In this special edition of Highway to Health on Road Gang Radio, host Jimmy Mac welcomes Dr. Miguel Leal, American Heart Association national volunteer expert and associate professor of medicine at Emory University.

Professional drivers spend long hours on the road, often putting their own health last. But conditions like atrial fibrillation (AFib) can’t be ignored. AFib is the most common type of irregular heartbeat, affecting more than 6 million people in the U.S. — and it can increase your risk of stroke by up to 5 times.

In this conversation, Jimmy and Dr. Leal discuss:

What AFib is and why it matters for truck drivers

Signs and symptoms every driver should know

The link between AFib and stroke risk

How to take control of your health on and off the road

Anyone can develop AFib. Know the signs, understand your risk, and talk to your doctor.

Learn more at Heart.org/AFib

Find support and connect with others at MyAFibExperience.org

September is AFib Awareness Month — take charge of your health today.

Thanks for tuning in! You can catch our shows anytime on your favorite podcast app or listen on iHeartRadio using the links below.

Nemo Nation: https://www.iheart.com/podcast/269-ne...

Road Gang Radio: https://www.iheart.com/podcast/269-ro...

We Should Write: https://www.iheart.com/podcast/269-we...

Trucking with OOIDA: https://www.iheart.com/podcast/269-tr...

Hot weather can do more than make you sweat — it can sabotage your eating habits and digestive health. In this Highway to Health edition of Road Gang Radio, host Jimmy Mac talks with Dr. Julie Gatza (GAT-za like CAT-za with a hard G), a health educator, nutrition expert, chiropractic physician, and founder of Florida’s Wellness Institute.

Dr. Julie explains:

How high temperatures affect eating habits and digestion

Foods you should eat daily in the summer (and which to avoid)

Hydration strategies beyond just drinking water

Why we make poor food choices in hot weather

How poor eating habits lead to digestive issues — and why prevention matters

Whether the SAD (Standard American Diet) provides enough nutrition for optimal health

With over 30 years in clinical practice, Dr. Julie has helped thousands of patients improve their energy, resolve health issues, and take control of their digestive wellness.

Learn more about Dr. Julie and the importance of digestive health at NaturesSources.com

Connect with Dr. Julie:

Instagram: @DrJulieHealthyVibes

This week on Highway to Health, Jimmy Mac welcomes Dr. Uli von Andrian, President of the American Association of Immunologists, for a timely and accessible conversation on immunization, adult vaccinations, and how your immune system really works.

Dr. von Andrian breaks down the science in a way that’s easy to understand—covering everything from how vaccines work, why you still need flu or COVID shots even after infection, to the truth behind common vaccine myths. Whether you're a driver on the road or someone looking to take charge of your health, this is a must-watch episode.