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In this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and explore the benefits of collaborative law.

Connect with Kerstin: https://www.recharge-divorcecoach.com/

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In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.

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Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward.

Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.

Connect with Britt Harrington:

Website: https://harringtonflow.com/
LinkedIn - Britt Harrington

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Find more information and resources here: http://saradavison.com/

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Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warning signs people often miss.

Find out more about Jennie Sutton: https://untyingtheknot.me/

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Find more information and resources here: http://saradavison.com/

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Camille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries.

Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille’s new Divorce SOS App designed to help people through breakup and divorce.

Connect with Camille Toscano:

• Website: camilletoscano.com
• Divorce SOS App: www.divorcesosapp.com
• Divorce SOS Handbook: www.divorcesoshandbook.com
• Instagram: @camilledivorcecoach
• LinkedIn: Camille Toscano
• Facebook: @camilledivorcecoach
• TikTok: @camilletoscano

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Find more information and resources here: http://saradavison.com/

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Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Corey shares his personal journey and insights on self-acceptance, self-love, and the importance of staying true to your values. Whether you're navigating a breakup or seeking deeper connections, this episode offers valuable guidance to help you find happiness and fulfillment.

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In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.

Connect with John Hardy

Website: https://johnhardydivorcecoach.com/

Instagram: https://www.instagram.com/johnhardydivorcecoach/

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Find more information and resources here: http://saradavison.com/

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Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.

Connect with Ruth:

• 🌐 Website: ruthramsay.com
• 📸 Instagram: @ruthramsay_

Support the show

Find more information and resources here: http://saradavison.com/

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LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/