Not all grief is visible. Not all grief looks like sobbing in a corner. Sometimes it’s numbness. Sometimes it’s silence. Sometimes it’s just keeping it together when no one notices you're falling apart.

In this episode of Nice Girl Detox, Mo sits down with her former client and now soul-sister Leslie Heady...a future therapist, deep feeler, and grief warrior.

Together, they open the door to the kind of grief most people are too afraid to name… especially for neurodivergent women, people-pleasers, and those still healing their inner child.

✨ You’ll hear about:

– How grief shows up in ADHD, autism, OCD, and trauma survivors

– The sacred tension between public grief and private pain

– The grief of lost timelines, unlived identities, and emotional shutdown

– How to build rituals, boundaries, and body-based practices for grief

– Why grief doesn’t make you broken...it reveals what you’re ready to reclaim

This conversation is equal parts healing, holy, and raw. Whether you’re grieving a person, a past version of yourself, or the softness you never got to express...this one’s for you.

🖤 You’re not grieving wrong. You’re just grieving in a world that never taught you how to hold it.

💌 Join the movement: ✨ Facebook Group → https://www.facebook.com/groups/1573948273221289

📧 Email → mo@maincharactercoach.com 📸

IG → @maincharactercoach

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