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Unlock the often-hidden struggles of aging with Nicole Christina's expert guidance on eating disorders in later life. As a seasoned psychotherapist, Nicole illuminates the intricate ways in which major life changes like retirement or moving can intensify these battles, offering a beacon of understanding for those silently suffering. Our conversation traverses the deceptive allure of health in appearance-focused locations, the Mind diet's connection to the Mediterranean diet, and the indispensable role of a good night's sleep for mental acuity.

Join us for a poignant exploration of the dual nature of exercise: its power to ward off Alzheimer's and its potential to complicate disordered eating patterns. I share my discovery of the rebounder, an unexpectedly effective mood booster and ally against lymphedema, and stress the importance of investing in safe, quality fitness gear. Ending on a compassionate note, we discuss how to support loved ones facing these complex issues with dignity and care. This episode is a heartfelt intersection of fitness, nutrition, and the nuanced journey of aging.

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Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

Gather 'round as we unfurl a tapestry of holiday magic with Todd Zimmerman, the creative spark behind "Oliver the Christmas Tree Ornament." His tale begins with a simple family tradition, blossoming into a story cherished by children and adults alike. With a mother's gentle push, Todd transformed a spark of inspiration into a series that would find its way into the heart of the White House. Our conversation meanders through the poignant role of ornaments in family traditions, revealing how each character in Todd's stories holds a mirror to the cherished keepsakes that adorn our own holiday trees.

Turn the page to a chapter in your own holiday narrative as we weave through the imaginative "hero chapter" and the enchanting character development that has readers eagerly awaiting each new addition to the ornament family. Todd Zimmerman's visit to our podcast isn't just an author's recount; it's a celebration of the bonds we forge through stories and the memories ensconced within our festive rituals. So, pour yourself some hot cocoa, settle in, and let the spirit of the season percolate through each word as we share this special episode with you.

Become a Supporter: https://www.buzzsprout.com/1974255/support

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

Debbie Johnson's story is one of resilience and reinvention – a tale that begins with a leap of faith from California to Florida, and blossoms into a community-embraced fitness phenomenon. As your host, I had the privilege of capturing her inspiring journey, one that will resonate with anyone who's ever faced the daunting prospect of starting over. With Debbie's transition from homemaker to celebrated fitness instructor, we uncover the profound impact of diving into new experiences and the infectious joy that comes from pursuing your passions.

This week, we tackle more than just physical fitness; we explore the art of forging deep personal connections. Debbie and I share the simple yet powerful technique of remembering names – a skill that turns strangers into friends and fitness classes into tight-knit communities. We also touch on the importance of music in our routines, drawing on hip-hop's beat to bridge generational divides and keep those energy levels soaring. Nostalgia takes a front seat as we reminisce about cultural icons and my stint with the Orlando Magic dance team, painting a vibrant backdrop to the narrative of our diverse lives.

In our heart-to-heart, we celebrate the myriad facets of life that spark joy and fulfillment. From the bliss of spending precious moments with grandchildren to the creative satisfaction of repurposing furniture, our conversation is a testament to the simple pleasures that enrich our existence. We also stress the significance of embracing technology in our quest for knowledge, as we equip ourselves with the tools needed for DIY success. So, join us in this episode for an immersive journey through fitness, community, and the lifelong pursuit of learning and growth that binds us all.

Become a Supporter: https://www.buzzsprout.com/1974255/support

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

From the heart of The Villages, Florida, we've stitched together a tapestry of tales that spans the gamut from high-flying adventure to the rich froth of brewery life. Gather round as three guests from my Podcasting 101 class—Alex Lakatos, Ken Lee, and Rich Radcliffe—bring their diverse experiences to the mic. Alex unfolds his serendipitous path from electronics to the data communications industry, Ken shares the life-altering impact of mastermind groups and his latest venture, American Dream United, and Rich pours out stories of camaraderie from his Coors Brewery days. Each narrative is a thread in the vibrant quilt of our community, offering wisdom, laughter, and a shared sense of discovery.

Strap in for a journey that will take you from terra firma to the clouds, as I recount my own transformation from acrophobia sufferer to enthusiastic aviator, racing through the skies and exploring beyond borders. The conversation then glides towards the value a travel agent can bring to your voyages, challenging the myth of added expense with a promise of tailored expertise. We chart a course through the nuances of smaller ship travel, like those of Viking, and anchor the segment with a beacon of hope in the fight against Alzheimer's, spotlighting the importance of early detection and cutting-edge treatments.

Wrapping up our sojourn, Ken Lee returns to illuminate the powerful alchemy of mastermind groups, where collective intelligence weaves into the fabric of personal and professional growth. Ken's insights reveal the profound impacts these groups have had, stitching together not just minds, but hearts and ambitions. I close this chapter by reflecting on my own narrative twist from the brewery industry to the literary world, sharing my passion for penning children's stories and short fiction. This is more than just an episode; it's an invitation to join us on a journey through the chapters of life, each with a story to tell.

Become a Supporter: https://www.buzzsprout.com/1974255/support

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

From Pittsburgh's punch card days to the sunny expanses of The Villages in Florida, our guest Michael Prascak brings the kind of stories that turn strangers into friends. Settle in as Michael paints a vivid picture of his journey through the worlds of accounting and IT, revealing how a knack for numbers and a passion for woodworking found a harmonious intersection in our bustling community. He'll take you through the twists and turns of his professional path and into the heart of local clubs that pulse with the shared enjoyment of hobbies like water volleyball and, of course, woodworking—a craft that, much like Michael, has only gotten better with time.

As you explore this episode, you'll feel like you're rummaging through an attic filled with four decades of treasured memories, each item sparking joy and reflection. Michael opens up about the sentimental process of curating a lifetime's worth of experiences, from meticulously organizing photo albums to digitizing slides. His stories of sandcastles that stood out on beaches and home-brewed beers that won over taste buds remind us that life's adventures often come from unexpected places, like worm farming or bringing a 1970 Pontiac Catalina back to life in the most unconventional of ways.

Step behind the microphone with me as I peel back the curtain on the dynamic world of voice acting. Discover the nuanced dance of auditioning, the dedication behind creating characters, and the commitment it takes to construct a home studio fit for an audiobook maestro. This episode is a masterclass in the art and business of voice artistry. And to all who've joined us on this auditory journey, a warm thank you, with a special nod to our community's own Dr. Craig Curtis. Bring a friend along for our next episode, and who knows, they might just discover a new pastime or the inspiration to pursue that quirky project they've been dreaming about.

Become a Supporter: https://www.buzzsprout.com/1974255/support

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

Discover how to transform your living space into a voice-controlled haven as we sit down with Peter Bernard, the tech maestro of the Villages. This week, Peter unveils the secrets behind smart home magic, from Ecobee thermostats synced with Alexa, to the merits of having a C-wire and the allure of the Nest alternative. Our chat reveals the inside track on why wired doorbell cameras trump their battery-operated cousins, with a nod to Peter's favorite RioLink setup, blending security with the convenience of Home Assistant integration.

Savor the tales of brain health elixirs, from the polyphenol-rich red wine and dark chocolate, to the omega-balanced Mediterranean and MIND diets that could keep our gray matter in tip-top shape. We whisk you away to the Villages' dining scene, where the ambiance of our local eateries plays background to the symphony of flavors and the camaraderie of an improv club dinner. Peter and I exchange fond restaurant memories, underscoring the importance of the dining experience beyond the plate – it's about the people, the laughter, and the warmth shared over a good meal.

Then, take a walk down memory lane with Peter, from his days gracing the stage alongside theatrical greats to his tenure in front of the camera where he honed the craft of unbiased journalism. He shares the sting of being dubbed "fake news" despite a career built on integrity, and the shift into sales training where education met entertainment. As we wrap up, we celebrate the art of captivating an audience, a skill Peter truly embodies, and extend an invite to you, our listeners, for your suggestions and stories. Join us next Friday at 9 am for another enriching encounter full of insights and nostalgia.

Become a Supporter: https://www.buzzsprout.com/1974255/support

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

Discover the seismic shifts in media over four transformative decades as we sit down with Peter Bernard, a seasoned TV reporter who's seen it all. From the golden age of unbiased journalism embodied by Walter Cronkite to today's opinion-laden newsrooms headlined by figures like Tucker Carlson and Rachel Maddow, Peter reveals how the narrative has changed. Together, we grapple with the repercussions of these changes on society's growing divide and the quest for truth amidst a cloud of skepticism around voting technologies and the integrity of our news.

As our conversation unfolds, we peel back layers of the political system that are seldom discussed, dissecting the potential for reform in a landscape marred by misinformation and anonymity. Peter provides a deep dive into the influence of primaries, the Electoral College, and the possibility of introducing term limits to refresh the halls of Congress and the Supreme Court. His insights, shaped by a career of holding the powerful to account, shed light on the nuanced and often surprising effects of political reporting.

Switching lanes, we rev up the energy with a Tesla enthusiast who's transformed his passion for electric vehicles into a community-building endeavor. His firsthand account takes us from the rush of the Model Y's acceleration to the intricacies of Tesla's software updates. Traffic law enforcement, the magnetism of Elon Musk, and the intersection of technology and safety all come under the spotlight. Join us for a riveting journey through the evolving realms of media, politics, and technology, and witness stories that resonate with the heartbeat of our times.

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com

Send us a Text Message.

Get ready to unlock the secrets of a thriving community and optimal brain health in one energizing episode. We're taking you to the heart of The Villages, Florida, where the Enrichment Academy Expo buzzes with life, thanks to the dedication of people like John Rohan and Tweet Coleman. You'll feel the pulse of community engagement, from the beats of the Homemade Jam band to the whir of Don Wiley's drones overhead. It's a celebration of learning and connection, and we're capturing it all just for you.

But it's not all play – we're also seriously tuned into the harmony of health, specifically the balance between Omega 3 and Omega 6 fatty acids in our diets. I'll guide you through the maze of nutrition facts, pointing out the best sources and dosages for your brain and heart wellbeing. Let's raise our glasses (of flaxseed smoothies, perhaps?) to another episode that's as nourishing for the mind as it is for the soul. Join us as we explore the power of passionate instruction and the pursuit of wellness, and don't forget to catch next Friday's dosage of wisdom.

And don't forget my Podcasting101 for Beginnerscourse at the Enrichment Academy.

Support the Show.

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com

If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com