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  • The King is back, what is most likely to???

    The King is back, what is most likely to???
    Aug 12 2026
    on this episode me and Jake have a chat about our weeks and what we have been up to, how training has gone etc. we then chat about Jakob Ingebritsons comeback where he raced the European championships and won the 5k, it was almost as though he had never left despite not racing for 11 months. We then also have a chat about some silly things like which pro triathlete and Hyrox athlete would last longest on love Island! :) and who would be worse to go on a stag do with and a few others. we also speak about how my race went the other wek with Jordan Stanton who weighs 104kg where I had to put a 20kg weighted vest on to race him. we finish the episode chatting about a workout which you could do during the week?

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    59 Min.
  • A sit down with Marc Dubrick!

    A sit down with Marc Dubrick!
    Aug 6 2026

    In this episode me, Jake and Marc sit down for a chat regarding the ever changing landscape of long course triathlon, Marcs nomadic lifestyle where he currently finds himself in Norwich to give himself an extra 4 days on his visa which will allow him to compete in 70.3 worlds in Nice. Marc also talks us through some of his recent training changes including going self coached and getting the fastest run at 70.3 Poland this weekend just gone and how he plans to step his performances up to be a regular on the podium and fighting it out for the top spots in the worlds biggest races!


    This a great chat with one of the nicest guys in Triathlon, I hope you enjoy and if you are looking for triathlon or Hyrox coaching be sure to reach out to us on the junk yard dogs instagram and send a dm:


    https://www.instagram.com/junk_yard_dogz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    and to shop the JYD merchandise head to the link below:


    https://purposeperformancewear.com/collections/purpose-x-junk-yard-dogs-a-joe-skipper-collaboration





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    1 Std. und 14 Min.
  • Triathlon, Hyrox, and what everyday items remind us of what athlete!

    Triathlon, Hyrox, and what everyday items remind us of what athlete!
    Jul 29 2026

    on this episode we have a chat about what we have been up this week, our day at the T-100 in London. Also I did a Hyrox sim for my first time and have a chat about how hard I found it, Including setting a new max heart rate. Also we talk about regular everyday items and discuss what triathletes we think they would suit, for example WD-40, AA breakdown cover etc.


    to follow on social media you can follow us here:


    Joe

    https://www.instagram.com/notanotheraveragejoe/?hl=en


    Jake

    https://www.instagram.com/jakeypye/?hl=en


    JYD Insta

    https://www.instagram.com/junk_yard_dogz/?hl=en


    also if you want to check out the JYD collection and order yourselves some awesome bike and run kit go here:


    https://purposeperformancewear.com/collections/purpose-x-junk-yard-dogs-a-joe-skipper-collaboration






    Hosted on Acast. See acast.com/privacy for more information.
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    53 Min.
  • 3.42 mile WR, is Tadej beatable? And Ironman Lake placid!

    3.42 mile WR, is Tadej beatable? And Ironman Lake placid!
    Jul 23 2026
    On this weeks podcast me and jake chat about what we have been up to, our highs and lows of the week. We also look into what has happened this week in sport which was a massive one with Josh Kerr breaking El Guerrouj 26 year old world record. The insane watts per kg numbers Tadej Pogacar is producing and can he be beaten and also look at a domination performance by Martin Van Riel at Ironman Lake Placid where he almost lead from gun to tape, smashed the course record and has put himself out there as one of the favourites for Kona!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 Std. und 14 Min.
  • My peak years, and why I retired!

    My peak years, and why I retired!
    Jul 20 2026
    In this episode I tell the story of my peak years in triathlon, my Ironman wins from 2019 onwards, the injuries I sustained, the 12 hour tt record, and my 2022 season where I won 2 Ironmans, took part in the Sub 7 project and finished 5th I kona. I also go into detail my final years in triathlon and ultimately why I decided to retire and also what the future holds for me!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 Std. und 20 Min.
  • I gave my life to Triathlon.... Was it worth it?

    I gave my life to Triathlon.... Was it worth it?
    Jul 17 2026

    summary

    In this episode, Joe Skipper shares his journey through professional triathlon, including key races, training insights, and lessons learned from his career. Discover how he achieved the first British sub-8 hour Ironman and his thoughts on race preparation and recovery. In this episode, the speaker shares an incredible journey through triathlon, including overcoming injuries, optimizing bike setups, and racing strategies that led to top finishes at Kona and other major races. Discover insights into training, equipment modifications, and the mental resilience required for elite performance. In this episode, the athlete reflects on his triathlon career, key races, training insights, and future plans. He shares candid thoughts on performance highs and lows, the sport's challenges, and his new direction post-retirement.

    keywords

    Triathlon, Ironman, Sub-8, Training, Race Strategy, Kona, Challenge Roth, Altitude Training, Race Recovery Triathlon, Ironman, Kona, cycling, training, race strategy, equipment, injury recovery, Kona record, professional triathlete triathlon, Ironman, training, racing, sub-7, Kona, athlete retirement, sports sponsorship, race strategy, future plans

    key topics

    • Joe Skipper's breakthrough races in Texas and Roth
    • Training strategies for peak performance
    • The importance of race recovery and tapering
    • Altitude training and race preparation
    • Insights into Kona race experience Injury management and recovery during training
    • Bike setup and aerodynamic testing for performance
    • Race strategy and pacing in Ironman races
    • Mental resilience and motivation in competitive sports
    • Equipment modifications and technical innovations Race performance and training insights
    • Key races including Kona and Sub-7 attempt
    • Challenges in professional triathlon and sponsorship issues
    • Transition from competitive racing to new ventures
    • Future plans including social media, coaching, and new sports


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    1 Std. und 33 Min.
  • Jake Dearden Hyrox Elite 15 and 2.22 Marathon

    Jake Dearden Hyrox Elite 15 and 2.22 Marathon
    Jan 13 2026

    On this episode i speak to Hyrox elite 15 athlete Jake dearden. Jake has managed to become one of the best hyrox athletes in the world and as well as being an elite 15 athlete he ran 2.28 at the Berlin marathon in 2024 and then went on to run 2.22 at the Houston marathon. This episode was just days before Jake attempted a sub 2.20 marathon at Houston. It’s great to see what jakes attitude and mindset is like and what makes him tick.



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    1 Std. und 21 Min.
  • Talking sport end of year wrap up

    Talking sport end of year wrap up
    Jan 3 2026
    Me and Josh have a chat about our best sporting moments from the year and talk about our predictions for next year and what we would like to see happen.

    Hosted on Acast. See acast.com/privacy for more information.
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    37 Min.