Ever feel like your health hits a wall no matter what you try?

Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy.

Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After overcoming life-threatening health challenges in his 40s, he dedicated himself to research, self-healing & innovation, building a company known for pure, bioavailable supplements in over 50 countries. Guided by his philosophy of self-sufficiency & longevity, Ian inspires people worldwide to live younger, stronger & healthier lives.

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• You are responsible for your body, don’t wait for others to fix your health—take charge & act now
• Perfect health is possible, but you must believe in it doubt is the first big barrier to progress
• The air you breathe matters understanding & managing what goes into your body is crucial for longevity
• Blood health is everything focus on mineralizing your body to maintain healthy youthful blood
• Nanoparticles like brake dust accumulate in your body use daily actions to remove & prevent buildup
• Combine internal support (minerals) with external treatments (percussion/activator) for better health outcomes
• Don’t let your body’s cravings control you train yourself to resist harmful habits & build self discipline
• Regularly assess your cellular health, capacity, & immune system strength to fine tune & manage your well being
• Don’t chase every supplement focus on protocols that unlock the biggest overall health improvements
• Use positive language & mindset daily What you say about yourself shapes your future health reality

0:00 Introduction

01:14 How taking responsibility transforms health

06:01 Why clean blood equals longevity

13:40 Tools for deep detox & cellular renewal

19:05 Build courage, discipline & mind-body control

31:58 Master keys to simplify health

52:08 Foundational nutrients that rebuild the body

• Watch it on YouTube: https://youtu.be/v_4L_FmS8Lw
• Full episode show notes: outliyr.com/231

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Nick

Think your home is the safest place for your health?

BD Erickson II shares how hidden EMFs from power lines, smart meters, & everyday tech quietly affect longevity and stress, plus practical steps to reclaim balance & resilience.

B.D. Erickson II is the CEO of SATIC Inc & Chief Innovation Officer of EPIC Energies, where he drives clean energy technology, manufacturing partnerships & large-scale infrastructure strategy. He also founded Satic Solar, Montana’s leading on- & off-grid solar company, and has developed proprietary technologies while building strong international supply chains. A certified NLP practitioner & corporate culture strategist, B.D. blends decades of experience in energy systems, leadership development & personal growth to create lasting impact.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
• Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more
• Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world
• FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus

• Invisible forces like EMFs in your home impact health, especially in children so pay attention to what you don’t see
• What you notice in real life, animals, plants, grass dying, reveals problems that research or authorities deny
• Big tech companies prioritize keeping everyone connected, but convenient tech brings health risks we ignore
• Electro Hypersensitivity Syndrome (EHS) symptoms—irritability, sleep problems, anxiety—rise & go undetected
• Animals & plants show obvious signs of EMF & dirty electricity, unaffected by placebo effects
• Cutting down on EMFs at home—turn off WiFi, unplug at night, keep devices away from body—improves sleep & reduces anxiety
• Dirty electricity is degraded power in your home, created by electronics & amplified by smart meters & solar inverters
• Mainstream advice often flips 180 degrees like with coconut oil or butter Question trends, look at older wisdom, & think critically
• The easiest & healthiest EMF solution is turning things off & changing your environment before buying filters or tech solutions
• Take control with common sense Reduce EMF & dirty electricity exposure & create a safer, healthier environment for your family

0:00 Introduction

04:03 How EMFs became a hidden family crisis

12:49 Why EMFs & dirty electricity are a real problem

16:52 How EMFs affect human health

29:11 Simple fixes to reduce EMF exposure

56:08 Practical guidance & safety tips

01:49:10 What happens when you lower EMF levels

• Watch it on YouTube: https://youtu.be/8UwPvUohZec
• Full episode show notes: outliyr.com/230

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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Think your breathing has little impact on performance?

Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance.

Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He studied under Patrick McKeown, the world’s #1 functional breath work expert & now lead advisor at FivePointFive, a breath work app built to enhance mental & physical fitness while tracking results in real time.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
• Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more
• Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world
• FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus

• Resonant frequency breath rates around 5.5 seconds in & out optimize nervous system balance & boost HRV
• Wearables & apps track markers like HRV & VO2 max, helping you personalize & monitor progress over time
• Breath work isn’t one size fits all. Optimal rates & techniques shift based on your health, training, & daily needs
• HRV is more than daily changes. Look at trends over time & compare to your own baseline, not others
• Specific breath work improves oxygen use & increases VO2 max by up to 8–11% within weeks—huge for athletes
• Higher carbon dioxide tolerance trained with nose breathing & breath holds helps your body use oxygen more efficiently
• Slower longer exhales & relaxed breathing after exercise speed up recovery by up to 46%—faster performance gains
• Breathing through your nose especially in childhood shapes facial & dental structure & boosts immunity
• Intentional breathing is the quickest way to shift your nervous system within seconds you reduce stress & regain focus
• Functional breath work is research based & used by top athletes. Ignore old myths about breathing being just spiritual

0:00 Introduction

01:09 Why 5.5 breathing matters

03:10 How to measure breath & nervous system health

13:53 How breath work boosts recovery & performance

17:42 Practical tools for safer, smarter breathing

47:11 Common breathing myths & mistakes

56:13 The FivePointFive platform & future of breath work

• Watch it on YouTube: https://youtu.be/8UwPvUohZec
• Full episode show notes: outliyr.com/229

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• Subscribe
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick