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Pain Into Power

Pain Into Power

Von: Christina Josephine
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Über diesen Titel

 Pain Into Power is a podcast on self-development, self-love, elegance, fashion, etiquette and everything in between. Pain Into Power covers all the bases. After starting her personal growth journey over 2 years ago, Christina aims to inspire others to do the same and to come back home to themselves. Episodes are currently being uploaded bi-weekly on Thursdays (GMT). Also, available on Apple Podcasts, Pocket Casts, Castbox, and Podbean. IG: @podcastpainintopower @cjmafat It is time to turn your Pain Into Power.Christina Josephine Persönliche Entwicklung Persönlicher Erfolg
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  • The Power Of Optimism

    The Power Of Optimism
    Nov 20 2025

    In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative talk, I realized how many people are unconsciously programmed to think pessimistically because of what they consume — from the news to social media.

    We’ll talk about how the media hijacks your brain’s fear center, why your focus shapes your reality, and how you can reprogram your subconscious mind for peace and optimism.


    Inspired by Peter Sage’s TED Talk, “How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind,” this episode reminds you that where attention goes, energy flows. Let’s stop feeding the fear and start feeding the faith.


    🔗 Mentioned TED Talk: Peter Sage – How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind

    —> https://youtu.be/v1ojZKWfShQ?si=y-nCzdaoB-VA_2k9


    Apologies for the background noise in this week’s episode. I hope it wasn’t too distracting!

    _______________________________________________________


    💫 Follow me and the show on IG: @podcastpainintopower @cjmafat


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast.

    —> https://discord.gg/yGTxU4QY


    If you feel called too — follow, rate, and press the bell so you don’t miss future episodes to come.


    Let’s turn our Pain Into Power — together. 🤍
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    13 Min.
  • Abundant vs. Scarcity Mentality

    Abundant vs. Scarcity Mentality
    Nov 6 2025

    In this episode of Pain Into Power, we break down how scarcity and abundance mindsets show up across every area of your life—from self-worth to money, relationships, and healing. Learn how to move from fear-based thinking into a mindset rooted in trust, gratitude, and purpose. You weren’t born to live in survival mode. Let’s reclaim your power.


    Apologies for not uploading for a while, I decided to take a month’s break to focus on myself and my other projects. Episodes will continue being uploaded fortnightly until nearer Christmas.


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast:

    https://discord.gg/yGTxU4QY


    Check out my Instagram accounts also below:


    Podcast: @podcastpainintopower

    https://www.instagram.com/podcastpainintopower?igsh=ODkyaTlwOXJxZ20z&utm_source=qr


    Personal: @cjmafat

    https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr


    And please if you feel called too — follow, rate, and press the bell so you don’t miss the episodes to come — as an energy exchange from you to me. ✨


    Let’s turn our Pain Into Power — together. 🤍
    Mehr anzeigen Weniger anzeigen
    22 Min.
  • Building Real Confidence

    Building Real Confidence
    Oct 9 2025

    Confidence isn’t built in the mirror.
It’s built in the dark — in the moments you walked alone, doubted yourself, and still kept going.


    In this episode of Pain Into Power, we dive deep into what true confidence looks and feels like — beyond looks, likes, or validation. I share how I built my confidence from surviving dark seasons, how to shift your energy before you enter a room, and why authenticity always beats perfection. This is your reminder that confidence is a choice, a practice, and a mindset — and you already have everything you need to claim it.


    Share this with someone who needs a confidence boost.


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast:

    https://discord.gg/yGTxU4QY


    Check out my Instagram accounts also below:


    Podcast: @podcastpainintopower

    https://www.instagram.com/podcastpainintopower?igsh=ODkyaTlwOXJxZ20z&utm_source=qr


    Personal: @cjmafat

    https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr


    And please if you feel called too — follow, rate, and press the bell so you don’t miss the episodes to come — as an energy exchange from you to me. ✨


    Let’s turn our Pain Into Power — together. 🤍
    Mehr anzeigen Weniger anzeigen
    21 Min.
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