In this episode, I’m chatting with Faye from Living Well with Faye all about EFT tapping and how it can actually help us as single parents heal, deal with stress, and process some of the heavy stuff we carry. Faye breaks down what tapping is, how it works, and why it’s such a helpful tool when you're feeling overwhelmed or stuck.

It’s a really down to earth convo with plenty of takeaways if you’re looking for something to help you feel a bit more grounded and in control. Faye shares how tapping works, why it’s so powerful, and how you can start using it in your own healing journey.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at. @lifeatferplusone

Instagram: @livingwellwithfaye

Book an EFT Discovery Chat with Faye: Here

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This is one of the most common questions I get, When’s the right time to introduce my kids to someone new?

In this episode, I’m diving into what to consider before taking that step. It’s not just about timing, it’s about emotional readiness, yours, your kids', and your partner’s.

I talk about what to look out for, why there’s no “perfect” timeline, and how to trust your gut without rushing it. Because introducing someone new into your children’s world is a big deal, and it deserves thought, not pressure.

If you’re dating again and wondering when to bring your worlds together, this one’s for you.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

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Grab Your Life After + 1 eBook to your single parent guide to dating

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In this bonus episode, I’m asking you to do something we rarely give ourselves permission to do..... stop.

Instead of rushing to fix everything, forcing solutions, or pushing through the struggles, what if you just took a moment to accept where you’re at? Sometimes the most powerful thing we can do is pause, breathe, and stop trying so hard. Let this be your reminder that it’s okay to just be, even if things aren’t perfect.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: Book Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: lifeafterplusone@gmail.com
• YouTube: www.youtube.com/@lifeafterplus1