In this deeply moving episode of the Holistic Wealth Podcast, I shared lessons from my father’s death, my personal story of caregiving, and renewed purpose - a bold new mission to reach one billion people with the life-changing message of Holistic Wealth.

On April 26th, I lost my father—I was also his primary caregiver. As part of the sandwich generation, I juggled the emotional and physical demands of caregiving while continuing to care for my children, maintain my professional life, and manage my own grief.

• A 2019 AARP report revealed that 23% of caregivers say caregiving has made their own health worse.
• 60% of caregivers report depression or anxiety.
• And 78% of caregivers use their own savings or income to cover care-related expenses.
• 1 in 4 adults is part of the sandwich generation.

In the days and weeks following my father’s death, I revisited lessons outlined in Holistic Wealth as well as the Holistic Wealth mindset powerful lessons to help create a life of balance, financial security, and emotional resilience—factors that science proves can be beneficial to those in the sandwich generation. In this episode of the Holistic Wealth Podcast, we explore the powerful connection between Holistic Wealth, care-giving and the sandwich generation.

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
• Holistic Wealth Personal Workbook by Keisha Blair
• The Certified Holistic Wealth Consultant Program

Holistic Wealth and the Sandwich Generation Crisis

In 2021, family caregivers in the U.S. provided an estimated 36 billion hours of unpaid care – work that AARP valued at approximately $600 billion. Studies have found that family caregivers often suffer career penalties as well as impacts on retirement over their lifetimes in lost wages and retirement benefits, especially for women dropping out of the workforce.

Globally, the “care economy” is enormous – and often undervalued. According to the International Labor Organization, about 381 million people worked in paid care jobs in 2018, representing 11.5% of all global employment. Close to 2 billion people globally – are performing care work unpaid, often as full-time caregivers for family members.

Recorded live at Global Holistic Wealth Day 2025 at the Westin Ottawa, this powerful episode of the Holistic Wealth podcast features Keisha Blair, bestselling author of Holistic Wealth, in conversation with Jessica Moorhouse, renowned financial educator, speaker, and host of the More Money Podcast.

In this transformative conversation, Keisha and Jessica dive deep into the topic of money trauma—a form of financial stress rooted in past experiences that affects everything from spending habits to self-worth. Together, they explore how unresolved financial trauma can block abundance, how to recognize its signs, and most importantly, how to heal your relationship with money using the Holistic Wealth mindset.

Whether you're a financial wellness advocate, dealing with economic anxiety, or just beginning your personal finance journey, this episode offers expert insights and real-life stories to guide you toward financial empowerment and emotional freedom.

In this episode, you’ll learn:

• What is money trauma, and how it shows up in daily life
• How early financial experiences shape your current money mindset
• The link between emotional health and financial health
• How to cultivate a Holistic Wealth mindset for long-term financial wellness
• Tools for financial healing and creating an abundant life

Perfect for those interested in financial well-being, trauma-informed money coaching, and a holistic approach to wealth and self-care

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Financial trauma is an invisible wound that impacts millions—but few realize how deeply it is tied to narcissistic abuse and economic control. If you've ever felt trapped, financially dependent, or manipulated by a partner, parent, or employer, you’re not alone.

In this episode of the Holistic Wealth Podcast, we uncover the dark truth about financial trauma, expose the tactics used by financial abusers, and provide a powerful roadmap to reclaiming your financial freedom using the Holistic Wealth Framework outlined in the Holistic Wealth Expanded and Updated book. Subscribe and tune in to listen to this episode of the Holistic Wealth podcast.

Resources Used In This Episode:

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
• Holistic Wealth Personal Workbook by Keisha Blair
• The Certified Trauma of Money Program
• The Certified Holistic Wealth Consultant Program

The Startling Reality of Financial Trauma and Economic Abuse

Financial trauma isn't just about struggling with money—it’s about the long-term psychological impact of financial manipulation, control, and scarcity. Studies show that financial trauma leads to:

• Anxiety and PTSD-like symptoms, as the brain reacts to financial stress the same way it does to life-threatening danger (American Psychological Association).
• Depression and suicidal ideation, with 23% of people experiencing severe financial stress reporting suicidal thoughts (National Endowment for Financial Education).
• Lower cognitive function, as chronic financial stress impairs decision-making and problem-solving skills (University of Cambridge research).

One of the most overlooked causes of financial trauma is Narcissistic economic abuse.

99% of Domestic Violence Survivors Experience Financial Abuse

According to the National Network to End Domestic Violence, financial abuse is present in 99% of domestic violence cases. It is the #1 reason victims feel trapped in abusive relationships.

Common forms of narcissistic economic abuse include:

• Debt Traps – Forcing victims to take out loans or credit cards in their name, burdening them with debt.
• Financial Gaslighting – Making victims believe they are “bad with money” to justify taking total control.
• Career Sabotage – Discouraging victims from working or creating workplace drama that leads to job loss.
• Restricted Access – Controlling bank accounts, cutting off financial resources, and withholding money as punishment.