In this deeply moving episode of the Holistic Wealth Podcast, I shared lessons from my father’s death, my personal story of caregiving, and renewed purpose - a bold new mission to reach one billion people with the life-changing message of Holistic Wealth.

On April 26th, I lost my father—I was also his primary caregiver. As part of the sandwich generation, I juggled the emotional and physical demands of caregiving while continuing to care for my children, maintain my professional life, and manage my own grief.

• A 2019 AARP report revealed that 23% of caregivers say caregiving has made their own health worse.
• 60% of caregivers report depression or anxiety.
• And 78% of caregivers use their own savings or income to cover care-related expenses.
• 1 in 4 adults is part of the sandwich generation.

In the days and weeks following my father’s death, I revisited lessons outlined in Holistic Wealth as well as the Holistic Wealth mindset powerful lessons to help create a life of balance, financial security, and emotional resilience—factors that science proves can be beneficial to those in the sandwich generation. In this episode of the Holistic Wealth Podcast, we explore the powerful connection between Holistic Wealth, care-giving and the sandwich generation.

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
• Holistic Wealth Personal Workbook by Keisha Blair
• The Certified Holistic Wealth Consultant Program

Holistic Wealth and the Sandwich Generation Crisis

In 2021, family caregivers in the U.S. provided an estimated 36 billion hours of unpaid care – work that AARP valued at approximately $600 billion. Studies have found that family caregivers often suffer career penalties as well as impacts on retirement over their lifetimes in lost wages and retirement benefits, especially for women dropping out of the workforce.

Globally, the “care economy” is enormous – and often undervalued. According to the International Labor Organization, about 381 million people worked in paid care jobs in 2018, representing 11.5% of all global employment. Close to 2 billion people globally – are performing care work unpaid, often as full-time caregivers for family members.

Recorded live at Global Holistic Wealth Day 2025 at the Westin Ottawa, this powerful episode of the Holistic Wealth podcast features Keisha Blair, bestselling author of Holistic Wealth, in conversation with Jessica Moorhouse, renowned financial educator, speaker, and host of the More Money Podcast.

In this transformative conversation, Keisha and Jessica dive deep into the topic of money trauma—a form of financial stress rooted in past experiences that affects everything from spending habits to self-worth. Together, they explore how unresolved financial trauma can block abundance, how to recognize its signs, and most importantly, how to heal your relationship with money using the Holistic Wealth mindset.

Whether you're a financial wellness advocate, dealing with economic anxiety, or just beginning your personal finance journey, this episode offers expert insights and real-life stories to guide you toward financial empowerment and emotional freedom.

In this episode, you’ll learn:

• What is money trauma, and how it shows up in daily life
• How early financial experiences shape your current money mindset
• The link between emotional health and financial health
• How to cultivate a Holistic Wealth mindset for long-term financial wellness
• Tools for financial healing and creating an abundant life

Perfect for those interested in financial well-being, trauma-informed money coaching, and a holistic approach to wealth and self-care

Subscribe to the Holistic Wealth podcast and leave a review to support this movement toward authentic, sustainable, and joyful wealth!

Financial trauma is an invisible wound that impacts millions—but few realize how deeply it is tied to narcissistic abuse and economic control. If you've ever felt trapped, financially dependent, or manipulated by a partner, parent, or employer, you’re not alone.

In this episode of the Holistic Wealth Podcast, we uncover the dark truth about financial trauma, expose the tactics used by financial abusers, and provide a powerful roadmap to reclaiming your financial freedom using the Holistic Wealth Framework outlined in the Holistic Wealth Expanded and Updated book. Subscribe and tune in to listen to this episode of the Holistic Wealth podcast.

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
• Holistic Wealth Personal Workbook by Keisha Blair
• The Certified Trauma of Money Program
• The Certified Holistic Wealth Consultant Program

The Startling Reality of Financial Trauma and Economic Abuse

Financial trauma isn't just about struggling with money—it’s about the long-term psychological impact of financial manipulation, control, and scarcity. Studies show that financial trauma leads to:

• Anxiety and PTSD-like symptoms, as the brain reacts to financial stress the same way it does to life-threatening danger (American Psychological Association).
• Depression and suicidal ideation, with 23% of people experiencing severe financial stress reporting suicidal thoughts (National Endowment for Financial Education).
• Lower cognitive function, as chronic financial stress impairs decision-making and problem-solving skills (University of Cambridge research).

One of the most overlooked causes of financial trauma is Narcissistic economic abuse.

99% of Domestic Violence Survivors Experience Financial Abuse

According to the National Network to End Domestic Violence, financial abuse is present in 99% of domestic violence cases. It is the #1 reason victims feel trapped in abusive relationships.

Common forms of narcissistic economic abuse include:

• Debt Traps – Forcing victims to take out loans or credit cards in their name, burdening them with debt.
• Financial Gaslighting – Making victims believe they are “bad with money” to justify taking total control.
• Career Sabotage – Discouraging victims from working or creating workplace drama that leads to job loss.
• Restricted Access – Controlling bank accounts, cutting off financial resources, and withholding money as punishment.

Maria Castellucci Moore, award-winning author and entrepreneur is our special guest on the Holistic Wealth podcast. In this episode, Maria shares her personal story of turning pain into purpose after a painful divorce at age 31, and the mindset shifts that have helped her navigate life’s toughest challenges. Maria’s children’s books, including, Sophia in Rome, and Vivienne in Paris, have inspired by her stories of her own stories inspire mindfulness and wonder in both parents and kids alike.

Whether you’re facing a major life transition or seeking inspiration to design a life you love, Maria’s insights in this episode of the Holistic Wealth Podcast will empower you to take control and thrive. Maria also shared insights on the importance of celebrating Global Holistic Wealth Day (every year on April 9th) and her plans to celebrate Global Holistic Wealth Day 2025 in Kyoto, Japan at the Spring Cherry Blossoms Festival with a meditation led by a Buddhist Munk.

As an entrepreneur, first-generation American, writer, and mother to four children, María strives to bring passion and enthusiasm to all her endeavors. A lover of all things European, María has found great passion through her travels to Paris, Italy, Spain, and South America. Her affection for winemaking, foreign languages, the arts, ballroom dancing, and traveling has given María a unique and grateful perspective on life.

Her love for her family and helping others through charitable giving has enabled María to thoughtfully curate purposeful life adventures. In 2016, with her siblings, María founded Castellucci Napa Valley, a luxury wine and real estate brand. María runs her wine label and a family real estate development company in the greater Bay Area, California. Maria’s parents were born in a small town with a population of 2,500—in San Solti, Calabria, Italy.

In this episode Maria emphasized the immigrant work ethic and tenacity as driving forces for success in life and business as well as the emphasis on purpose. The Holistic Wealth Expanded and Updated Book, also emphasizes the importance of creating a life that prioritizes purpose, well-being and balance as well as the importance of meaningful experiences and travel.

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom Vivienne in Paris and Sophia in Rome

What You Will Learn In This Episode:

• Maria’s Journey of Reinvention – How she navigated life’s toughest challenges after a painful divorce at age 31.
• The inspiration behind her Children’s books – inspired by the stories of her own children and their journey
• Entrepreneurial and Money Lessons – Maria shares entrepreneurial and money lessons.
• The Power of Holistic Wealth – Why emotional, financial, and spiritual well-being are all essential to rebuilding life on your own terms.
• Maria’s Personal Financial Identity – Maria’s Personal Financial Identity, based on the Personal Financial Identity Quiz on the Institute on Holistic Wealth website.
• Overcoming Fear and Self-Doubt – Maria’s advice on stepping into your power and embracing change with confidence.
• Practical Tips for Thriving Through Transitions – Actionable steps to create a life filled with purpose, passion, and financial security.
• The importance of celebrating Global Holistic Wealth Day – Maria shares the importance of celebrating Global Holistic Wealth Day (every year on April 9th), and plans to celebrate Global Holistic Wealth Day 2025 in Kyoto, Japan.

What if the secret to living to 100 isn’t just in your DNA but in the way you design your life? Holistic Wealth is longevity—it’s the key to living longer, healthier, and more fulfilled. Research shows that only 20-30% of longevity is genetic, while 70-80% is shaped by lifestyle choices—your financial well-being, relationships, sense of purpose, and physical and spiritual health is key. Financial stress is one of the biggest threats to longevity. Studies show that chronic financial stress can shorten your lifespan by up to 10 years.

· People with high financial stress are twice as likely to develop heart disease.

· Financially secure retirees are 60% more likely to live past 85. The Holistic Wealth mindset helps you create a life of balance, financial security, and emotional resilience—factors that science proves can add years to your lifespan. In this episode of the Holistic Wealth Podcast, we explore the powerful connection between Holistic Wealth and longevity, sharing proven strategies to help you not just live longer, but thrive. Global Holistic Wealth Day is coming up on April 9th and we have a special event in Ottawa, Canada to celebrate. In this episode, we shed light on the insights on the importance of celebrating Global Holistic Wealth Day (every year on April 9th).

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom Holistic Wealth Personal Workbook by Keisha Blair The Certified Holistic Wealth Consultant Program
• How is Holistic Wealth a Longevity Framework?

Holistic Wealth as a Longevity Framework, based on the framework outlined in Holistic Wealth Expanded and Updated book, is a comprehensive approach to living a long, fulfilling, and purpose-driven life by integrating financial security, emotional resilience, spiritual well-being, and physical health. Unlike traditional longevity models that focus primarily only on diet and exercise, Holistic Wealth emphasizes a balanced life rooted in mindful financial decision-making, strong social connections, and a clear sense of purpose—all scientifically linked to increased lifespan. Holistic Wealth provides a sustainable roadmap for reducing stress, preventing burnout, and cultivating overall well-being – including diet and exercise. By aligning life’s key pillars—money, mindset, relationships, and physical health—Holistic Wealth empowers individuals to not just live longer but thrive at every stage of life.

What You Will Learn In This Episode:

• Why Holistic Wealth is the ultimate longevity framework—and how it goes beyond diet and exercise to help you live to 100. · The powerful link between financial wellness and lifespan, including how financial security can add years to your life by reducing chronic stress.
• How strong social connections increase longevity—and why loneliness is as deadly as smoking 15 cigarettes a day.
• The science behind life purpose and longevity, including research showing that a strong sense of purpose can add up to 7 years to your life.
• How spiritual well-being and mindfulness practices reduce inflammation, lower disease risk, and promote healthy aging. · Daily Holistic Wealth habits you can start now to extend your life and improve your overall well-being.
• The importance of celebrating Global Holistic Wealth Day – Register now for our Live, In person Global Holistic Wealth Day event in Ottawa, Canada.

Loren Ridinger, the powerhouse entrepreneur and CEO of Market America Worldwide|SHOP.COM, is our special guest on the Holistic Wealth podcast to discuss her inspiring new book, Scrambled or Sunny Side Up?: Living Your Best Life after Losing Your Greatest Love. In this episode, Loren Shares her personal story of grief, resilience and reinvention and the mindset shifts that have helped her navigate life’s toughest challenges. Whether you’re facing a major life transition or seeking inspiration to design a life you love, Loren’s insights in this episode of the Holistic Wealth Podcast will empower you to take control and thrive. Loren also shared insights on the importance of celebrating Global Holistic Wealth Day (every year on April 9th).

“When you go through grief – your life gets really scrambled” – Loren Ridinger, on the Holistic Wealth Podcast.

Loren Ridinger is a successful entrepreneur, motivational speaker, and influential businesswoman. As CEO of Market America Worldwide |SHOP.COM, a global e-commerce and product brokerage company she co-founded in 1992 with her late husband, JR Ridinger. Loren has been instrumental in redefining the landscape of online retail. Her company, which now operates in nine countries, empowers individuals with the tools and resources to achieve financial independence and has paid out over $6 billion to its global entrepreneurial base. Loren’s entrepreneurial spirit is matched only by her passion for personal empowerment. Known for her influential voice in beauty, business, and self-development, she has become a trusted advocate for elevating others to reach their fullest potential.

Loren has remained committed to the “powered by people” mantra throughout her career, a principle that has fueled her ongoing success. Loren Ridinger was also named a Holistic Wealth Trailblazer by the Keisha Blair Institute on Holistic Wealth. The Holistic Wealth Expanded and Updated Book, also emphasizes the importance of creating a life that prioritizes purpose, well-being and balance as well as the importance of meaningful experiences and travel.

Resources Used In This Episode: Scrambled or Sunny Side Up?:

• Living Your Best Life after Losing Your Greatest Love by Loren Ridinger
• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom

What You Will Learn In This Episode:

• Loren Ridinger’s Journey of Reinvention – How she navigated life’s toughest challenges after the death of her husband, JR Ridinger, and found strength after loss.
• Lessons from Scrambled or Sunny Side Up – How her new book inspires resilience, reinvention, and self-discovery.
• The advice from Serena Williams – Loren shares advice from Serena Williams in the days following JR’s death that helped her overcome grief.
• Entrepreneurial and Money Lessons After Loss – Loren shares entrepreneurial and money lessons she had to learn after her husband’s passing.
• The Power of Holistic Wealth – Why emotional, financial, and spiritual well-being are all essential to rebuilding life on your own terms.
• Overcoming Fear and Self-Doubt – Loren’s advice on stepping into your power and embracing change with confidence.
• Practical Tips for Thriving Through Transitions – Actionable steps to create a life filled with purpose, passion, and financial security.
• The importance of celebrating Global Holistic Wealth Day – Loren shares the importance of celebrating Global Holistic Wealth Day (every year on April 9th).

In this inspiring episode of the Holistic Wealth podcast, our special guest is Joy Fox, an 89-year-old solo traveler whose remarkable story has captivated audiences worldwide. Joy’s journey, which began with heartbreak and resilience with a broken engagement, has been featured as one of the BBC’s top travel stories of 2024. Written by Mia Taylor— a former guest of the Holistic Wealth podcast herself—this story chronicles Joy’s incredible adventures and a lifetime of overcoming challenges.

Living Through World War II

The turbulence of World War II marked Joy Fox’s childhood. Growing up in England, Joy and her family endured constant bombings under Hitler's regime. They were forced to move from house to house to evade danger, often living in one bedroom in fear and uncertainty, these formative years instilled in her a profound sense of resilience. Resources were scarce, and survival was paramount, leaving an indelible mark on how she perceived financial security. Please tune in to this inspiring episode of the Holistic Wealth podcast and discover how Joy continues to inspire generations with her boundless spirit and zest for life in this episode on: Holistic Wealth and Breaking Barriers at Age 89: Solo Travel with World War II Survivor, Joy Fox.

Resources Used In This Episode:

• Holistic Wealth Expanded and Updated: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose and Achieve Financial Freedom.
• Holistic Wealth Personal Workbook
• Personal Financial Identity Quiz
• Trauma of Money Certification Program

The Move From England to Canada

After the war, Joy emigrated from England to Canada, determined to create a new life. There, she met her husband, who became her partner in rebuilding not only their finances but also her trust in abundance. Through his encouragement, Joy began to reframe her relationship with money, gradually healing from the trauma of her wartime experiences. In this episode, Joy also discussed how she took an early retirement from the Ontario Public Service and started her own business. Joy created CansPEP, the Canadian Society of Professional Event Planners out of a need to gather independent planning professionals as a strong group of entrepreneurs.

Selling Her Engagement Ring

Joy’s journey as a solo traveler began in the most unexpected way: selling her engagement ring after a broken relationship. At just 20 years old, she took the proceeds and embarked on her first trip, traveling from her small village in Wivenhoe, England, to Italy. That journey sparked a lifelong passion for exploration, one that has taken her to countless destinations across the globe.

Today, Joy’s adventurous spirit remains undeterred. Her solo travels and unrelenting curiosity earned her the prestigious JourneyWoman Evelyn Hannon Award for Solo Travel, celebrating her as a trailblazer for women over 50. As a child, Joy recalled the stories her mother had shared of her voyages to Egypt, China and India with Fox's father, who was a Pipe Major with the Royal Scots. Fox's older brother Alan had often talked of his trips to Venice and the beauty of the city. With those bits. For her 90th birthday this year, Joy has planned another major trip to celebrate this milestone.

Taking the Holistic Wealth Personal Financial Identity Quiz

Joy recently took the Personal Financial Identity Quiz on the Institute on Holistic Wealth website and identified as a Minimalist - which aligned perfectly with how she has lived her life. For Joy, the quiz reaffirmed the importance of financial resilience and mindful spending, lessons she’s carried with her since her wartime upbringing

Happy New Year! We’re excited to release this New Year episode of the Holistic Wealth podcast with Keisha Blair. It’s so fitting that we start the New Year with this topic: Holistic Wealth is the New Generational Wealth: How to Embrace it in 2025. In today’s rapidly evolving world, traditional ideas of wealth are being redefined. While generational wealth—leaving financial assets like property, investments, and savings for future generations—has been a cornerstone of legacy-building, it often neglects critical aspects of emotional, mental, and spiritual well-being. As we step into 2025, it’s time to embrace a more expansive vision: Holistic Wealth is the new generational wealth.

Holistic Wealth goes beyond financial security to include emotional resilience, mental health, and the alignment of values and purpose. In this episode, we’ll explore why holistic wealth is essential for creating a lasting legacy, backed by research, actionable strategies, and practical tools to help families thrive across generations.

Whether you’re seeking to align your finances with your values, overcome emotional challenges, or gain professional certification, this episode is your gateway to thriving through holistic wealth coaching, and leadership training in achieving your goals in 2025. Holistic Wealth Expanded and Updated book, has several chapters to help you master the art of recovery from disruption including dealing with negative emotions. The Holistic Wealth Personal Workbookis also a great resource. Subscribe and tune into this episode of the Holistic Wealth Podcast.

Resources Used In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom by Keisha Blair

Certified Holistic Wealth Consultant Program – Institute on Holistic Wealth

The Holistic Wealth Pledge

The Holistic Wealth Personal Workbook by Keisha Blair

What is Holistic Wealth?

Pioneered by Keisha Blair, Mother of Holistic Wealth, renowned economist, author, and founder of the Holistic Wealth movement, this concept goes beyond financial security to include emotional resilience, mental health, and the alignment of values and purpose. In this episode, we’ll explore why holistic wealth is essential for creating a lasting legacy, backed by bold research, actionable strategies, and practical tools to help families thrive across generations.