasso to talk about the unspoken rules of injectables, the role of estrogen in how we age, and why saying no is just as powerful as knowing when to say yes.She’s double board-certified, naturally stunning, and unapologetically honest about the industry’s overdone trends—and her own staff reflects the same philosophy: real, refined, and never frozen.

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    25 Min.