It's a crossover...it’s an unintentional Pride Month takeover. In this special episode, I’m sharing my guest interview on Holy Unapologetic a soul-shifting conversation with Ayce and Marqus! Kindreds who know what it’s like to be shaped by performance, survival, and systems that never saw the whole of who we are.

Together, we go deep on:

⚡ ADHD and why it’s so often missed in femmes + folks raised under Good Girl Conditioning

⚡ The real cost of emotional labor, masking, and trying to be "palatable"

⚡ Why energy management is the actual revolution...not hacks or hustle

⚡ Reclaiming identity after decades of self-abandonment

⚡ How the intersection of neurodivergence, queerness, transness, and social conditioning is rarely acknowledged but almost always felt.

We unpack the lived experience of masking, identity distortion, and self-abandonment that comes from navigating a world that demands you shrink to survive.

Whether we’re talking about neurodivergence, womanhood, queerness & trans identity...the patterns are eerily similar:

👉 perform to be safe

👉 suppress to be liked

👉 disconnect to belong

We break it all open and talk about what it actually looks like to come home to yourself. This episode is a reminder:

✨The intersection of what makes us unique and what shaped us is where liberation lives.✨

Because when all of you can exist, everything changes. Everything.

🎧 Listen to Holy Unapologetic, Ep. 15 (And binge them all trust me.) https://www.youtube.com/channel/UCsJLC_o15CUYmQLVCFuPK8g

🌀 Work with Ayce:

(https://www.aycekyptyn.com/)

Follow Marqus on Instagram: @marquslouis 💫

Work with Mo & Join Nice Girl Detox: https://linktr.ee/maincharactercoach

📚 Mentioned in the episode: The Subtle Art of Not Giving a F*ck by Mark Manson https://a.co/d/fHlYGKi](https://a.co/d/fHlYGKi

Not all grief is visible. Not all grief looks like sobbing in a corner. Sometimes it’s numbness. Sometimes it’s silence. Sometimes it’s just keeping it together when no one notices you're falling apart.

In this episode of Nice Girl Detox, Mo sits down with her former client and now soul-sister Leslie Heady...a future therapist, deep feeler, and grief warrior.

Together, they open the door to the kind of grief most people are too afraid to name… especially for neurodivergent women, people-pleasers, and those still healing their inner child.

✨ You’ll hear about:

– How grief shows up in ADHD, autism, OCD, and trauma survivors

– The sacred tension between public grief and private pain

– The grief of lost timelines, unlived identities, and emotional shutdown

– How to build rituals, boundaries, and body-based practices for grief

– Why grief doesn’t make you broken...it reveals what you’re ready to reclaim

This conversation is equal parts healing, holy, and raw. Whether you’re grieving a person, a past version of yourself, or the softness you never got to express...this one’s for you.

🖤 You’re not grieving wrong. You’re just grieving in a world that never taught you how to hold it.

💌 Join the movement: ✨ Facebook Group → https://www.facebook.com/groups/1573948273221289

📧 Email → mo@maincharactercoach.com 📸

IG → @maincharactercoach

🌐 Learn More + Coaching → maincharactercoach.com

💥 You’ve never heard a midlife convo like this. Eroticism. Power. ADHD. Pleasure. It’s all here.

🎙️ Sacred Rebellion & Midlife Magic with Mo Holloman & Kristin Warnaca

When a Main Character Energy Coach meets a Wilder Intimacy Guide? 🔥 Pure f*cking magic.

This episode is your permission slip to stop shrinking and start reclaiming your erotic power...especially in midlife, especially if you’re neurodivergent, especially if you were taught to be “good.”

Inside: • Erotic Blueprints™ & Devotional Kink™ • Perimenopause as portal • Neurodivergent desire • Letting go of Martyr & Maiden • Self-trust through self-pleasure

🌀 “Midlife isn’t a breakdown...it’s a f*cking breakthrough.” “Menopause puts your life under a microscope…” — Dr. Christiane Northrup

🎨 Mo breaks down how ADHD unlocks erotic creativity...touch, arousal, rejection sensitivity, and wiring that wants more.

📚 Book Rec Unbound by Kasia Urbaniak

🎁 Free Gifts from Kristin

• UNBOUND Playlist: https://open.spotify.com/playlist/2knuDgoAaIMzIgl2lgrGsj

• BEFOREPLAY Template: https://wilderintimacy.com

• Bubble of Peace: https://wilderintimacy.com •

Blueprint® eBook: https://wilderintimacy.com

• Pleasure Chest Guide: https://wilderintimacy.com

• Blueprint Playlists: https://spotify.com

💖 Work With Kristin • Jailbreak Group: https://app.paperbell.com/checkout/packages/137183 • Book Club: https://app.paperbell.com/checkout/packages/138397 • 1:1 Calls (Indiv): https://app.paperbell.com/checkout/packages/123154 • 1:1 (Couples): https://app.paperbell.com/checkout/packages/127765 Codes: UNICORN = 15% off | HALFOFF = 50% intro www.wilderintimacy.com | kristin@wilderintimacy.com IG: https://www.instagram.com/wilderintimacy

🦄 Group Dare Say “Thank you. It’s true.” when complimented. Let it land. Let it rewire you.

💫 Connect with Mo Book → https://calendly.com/maincharactercoachmo Instagram → https://www.instagram.com/maincharactercoach Community → https://www.facebook.com/groups/1573948273221289